Millet Porridge Recipes

SIMPLE MILLET PORRIDGE (小米粥)

Simple Millet Porridge (小米粥) image

Millet porridge is an easy, comforting, and versatile side on the Chinese dinner table. Season it with sugar, pickled vegetables, or cheese; this porridge goes well with nearly any type of main dish.

Provided by Maggie Zhu

Categories Side

Time 35m

Number Of Ingredients 6

Ingredients

1/2 cup (120 grams) millet ((*see footnote))
8 cups (2 liters) water
Sugar
Fermented tofu
Pickled vegetables
Parmesan cheese

Steps:

Rinse millet a few times with tap water and drain.
Add water to a medium-sized pot and bring to a boil.
Slowly add millet to the pot.
Continue cooking until the water returns to a boil. Turn to low heat. Use a ladle to skim the foam from the surface, so the porridge won't spill during cooking.
Cook while keeping the porridge boiling, but not too fiercely, for 30 minutes. Stir the porridge several times after 20 minutes, so the millet won't stick to the bottom of the pot.
If you want a thicker porridge, keep cooking after 30 minutes are up, and stir the porridge constantly as it thickens, about 10 minutes.
The porridge is ready when the millet is tender but still keeps its shape.

Nutrition Facts : ServingSize 354 g, Calories 76 kcal, Carbohydrate 14.6 g, Protein 2.2 g, Fat 0.8 g, TransFat 0.8 g, Sodium 11 mg, Fiber 1.7 g

MILLET BREAKFAST PORRIDGE WITH FRUIT

Millet Breakfast Porridge with Fruit image

This nutritious, creamy, hot breakfast is naturally sweet and super easy to make. It just takes a little baking time. It's fabulous both fresh and warmed up later with a little milk. My kids and I gobble it down every time.

Provided by IVOIRIENNE

Categories 100+ Breakfast and Brunch Recipes Cereals

Time 1h5m

Yield 10

Number Of Ingredients 6

Ingredients

4 ¼ cups hot water
1 cup millet
¾ cup milk
¾ cup chopped dates
½ cup dried blueberries, or more to taste
1 teaspoon vanilla extract

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Combine hot water, millet, milk, dates, blueberries, and vanilla extract in a 9x13-inch glass or ceramic baking dish. Spread evenly.
Bake in the preheated oven for 30 minutes. Stir evenly, and continue to bake until millet is thick and no liquid remains, about 30 minutes more.
Cool slightly before serving.

Nutrition Facts : Calories 145 calories, Carbohydrate 30.9 g, Cholesterol 1.5 mg, Fat 1.4 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 14.1 mg, Sugar 14.5 g

MILLET PORRIDGE

Millet Porridge image

Porridge is a widely consumed breakfast. You can find it in almost every cuisine. The most commonly used ingredient in porridge is oats. However, not many know that we can use other ingredients instead of oats as well. For instance, millet is an underrated yet amazing ingredient that you can use to make breakfast porridge. So, for those who like to enjoy a vegan and healthy breakfast, millet porridge is just the perfect recipe for you to try out! It has a fluffy texture and is loaded with nutrients and minerals. You will also love Banana Porridge, Jamaican Cornmeal Porridge, Buckwheat...

Provided by Michelle Blackwood, RN

Categories Breakfast

Time 35m

Number Of Ingredients 7

Ingredients

1 cup millet
2 cups water
1 1/2 cups non-dairy mik almond, coconut
1/4 cup maple syrup
1 teaspoon vanilla
1/4 teaspoon cinnamon
Pinch of salt

Steps:

Wash the millet a few times using a fine mesh strainer to get rid of the dirt and debris.
In a saucepan, pour water and almond milk.
Add washed millet and place the saucepan over medium heat.
Bring the mixture to a boil. Reduce the heat and let it simmer for about 25 minutes. Stir occasionally.
Add maple syrup, vanilla, cinnamon, and salt and mix well. Once the millet is cooks, remove half of the millet and blend it in a high-speed blender or using a hand blender.
Combine it with the unblended cooked millet and let it simmer for 3 to 4 minutes or until you get the consistency you require.
Garnish with fresh fruits, nuts and serve.

Nutrition Facts : Calories 266, Carbohydrate 52.8, Fat 3.1, Protein 5.9

MILLET PORRIDGE

Millet Porridge image

Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled very easily. I cook mine in my rice cooker which I recommend as a very easy way to make this.

Provided by Jenny Sanders

Categories Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup millet
3/4 cup water
1/2 cup skim milk or 1/2 cup soymilk
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla
1 pinch salt
2 tablespoons raisins (or more, to taste)
honey or other artificial sweetener, to taste

Steps:

In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
Bring to a boil.
Reduce heat to low, cover and simmer for 25 minutes without stirring.
If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
Remove from heat.
Drizzle with maple syrup or honey.
Serve.

Nutrition Facts : Calories 369, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 238.7, Carbohydrate 71.8, Fiber 6.7, Sugar 12, Protein 12.8

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