Marinated Summer Vegetables Recipes

FAVORITE MARINATED VEGETABLES

Favorite Marinated Vegetables image

Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, "The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!"

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1 medium cucumber, halved and thinly sliced
1 cup sliced fresh mushrooms
1 cup cherry tomatoes, halved
1/3 cup finely chopped red onion
1/2 cup fat-free Italian salad dressing

Steps:

In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

MARINATED VEGETABLE SALAD

Marinated Vegetable Salad image

This recipe is so versatile because you can use whatever vegetables you family prefers. It's a nice change from typical mayonnaise-based salads. -Rita Wagers, Emporia, Kansas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 15

Ingredients

3 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups fresh baby carrots
2 celery ribs, cut into 1/2-inch pieces
1 medium zucchini, sliced
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1 can (6 ounces) pitted ripe olives, drained
1 jar (4-1/2 ounces) whole mushrooms, drained
DRESSING:
3/4 cup vegetable oil
1/3 cup cider vinegar
1 teaspoon garlic salt
3/4 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon lemon-pepper seasoning

Steps:

In a large salad bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over the vegetable mixture and toss to coat. , Cover and refrigerate for 8 hours or overnight, stirring occasionally.

Nutrition Facts : Calories 146 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 433mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

GRILLED & MARINATED SUMMER VEGETABLES

Grilled & marinated summer vegetables image

Eat this hot or cold. Judge for yourself - we think it's a winner with barbecues

Provided by Good Food team

Categories Buffet, Side dish

Time 50m

Number Of Ingredients 8

Ingredients

4 red peppers
3 aubergines , cut into finger thick rounds
3 courgettes , cut diagonally into finger thick slices
4 red onions , cut into finger thick rounds
large bunch flat-leaf parsley , chopped
2 garlic cloves , crushed
5 tbsp sherry vinegar
100ml olive oil

Steps:

Whisk dressing ingredients and some seasoning in a large bowl. Heat a griddle pan. Blacken peppers on all sides. Put in a bowl and cover with a plate until cool to touch.
Griddle the other veg, without oiling, until charred on each side and softening. As they cook toss them straight into the dressing, separating onions into rings. Peel peppers, reserving the juice in the bowl, deseed and cut into strips. Toss in with the rest of the veg, then strain the juice over. Leave everything to cool, then season. The salad can be kept in the fridge for 2 days, but bring it out a few hrs before serving. Then stir through parsley and garlic.

Nutrition Facts : Calories 139 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

SUMMER VEGETABLES IN VODKA MARINADE

Summer Vegetables In Vodka Marinade image

Provided by Linda Wells

Categories side dish

Time 40m

Yield Ten servings

Number Of Ingredients 11

Ingredients

1/4 cup fresh dill, rinsed and chopped
1/4 cup fresh Neapolitan parsley, rinsed and chopped
1 teaspoon celery seeds
1/4 cup vodka
2 tablespoons fresh lemon juice
5 carrots, peeled and julienned, 2 inches long
1/2 pound green beans, washed and trimmed
1 bunch scallions, white part only, washed and julienned, 2 inches long
2 medium-size red peppers, seeded and julienned, 2 inches long
2 medium-size yellow peppers, seeded and julienned, 2 inches long
1 quart cherry tomatoes, washed

Steps:

Combine all of the ingredients in a large bowl and mix well. Cover and refrigerate for a half hour.
Pour off any liquid and transfer the vegetables to a clean bowl.
Cover and refrigerate until ready to use.

Nutrition Facts : @context http, Calories 68, UnsaturatedFat 0 grams, Carbohydrate 12 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 31 milligrams, Sugar 5 grams

SIMPLE MARINATED VEGETABLES

Simple Marinated Vegetables image

Crisp and refreshing, this lovely veggie salad takes center stage whenever Hindy Silberstein serves it. "I like to toss it together for large gatherings and parties," she says from Highland Mills, New York. "I always place it in the middle of the table so folks have easy access. Before I know it, my 'center-piece' bowl is empty!"

