Marcias Core Meatloaf Recipes

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WW CORE MEATLOAF



Ww Core Meatloaf image

This is a very flavorful meatloaf that qualifies as a core recipe for Weight Watchers. I love onions, so there are lots, but obviously you can adjust the onions and the spices to taste. I rarely measure spices unless following a recipe, so all measurements for spices are approximate. Also, I almost always use ground turkey, but this could be made with ground beef. There are a lot of steps here, but none of them are very hard and can be done quite quickly. Don't be afraid of using oats. Once cooked, you cannot tell the oats are there.

Provided by BabyKEsq

Categories     < 4 Hours

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs lean ground turkey
2/3 cup rolled oats
2 eggs, whisked
1 medium onion, diced
3 garlic cloves, minced
1/2 tablespoon olive oil
2 tablespoons fennel seeds, toasted
1 tablespoon Worcestershire sauce
1 tablespoon italian seasoning
1/2 tablespoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
15 ounces canned tomato sauce, divided

Steps:

  • Preheat oven to 350 degrees.
  • Place fennel seeds in a small, non stick pan over medium high heat on your stove top to roast. Occasionally stir or shake seeds as they roast. Roast until seeds start to appear a bit golden in color instead of greenish, about 2 minutes. Be careful, they will go from toasted to burnt very quickly.
  • Place the diced onion and olive oil in a non stick pan, sprinkle with salt and saute. To avoid burning, add the minced garlic to the onions after a few minutes. Saute onions and garlic until tender.
  • In a large bowl, combine turkey, oats, whisked eggs, sauteed onion and garlic, fennel seed, Worcestershire sauce, Italian seasoning, garlic powder, salt, black pepper, and about 3 tablespoons of the canned tomato sauce, reserving the remaining sauce. Combine well using your hands or a large spoon.
  • Spray the bottom of a 9x13 baking dish with cooking spray. Turn meat mixture out into the baking dish and form into a rectangular loaf that ends about an inch and a half from the sides of the pan. I like to flatten the top of the loaf and then form an indentation around the top to make a lip. This helps to keep the tomato sauce on top of the loaf.
  • Pour the remaining tomato sauce on top of the loaf spooning some onto the sides of the loaf.
  • Bake at 350 degrees for approximately 55 minutes.

Nutrition Facts : Calories 248.1, Fat 11.5, SaturatedFat 2.9, Cholesterol 124.8, Sodium 676.5, Carbohydrate 11, Fiber 2.4, Sugar 3.2, Protein 26

THE BEST MEATLOAF I'VE EVER MADE



The Best Meatloaf I've Ever Made image

When I was growing up, my mom never ever made meatloaf and I always wanted to try it - I finally tried it at a restaurant and loved it. When I moved out on my own I started experimenting with different recipes and creating my own version. I finally came up with the best meatloaf I have ever made, and I wanted to share it.

Provided by sillyliltracy

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h25m

Yield 12

Number Of Ingredients 14

1 tablespoon butter
¼ cup minced onion
2 cloves garlic, minced
1 ½ teaspoons salt
1 ½ teaspoons freshly ground black pepper
2 pounds extra-lean ground beef
3 slices bread, toasted and crumbled
7 buttery round crackers, crushed
1 egg, lightly beaten
3 ½ tablespoons sour cream
1 ½ tablespoons Worcestershire sauce
1 (15 ounce) can tomato sauce, divided
¼ cup milk
3 tablespoons ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt the butter in a skillet over medium heat, and cook the onion and garlic 5 minutes, until onion is tender. Remove from heat, and season with salt and pepper.
  • In a large bowl, mix the onion and garlic, beef, crumbled bread, crushed crackers, egg, sour cream, Worcestershire sauce, and 1/2 can tomato sauce. Gradually stir in the milk 1 teaspoon at a time until mixture is moist, but not soggy. Transfer the mixture to a 5x9 inch loaf pan.
  • Bake uncovered in the preheated oven 40 minutes. Increase oven temperature to 400 degrees F (200 degrees C), and continue baking 15 minutes, to an internal temperature of 160 degrees F (70 degrees C).
  • In a small bowl, mix the remaining tomato sauce and ketchup. Pour over the top of the meatloaf, and continue baking 10 minutes.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 8.7 g, Cholesterol 76.1 mg, Fat 11.6 g, Fiber 0.8 g, Protein 17.9 g, SaturatedFat 4.8 g, Sodium 648.6 mg, Sugar 3.3 g

MEATLOAF



Meatloaf image

Absolutely yummy moist meatloaf that is our go-to meatloaf. Takes a little while to make, but is really worth it! We made a few changes from the original recipe to make it a little easier to make with what's on hand. We use all ground beef. The original uses fresh chives and also adds red bell pepper (1/4 cup) and 3 Tbsp scallions as well as 6-8 bacon slices. We leave these ingredients out and doesn't affect the flavor for us!

Provided by StacyMD187373

Categories     Meat

Time 1h5m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 21

1 tablespoon butter or 1 tablespoon margarine
1/2 cup onion, finely chopped
1/2 cup celery, finely chopped
2 garlic cloves, finely chopped
1/4 cup green bell pepper, finely chopped
2 lbs ground beef (or 1 pound ground beef, 1/2 pound ground veal, 1/2 pound ground pork)
2 large eggs
1/2 tablespoon dried chives
1 tablespoon Dijon mustard
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon nutmeg
1/2 teaspoon spicy red pepper flakes
1/2 teaspoon cumin
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/2 cup milk
3/4 cup breadcrumbs (I just add what looks right.)
1/4 cup ketchup
2 tablespoons brown sugar
1 1/2 tablespoons vinegar

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in saucepan over medium heat. Add onions, garlic, celery, bell pepper and cook until softened, about 5 minutes. Allow to cool.
  • While above is cooking, make glaze. Mix all ingredient in small bowl and set aside.
  • Combine eggs with chives, mustard, salt and pepper, nutmeg, red pepper flakes, cumin, basil, oregano and milk.
  • Add egg mixture to meat in a large bowl along with sauteed vegetables and breadcrumbs. (I usually just add in breadcrumbs until it looks right.).
  • Mix with fingers until evenly blended and not sticking to bowl.
  • Place meat mix in a baking pan and form a loaf. Brush half of glaze over the top and reserve rest for dipping or additional glazing during last 15 minutes.
  • Bake meatloaf about 45-60 minutes until fully cooked. Drain fat and allow loaf to cool for at least 10 minutes before cutting.

Nutrition Facts : Calories 474, Fat 28, SaturatedFat 11.3, Cholesterol 172.8, Sodium 785.9, Carbohydrate 20.5, Fiber 1.4, Sugar 8.6, Protein 33.4

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