Mario Lopezs Turkey And Black Bean Burritos Recipes

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MARIO LOPEZ'S TURKEY AND BLACK BEAN BURRITOS



Mario Lopez's Turkey and Black Bean Burritos image

I found this in Good Housekeeping. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Lunch/Snacks

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon canola oil
1 lb ground turkey breast
1 cup canned black beans, rinsed and drained
1 cup finely chopped red pepper
1/2 cup finely chopped red onion
1/4 cup barbecue sauce
4 teaspoons fresh lime juice
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
4 whole wheat flour tortillas (12-inch-inch)
1 cup mixed greens
2 ounces low fat cheddar cheese, shredded (1/2 cup)
hot sauce (optional)

Steps:

  • In 12-inch skillet, heat oil on medium until hot. Add turkey and cook 7 minutes or until browned, stirring occasionally and breaking up meat.
  • Add beans, pepper, onion, barbecue sauce, lime juice, chili powder, cumin, and salt; cook mixture 5-7 minutes or until turkey is cooked through.
  • To serve, place 1 tortilla on each of 4 serving plates. Divide turkey mixture evenly among tortillas; top with greens and cheese. Fold sides of tortillas over filling and roll tightly. Serve with hot sauce, if you like.

FRIED BURRITOS



Fried Burritos image

My MIL made these for my DH when he was younger. Now that we're married, I've taken over. I'm not sure where she got the idea of frying them. I searched for a recipe on here and didn't find one, so I hope I'm not making a double post! I'm guessing on the amount of oil for frying, and you will probably have cheese leftover.

Provided by hkcurry

Categories     Lunch/Snacks

Time 30m

Yield 8 burritos, 4 serving(s)

Number Of Ingredients 4

8 flour tortillas
1 (8 ounce) can traditional refried beans
1 (16 ounce) package kraft deli style sliced American cheese
3/4 cup oil, for frying

Steps:

  • Warm the tortillas for 15 seconds in the microwave. This will prevent them from cracking when you work with them.
  • If they are not sufficiently heated, heat for an additional 10 seconds until fairly warm.
  • Once heated, keep them warm by placing them in a tortilla warmer, or two inverted plates.
  • Put the oil in a deep skillet. The oil should be about an inch deep.
  • Turn the burner to medium-low. The oil is ready when a drop of water "dances" on it.
  • Remove one tortilla at a time from the warmer and place on clean surface.
  • Spread 1-2 tablespoon refried beans in a line down center of tortilla.
  • Place half a piece of cheese, followed by an additional fourth a piece cheese on the beans.
  • Fold the top and bottom of the tortilla in, then the sides.
  • Place, seam side down, in the oil.
  • Fry until browned on one side. This will not take long. Turn and brown on other side.
  • Prepare the remaining tortillas as you did before and place them to the oil. You should have NO MORE than 3 frying at one time.
  • When you remove them from the oil, place on a thick layer of paper towels to dry.

Nutrition Facts : Calories 980.1, Fat 74.2, SaturatedFat 24.2, Cholesterol 77.7, Sodium 1655.1, Carbohydrate 49.1, Fiber 4.9, Sugar 1.3, Protein 30.6

TURKEY-BLACK BEAN BURRITOS



Turkey-black bean burritos image

A departure from typical leftover turkey dishes, this high-fiber burrito bake gives us our Tex-Mex fix without too much fat. You can also use a 10-tortilla package and reduce turkey by 1/2 cup to make 5 servings. I created this version as part of a high-fiber regimen to lower cholesterol.

