Meal In A Glass Smoothie Recipes
MEAL IN A GLASS SMOOTHIE
Make and share this Meal in a Glass Smoothie recipe from Food.com.
Provided by AnnaHummingBird
Categories Smoothies
Time 6m
Yield 1 long glass, 1 serving(s)
Number Of Ingredients 7
Steps:
- 1. Blend all ingredients -- and drink ;).
- 2. you can add ingredients such as contents of a ginseng capsule or spirulina if you wish.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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