CHICKEN SPAGHETTI SAUCE
I created this recipe on the fly because I didn't have my usual ingredients for spaghetti. I was so happy with how it tasted that I decided to make this my first recipe submission. This makes a very light sauce. If you prefer a heartier sauce, add 1/2 can of tomato paste or even use crushed tomatoes instead of whole, but I encourage you to try it as written; it's so yummy! Serve over al-dente spaghetti noodles. I hope you enjoy!
Provided by cstead
Categories World Cuisine Recipes European Italian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in the hot oil until the chicken is completely browned and the onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into the chicken mixture; cook for 1 minute.
- Blend the tomatoes in a blender until smooth; pour over the chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and the sauce has thickened slightly, about 10 minutes.
- Sprinkle Parmesan cheese over the mixture; stir.
Nutrition Facts : Calories 504.6 calories, Carbohydrate 101 g, Cholesterol 4.4 mg, Fat 8.5 g, Fiber 11 g, Protein 14.9 g, SaturatedFat 1.4 g, Sodium 839.7 mg, Sugar 31.5 g
SPAGHETTI SAUCE WITH GROUND CHICKEN
Mmmmmmmm, ground chicken makes this spaghetti sauce lower in fat and calories, but it still has the flavor bursting through with the yummy tomatoes.
Provided by SmoochTheCook
Categories Chicken
Time 50m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large pan.
- Drain excess fat under warm water.
- Add all ingredients (chicken included) in the pot.
- Bring to a boil over medium-high heat and then reduce heat to low, simmering for 20-25 minutes.
- If you'd like at this point, you can take a potatoe masher (yeah, that's the technical term, right?) and mash the tomatoes into the sauce more. Serve over cooked pasta.
Nutrition Facts : Calories 104.7, Fat 2.6, SaturatedFat 0.5, Cholesterol 26.5, Sodium 467.3, Carbohydrate 11.9, Fiber 1.3, Sugar 7.8, Protein 9.4
MARY B'S GROUND CHICKEN SPAGHETTI
This is the perfect recipe for a quick evening meal when you are short for time. Yet very filling and enjoyable. When I began suffering from Gout flare-ups, I had to eliminate red meat from my diet so I had to become creative in the meals I prepared and find something to substitute and incorporate into my new way of living and yet make it tasty.
Provided by Mary Dean @MerryBDelite
Categories Other Main Dishes
Number Of Ingredients 16
Steps:
- Place 1 Tablespoon of Vegetable oil in a large skillet or Saucepan over Medium heat add Ground Chicken Brown rown slowly. Add chopped Bell Pepper, onion and Mushrooms. Let cook slowly incorporating the flavors into it as it browns. I used very lean Chicken so it required no draining.
- When meat is browned properly. Add both cans of Tomatoe Sauce.
- Season to your taste using Garlic powder, Chicken Seasoning, salt, pepper, Oregano, Basil, and Accent. and a dash of Sugar if tastes too strong. Add more if needed. Let simmer about 10 or 15 minutes allowing Seasoning to settle throughout the sauce.
- In a separate large pot bring water to a high boil adding cap full of olive oil or vegetable oil of choice to prevent noodles from sticky--i prefer Wesson or Cisco. Add spaghetti to boiling water. let boil until done. Be careful to remove from heat before they become soggy. drain using a colander or large strainer.
- Plate up . putting sauce over noodles per plate. I like to add cheese slices atop my sauce or Sprinkle with Parmesan. You may mix sauce with noodles if preferred. My preference is keep separated. in case you need to use for later time. You may, of course Freeze the leftover sauce in a freezeable container.
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