Marinated Mixed Beans Recipes

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MARINATED WHITE BEANS



Marinated White Beans image

To add flavor to otherwise basic canned white beans, we start by slowly softening garlic in olive oil. Then we add more aromatics like rosemary and lemon zest to further infuse the oil. Tossed in this fragrant bath with fresh parsley and tomatoes, the beans can be served on-or with-just about anything, including toasted baguette slices or crackers for a snack, and salad greens plus crunchy vegetables (and a can of tuna or some cooked chicken) for a fast lunch. As a bonus, the beans will keep in the refrigerator for up to four days.

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 10

2 cloves garlic, chopped
3 tablespoons extra-virgin olive oil
1 tablespoon capers in brine, drained
1 teaspoon grated lemon zest plus 1 tablespoon lemon juice
1 teaspoon chopped fresh rosemary
1/4 teaspoon crushed red pepper flakes
Kosher salt
One 15.5-ounce can white beans (such as cannellini), rinsed, drained and patted dry
1 large ripe plum tomato, seeded and chopped
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • Combine the garlic and olive oil in a small skillet and set over low heat. Cook until the garlic begins to slowly sizzle, stirring frequently, about 2 minutes (don't let the garlic brown as it will become bitter). Increase the heat to medium and add the capers, lemon zest, rosemary, red pepper flakes and 1/2 teaspoon salt. Stir to combine and return to a sizzle. Remove from the heat and stir in the lemon juice.
  • Combine the beans, tomato and parsley in a medium serving bowl. Drizzle the warm garlic oil over and toss well. Season with salt as desired.

MARINATED BEANS RECIPE



Marinated Beans Recipe image

Delicious marinated bean recipe with vibrant herbs and zesty shallots.

Provided by Samantha

Categories     Main Course

Time 10m

Number Of Ingredients 8

1 small shallot, finely chopped
2-4 tbsp white wine vinegar
1 cup cooked dried beans or canned white beans* (or any mix of beans or chickpeas you prefer)
2-4 tbsp olive oil
1/2 cup finely chopped herbs**
1 pinch fine sea salt
1 pinch black pepper
1/4 tsp crushed pepper flakes

Steps:

  • Add chopped shallot to a small bowl and top with white wine vinegar until just covered. Set aside.
  • Add beans to a medium bowl and cover with olive oil. Add herbs, salt, and peppers and gently mix until blended.
  • Add shallot to bean mixture and gently mix until well combined.
  • Place in an airtight jar or container and keep in fridge for up to 5-7 days.

Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 12 g, Fat 7 g, SaturatedFat 1 g, Sodium 21 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving

MARINATED BEANS RECIPE



Marinated Beans Recipe image

The sharp bite of red wine vinegar gives balance to the earthy flavor of beans. Shallots, green onions, and fresh herbs bring a punch of brightness to this simple dish.

Provided by Jenny McGruther

Time 15m

Number Of Ingredients 8

1 (13-oz) jar kidney beans ((drained and rinsed))
1 medium shallot ((finely chopped))
3 green onions ((sliced thin))
1/2 cup chopped fresh parsley
1/2 teaspoon finely ground real salt
1 teaspoon crushed red pepper flakes
3 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil

Steps:

  • Dump the beans into a medium mixing bowl, and then stir in the shallot, green onions, parsley, salt, and crushed red pepper flakes. Drizzle the vinegar and olive oil over the beans, and stir.
  • Allow the beans to marinate for at least 10 minutes, and then serve. Store any leftovers in a tightly sealed container in the fridge for up to 5 days.

Nutrition Facts : Calories 223 kcal, Carbohydrate 23 g, Protein 9 g, Fat 11 g, SaturatedFat 2 g, Sodium 308 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g, ServingSize 1 serving

MIXED BEANS AND MORE



Mixed Beans and More image

A main dish of beans, meat, and salsa that can cook all day and keep you warm all evening. You can use any combination of lima, black, pinto, kidney, or butter beans.

Provided by NRath

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Pork Chili Recipes

Time 16h45m

Yield 10

Number Of Ingredients 14

1 ½ cups dried black beans, rinsed
1 ½ cups dried pinto beans, rinsed
1 ½ cups dried kidney beans, rinsed
1 pound andouille sausage, chopped
1 pound lean ground beef
1 large onion, chopped
1 bell pepper, chopped
2 cloves cloves garlic, minced
1 cup corn
¾ cup salsa
¾ cup tomato-based chili sauce
2 tablespoons white vinegar
1 cup water
salt and ground black pepper to taste

Steps:

  • Place black beans, pinto beans, and kidney beans in a large container and cover with several inches of cool water; let stand for at least 12 hours. Bring beans and water to a boil in a large pot; cook until beans are tender and heated through, 30 minutes. Remove pot from heat to cool and drain beans.
  • Cook and stir sausage, beef, onion, bell pepper, and garlic in a large skillet over medium-high heat until meat is browned, 5 to 10 minutes. Drain and discard fat.
  • Stir beans, sausage mixture, corn, salsa, chili sauce, vinegar, and water together in a slow cooker.
  • Cook on High for at least 4 hours, stirring occasionally. Season with salt and ground black pepper.

Nutrition Facts : Calories 573.8 calories, Carbohydrate 65.6 g, Cholesterol 56.1 mg, Fat 19.9 g, Fiber 14.6 g, Protein 34.4 g, SaturatedFat 6.9 g, Sodium 843.4 mg, Sugar 6.1 g

MARINATED MIXED BEANS



Marinated Mixed Beans image

Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.

Provided by Amiel Stanek

Categories     Bon Appétit     Side     Lunch     Bean     Herb     Quick and Healthy     Quick & Easy

Yield Makes about 4 cups

Number Of Ingredients 7

1 shallot, finely chopped
3 tablespoons white wine vinegar
1/2 cup finely chopped tender herbs (such as mint, parsley, cilantro, chives, and/or dill)
1/3 cup olive oil
2 (15-ounce) cans cannellini beans, navy beans, black-eyed peas, or chickpeas, or a mix, rinsed
1 teaspoon Aleppo-style pepper or gochugaru (coarse Korean hot pepper flakes)
Kosher salt

Steps:

  • Combine shallot and vinegar in a small bowl and let sit 5 minutes.
  • Meanwhile, mix herbs and oil in a large bowl to coat herbs. Add beans and red pepper and toss to combine. Season generously with salt.
  • Add shallot mixture to bean mixture and toss gently to combine.
  • Do Ahead
  • Beans can be made 3 days ahead. Cover and chill.

MARINATED BEAN SALAD



Marinated Bean Salad image

Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 medium onion, thinly sliced into rings

Steps:

  • Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.

Nutrition Facts :

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