Meal Prep Chocolate And Coconut Baked Oatmeal Recipes

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OATMEAL CHOCOLATE COCONUT CHEWY



Oatmeal Chocolate Coconut Chewy image

A chewy oatmeal cookie with chocolate chips, shredded coconut, and chopped nuts. Great with or without nuts and coconut.

Provided by Woody Broadhurst

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Yield 30

Number Of Ingredients 13

1 cup butter, softened
1 ¼ cups packed brown sugar
½ cup white sugar
2 eggs
2 tablespoons milk
2 teaspoons vanilla extract
1 ¾ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
3 cups rolled oats
2 cups semisweet chocolate chips
1 cup chopped walnuts
1 cup shredded coconut

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large bowl, cream together the butter, brown sugar and white sugar until smooth. Beat in the eggs one at a time, then stir in the milk and vanilla. Combine the flour, baking soda and salt; stir into the sugar mixture until well blended. Stir in the oats, chocolate chips. walnuts and coconut until evenly distributed. Drop by rounded tablespoons onto ungreased cookie sheet.
  • Bake 10 to 12 minutes in the preheated oven for a chewy cookie or 14 minutes for a firmer cookie.
  • Cool for 1 minute on the cookie sheet and then remove to wire rack. Cool completely and then store in tightly sealed container.

Nutrition Facts : Calories 255.7 calories, Carbohydrate 32.4 g, Cholesterol 28.7 mg, Fat 13.7 g, Fiber 2.2 g, Protein 3.5 g, SaturatedFat 7 g, Sodium 140.9 mg, Sugar 19.6 g

DARK CHOCOLATE BLENDED BAKED OATMEAL



Dark Chocolate Blended Baked Oatmeal image

This easy recipe for individual baked blended chocolate oatmeal is a healthy and high-protein vegan breakfast!

Provided by Alyssa

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1/3 cup rolled oats
2 tablespoons unsweetened cocoa powder
1/2 a banana
1/4 cup almond milk ((or milk of choice))
2 tablespoons almond butter
2 tablespoons maple syrup
1/2 teaspoon baking powder
1/4 tsp vanilla extract
Pinch of sea salt
1/4 cup dark chocolate chips
drizzle of almond butter

Steps:

  • Add the oats, banana, almond milk, almond butter, syrup, baking powder, extract, and salt into a blender. Blend on high until smooth and creamy. Fold in the chocolate chips.
  • Spray two ramekins with cooking spray. Pour the contents of the blender into the ramekins. Top with a few extra chocolate chips if desired.
  • Preheat the oven to 350ºF. Bake for 23 -25 minutes until the top is golden and the cake feels mostly firm to the touch. Remove and let cool slightly. Top with almond butter and enjoy.

Nutrition Facts : ServingSize 1 oatmeal cup, Calories 369 kcal, Carbohydrate 49 g, Protein 8 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 1 mg, Sodium 71 mg, Fiber 6 g, Sugar 24 g, UnsaturatedFat 9 g

MEAL PREP CHOCOLATE AND COCONUT BAKED OATMEAL



Meal Prep Chocolate and Coconut Baked Oatmeal image

This baked oatmeal is made for busy mornings or those mornings where you feel like putting in the least amount of effort. I like to make this Sunday before a big week so I have breakfast ready to go. Making it in individual ramekins is even better because all you have to do is a quick heat up and it's ready. Loaded with nuts and seeds this vegan oatmeal will give you the energy you need to start your day.

Provided by Megan Mitchell

Categories     main-dish

Time 1h15m

Yield 10 servings

Number Of Ingredients 18

1/4 cup melted coconut oil, plus more for greasing
3 cups gluten-free old-fashioned rolled oats
1 cup toasted unsweetened shredded coconut
1 cup roughly chopped toasted walnuts
1/2 mini vegan chocolate chips, plus 1/4 cup for sprinkling
1/2 cup hemp seeds
1/2 cup pepitas
1/2 cup unsweetened cocoa powder
1/4 cup chia seeds
1 teaspoon ground cinnamon
1 teaspoon instant espresso powder
1 teaspoon baking powder
1/2 teaspoon fine sea salt
One 13.5-ounce can full fat coconut milk
3/4 cup nondairy milk, such as almond or cashew
3/4 cup pure maple syrup
2 teaspoons pure vanilla extract
Coconut yogurt, coconut whipped cream and/or fresh berries, for serving (optional)

Steps:

  • Preheat the oven to 350 degrees F. Grease a 10-inch oval or a 9-inch square baking dish with 1 tablespoon coconut oil. Alternatively, lightly grease ten 6-ounce ramekins with coconut oil.
  • In a large bowl, stir together the oats, shredded coconut, walnuts, chocolate chips, hemp seeds, pepitas, cocoa powder, chia seeds, cinnamon, espresso powder, baking powder and salt.
  • In a medium bowl, whisk together both milks, the maple syrup, vanilla and remaining 1/4 cup coconut oil. Add to the dry ingredients and then stir to combine. Pour into the prepared baking dish and push out to the sides but do not smooth out the top-this ensures a crispy, craggy crust. Alternatively, divide into the prepared ramekins and place on a sheet pan, for easy handling. Sprinkle with the remaining 1/4 cup of chips.
  • Bake until puffed and dark brown, 40 to 45 minutes in the baking dish or 15 to 20 minutes in the ramekins. Let cool slightly. If desired, top with coconut yogurt, coconut whipped cream and/or fresh berries before serving.
  • The baked and cooled oatmeal can be wrapped and refrigerated for up to 4 to 5 days or frozen for up to 2 to 3 months.
  • Reheating instructions: Let thaw, if frozen, in the refrigerator overnight and up to 1 day, cover with foil and place in an oven preheated to 325 degrees F. Bake until heated through, 20 to 25 minutes in the baking dish or 10 to 15 minutes in one ramekin. Remove the foil toward the end of the baking time for a crispy top. If the oatmeal dries out too much during baking, add 1/4 to 3/4 cup of nondairy milk to soften it back up.

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