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

3 medium yellow summer squash, sliced 1/4 inch thick
1 each medium green, sweet red, yellow and orange peppers, sliced or chopped
1 small red onion, thinly sliced and separated into rings
1 can (15 ounces) whole baby corn, drained
1 medium carrot, thinly sliced
1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons water
2 tablespoons olive oil
1 teaspoon salt

Steps:

In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 72 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

More about "marinated summer vegetables recipes"

MARINATED SUMMER VEGETABLES RECIPE | BON APPéTIT

marinated-summer-vegetables-recipe-bon-apptit image

2013-05-05 Step 1. Place racks in upper and lower thirds of oven; preheat to 475°. Place squash and peppers on separate baking sheets. Drizzle each …
From bonappetit.com
3.6/5 (27)
Author Mary-Frances Heck
Servings 6
Total Time 1 hr 30 mins

Place racks in upper and lower thirds of oven; preheat to 475°. Place squash and peppers on separate baking sheets. Drizzle each sheet of vegetables with 1/2 tablespoon oil, season with salt and pepper, and toss to coat. Spread out in a single layer, turning peppers skin side up.
Roast peppers on upper rack and squash on lower rack, turning squash once, until tender, 15–20 minutes. Let cool slightly; remove skins from peppers.
Whisk garlic, vinegar, and remaining 3 tablespoons oil in a large bowl; season with salt and pepper. Add vegetables and oregano; toss to coat. Cover and let sit at least 1 hour.
DO AHEAD: Vegetables can be made 3 days ahead. Cover and chill; bring to room temperature before serving.

See details

EASY VEGETABLE MARINADE RECIPES - FEARLESS DINING

2019-06-19 2 tbsp. honey. 1 teaspoon minced ginger (or ¼ teaspoon dried ground) 2 tbsp. vegetable oil. 2 scallions, minced. Mix all of the ingredients in a bowl. Pour into a sealable bag and add your vegetables. Seal the bag and …
From fearlessdining.com

See details

GRILLED MARINATED SUMMER VEGETABLES - MEDITERRANEAN LIVING

2018-05-25 Add to big bowl. Using a damp paper towel, remove the dirt on the mushrooms and add them to the bowl, whole. Cut the tomatoes in half and add to the bowl. Pour on the extra …
From mediterraneanliving.com
5/5 (1)
Total Time 25 mins
Author George Zikos
Calories 132 per serving

See details

MARINATED, GRILLED SUMMER VEGETABLES RECIPE – EASY RECIPES

Whisk in the 2 to 3 tablespoons oil to make the marinade. Add the vegetables to the marinade and let stand while the grill pan heats up. Place the vegetables on the grill. Turn the …
From recipegoulash.cc

See details

MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS

Last step is to drizzle on the vinaigrette, which is 1/2 cup each extra virgin olive oil and red wine vinegar, 2 Tablespoons minced shallots, 4 teaspoons Dijon mustard, 2 teaspoons Italian …
From iowagirleats.com

See details

MARINATED VEGETABLES - FRESH COLORFUL RAW VEGGIES IN A SWEET …

Ingredients. 1 small head of cauliflower, cut into bite sized pieces (about 4 cups) 5 carrots, sliced (about 2 cups) 5-6 Stalks of celery, sliced (about 2 cups) 1 small sweet onion, chopped (about …
From anaffairfromtheheart.com

See details

MARINATED SUMMER VEGETABLE SALAD - THE KITCHEN IS MY …

2018-07-21 In a large shallow dish or bowl, combine zucchini, yellow squash, cauliflower, broccoli, and mushrooms. {You want the dish to be shallow so all the vegetables will be …
From thekitchenismyplayground.com

See details

MARINATED SUMMER VEGETABLES RECIPES ALL YOU NEED IS FOOD

summer vegetables in vodka marinade recipe - nyt cooking Ingredients. ¼ cup fresh dill, rinsed and chopped. ¼ cup fresh Neapolitan parsley, rinsed and chopped. 1 teaspoon celery seeds. …
From stevehacks.com

See details

MARINATED SUMMER VEGETABLES - BOSSKITCHEN.COM

Instructions. The ingredients for the marinade: Bring the garlic, herbs, lemon juice, oil, vinegar, peppercorns, bay leaf, 1 teaspoon of salt and approx. 1 tablespoon of sugar to the boil in the …
From bosskitchen.com

See details

MARINATED SUMMER VEGETABLE SALAD (LOW FAT) RECIPE

1/2 teaspoon dried basil 1/2 teaspoon dried Italian seasoning 1 tablespoon sugar 1/2 teaspoon celery salt 1 dash pepper Steps: Mix together marinade ingredients.
From recipegoulash.cc

See details

MARINATED VEGETABLE SALAD (VEGETABLE CEVICHE) - GOOD IN THE SIMPLE

2020-06-22 Instructions. In a large bowl, whisk together the first seven ingredients for the dressing (lime zest through salt). Add bell pepper, tomatoes, corn, and nectarine. Toss gently …
From goodinthesimple.com

See details

MARINATED SUMMER VEGETABLES VEGALICIOUSRECIPES (153.16 KB ...

Here’s a suggestion for a salad of marinated summer vegetables. Feel free to use whatever fresh vegetables you have on hand. The vinaigrette ties it all together. Serve the marinated …
From recipesmanuals.com

See details