Provided by Cheri

Categories     Poultry

Time 1h15m

Yield 12 burritos, 6 serving(s)

Number Of Ingredients 10

4 cups cooked, shredded turkey
1 can black beans (do not drain)
1 (8 ounce) jar salsa
1 onion, diced
1 clove garlic, pressed
1/2 bell pepper, diced
1 tablespoon hot sauce
12 whole wheat flour tortillas
2 cups shredded low-fat monterey jack and colby cheese, , divided
1 can enchilada sauce

Steps:

  • Combine turkey, onion, garlic, beans, salsa, hot sauce and bell pepper in a large bowl.
  • Add one cup of the shredded cheese.
  • Mix well.
  • Scoop 0.083 of the mixture into each of the tortillas, roll and place in a 10X13 baking dish, seam side down.
  • Sprinkle remaining cheese over 12 burritos, cover with foil, and place in a preheated 350°oven.
  • Bake for one hour.
  • Pour enchilada sauce into a 4 cup measuring pitcher and heat in the microwave oven for 20-30 seconds.
  • Pour over cooked burritos and serve.

Nutrition Facts : Calories 209.1, Fat 4.8, SaturatedFat 1.2, Sodium 693.3, Carbohydrate 35.9, Fiber 3, Sugar 3.5, Protein 5.9

LEFTOVER TURKEY BURRITOS



Leftover Turkey Burritos image

Tired of Thanksgiving or Christmas turkey? These burritos are packed with flavor and not the same old turkey. A great change from the old standards. The great thing is, you can change or adjust the seasonings to your own taste. I like it spicy!

Provided by HAWAIIAN_MOMMA

Time 45m

Yield 10

Number Of Ingredients 10

10 (10 inch) flour tortillas
3 cups chopped cooked turkey
1 (15 ounce) can black beans, drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (4 ounce) can chopped green chiles, undrained
1 teaspoon dried cilantro
1 teaspoon ground ancho chile powder
½ teaspoon garlic powder
½ teaspoon salt
1 (8 ounce) package shredded pepper Jack cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Wrap tortillas in foil and place in the oven while preheating to warm.
  • Combine turkey, beans, diced tomatoes and green chiles, chopped green chiles, cilantro, ancho chile powder, garlic powder, and salt in a saucepan over medium heat; bring to a simmer and cook until all liquid evaporates, 5 to 8 minutes.
  • Remove burritos from the oven. Place turkey-bean mixture in the warmed tortillas, add pepper Jack cheese, and roll into burritos. Place in a baking pan.
  • Bake in the preheated oven until heated through, about 20 minutes.

Nutrition Facts : Calories 424.8 calories, Carbohydrate 45.5 g, Cholesterol 56.2 mg, Fat 15 g, Fiber 5.5 g, Protein 25.9 g, SaturatedFat 6.1 g, Sodium 1167.2 mg, Sugar 1.7 g

CHORIZO AND BEAN BURRITOS



Chorizo and Bean Burritos image

For some reason, I am having a difficult time finding chorizo in NH. Maybe I'm just looking in the wrong places, but I haven't tried this yet. I've thought about trying it with hot italian sausage instead...but I'm not sure. If anyone tries it before me, let me know how it is!

Provided by Abbs lt3

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup long-grain rice
1 teaspoon vegetable oil
2 (15 ounce) cans pinto beans, not drained
1 small onion, chopped
2 teaspoons chili powder
1/4 teaspoon ground cumin
8 ounces fully cooked chorizo sausage, sliced
6 tortillas, warmed
1/2 cup fresh cilantro
4 ounces cheddar cheese, shredded
1 large tomatoes, chopped

Steps:

  • Prepare rice as label directs.
  • Meanwhile, in food processor with knife blade attached, process beans with their liquid until coarsely chopped.
  • In non-stick 10-inch skillet, heat oil over medium heat. Add onion and cook, stirring ocassionally, until lightly browned, 3-4 minute Stir in chili powder, cumin, and chorizo, cook 2 minute Add beans and cook 2 mins, stirring.
  • Fill tortillas with equal amounts. Fold sides over filling to serve.

Nutrition Facts : Calories 762.6, Fat 28.2, SaturatedFat 11.1, Cholesterol 53.1, Sodium 1043.2, Carbohydrate 93, Fiber 15.9, Sugar 3.3, Protein 34.2

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