Maras Tofu With Mixed Grains Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARA'S TOFU WITH MIXED GRAINS



Mara's Tofu With Mixed Grains image

With only a few steps and five main ingredients, this simple dish barely requires a recipe, but the results are simultaneously nourishing and deeply satisfying. Steeped in aminos (soy sauce's unfermented cousin), the semisoft tofu melts away with each bite, leaving behind a steamy, satisfying contrail of salt and umami. The coconut oil lends a trace of its sweet, tropical aroma as it yields a crisp, lacy crust. Mixed with quinoa, the rice becomes nutty and complex, a chewy counterpoint to the tender tofu. Plus, it's healthful enough to justify a little self-righteousness.

Provided by Samin Nosrat

Categories     grains and rice, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

1 1/3 cups Thai jasmine rice
2/3 cup quinoa
3 cups water
3/4 teaspoon fine sea salt
2 14-ounce blocks medium-firm tofu
6 tablespoons Bragg's liquid aminos
4 to 6 tablespoons coconut oil
Cilantro leaves for garnish

Steps:

  • Rinse and drain rice and quinoa. Cook in a rice cooker with water and salt, or in a heavy-bottomed 2-quart saucepot over medium heat. Cover, and bring to a boil, then reduce to a faint simmer. Cook for 35 to 40 minutes, or until all water has been absorbed.
  • Line a baking sheet or large plate with paper towels. Set aside.
  • Pat tofu blocks dry, then halve lengthwise. Cut into 1/2-inch-thick slices. Drizzle 2 tablespoons aminos onto the bottom of a large, shallow glass or ceramic dish, then lay a layer of tofu in it. Drizzle with another 2 tablespoons of aminos, then layer in remaining tofu, and drizzle with remaining aminos. Marinate for 5 minutes, then rotate and flip tofu slices, and tilt dish to coat evenly. Marinate 5 more minutes. Drain away excess aminos.
  • Set a 10-inch cast-iron or nonstick pan over high heat. When the pan is hot, add 2 tablespoons coconut oil. Just as oil begins to smoke, carefully lay in pieces of tofu in a single layer, leaving room between each piece.
  • Reduce heat to medium high, do not touch the tofu and cook 6 to 7 minutes per side until golden brown. Use a thin metal spatula to carefully flip the pieces. Cook the rest the same way, adding more oil as needed.
  • Remove cooked tofu to prepared baking sheet, and allow to drain.
  • Use a fork to fluff rice and quinoa. Serve tofu with rice. Garnish with cilantro leaves.

CRISPY TOFU WITH ROASTED VEGETABLES



Crispy Tofu with Roasted Vegetables image

Preheating an empty baking sheet while the oven reaches the right temperature means the vegetables for this dish instantly start sizzling and cooking the second they hit the tray. It will cut down on the time it takes to roast them, while also ensuring they brown evenly.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 sweet potatoes, unpeeled (about 1 pound)
1 12-ounce package trimmed green beans
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 14- to 16-ounce block extra-firm tofu, drained
3/4 cup fresh parsley
1/3 cup roughly chopped fresh chives, plus more for topping
Grated zest of 1 lemon, plus 4 teaspoons lemon juice
3 tablespoons roasted salted almonds, roughly chopped

Steps:

  • Put a large baking sheet on the middle or lower oven rack and preheat to 500 ̊ F. Cut the sweet potatoes in half lengthwise, then halve each piece lengthwise to make 4 long wedges.
  • Slice the wedges crosswise and combine in a large bowl with the green beans, 2 tablespoons olive oil, 3/4 teaspoon salt and a generous grinding of pepper; toss well. Spread on the hot baking sheet and roast, tossing once, until tender and browned in spots, about 30 minutes.
  • Meanwhile, cut the tofu into twelve 1 1/2- to 1 3/4-inch cubes. Press with paper towels to absorb some of the moisture; season with salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook, turning occasionally, until browned and crisp on all sides, about 15 minutes.
  • Combine the parsley, chives, lemon zest and a pinch each of salt and pepper in a mini food processor; pulse until chopped (or finely chop by hand). Add the remaining 3 tablespoons
  • olive oil and pulse to combine. Scrape into a bowl and stir in the lemon juice and 1 to 2 teaspoons water to make the sauce loose enough to drizzle. Season with salt and pepper.
  • Divide the vegetables and tofu among plates. Drizzle with the herb sauce and top with the almonds and more chives.

Nutrition Facts : Calories 430, Fat 31 grams, SaturatedFat 4 grams, Cholesterol 0 milligrams, Sodium 611 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 16 grams, Sugar 8 grams

More about "maras tofu with mixed grains recipes"

TOFU RECIPES | MARTHA STEWART
tofu-recipes-martha-stewart image
Web Hot and Sour Soup with Tofu. 163. In this Chinese soup recipe, an egg is stirred in at the end to form tiny ribbons. For more flavor, add a teaspoon of toasted sesame oil just before serving.Note: Be sure to drain the tofu …
From marthastewart.com
See details


CRISPY TOFU BOWL WITH CARAMELIZED FALL VEGGIES | KITCHN
crispy-tofu-bowl-with-caramelized-fall-veggies-kitchn image
Web Oct 29, 2020 Place the Brussels sprouts on the lower rack. Roast until all the veggies are caramelized and tender, 20 to 25 minutes more. Meanwhile, make the sauce and pan-fry the tofu. Place 2 tablespoons balsamic …
From thekitchn.com
See details


12 EASY TOFU RECIPES PERFECT FOR PEOPLE WHO HAVE NEVER TRIED IT
12-easy-tofu-recipes-perfect-for-people-who-have-never-tried-it image

From workweeklunch.com
See details


MARINATED TOFU WITH BRUSSELS SPROUTS AND FARRO RECIPE …
marinated-tofu-with-brussels-sprouts-and-farro image
Web Jan 1, 2021 Preparation. Step 1. Preheat oven to 425°. Toast farro in a large wide pot over medium heat, stirring often, until golden brown, about 4 minutes.
From bonappetit.com
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE | RECIPE | RECIPES, …
Web Feb 6, 2018 - With only a few steps and five main ingredients, this simple dish barely requires a recipe, but the results are simultaneously nourishing and deeply satisfying …
From pinterest.com
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE - NYT COOKING
Web Steeped in aminos (soy sauce's unfermented cousin), the semisoft tofu melts away with each bite, leaving behind a steamy, satisfying contrail of salt and umami. The coconut oil …
From hijabstyle.us
See details


SEARED TOFU WITH KALE & WHOLE-GRAIN MUSTARD RECIPE
Web Transfer the tofu to a large serving bowl, along with any tofu “skin” left in the pan. Season the tofu with a small pinch of salt and cover to keep warm. 3. Toss the kale and 1⁄4 …
From vegetariantimes.com
See details


SAVORY RHUBARB, AND TOFU TWO WAYS - THE NEW YORK TIMES
Web May 19, 2022 The soup is quick, and you make it by seasoning a can of crushed tomatoes with fried scallions and ginger, ketchup, and sesame oil. While the cut tofu is bobbing in …
From nytimes.com
See details


THIS GRAIN BOWL WILL FINALLY TEACH YOU HOW TO COOK TOFU
Web Feb 7, 2017 Toss the tofu and broccoli in the dressing you made earlier until it’s all coated. Spread it out on a baking sheet and salt/pepper the hell out of it. Because flavor. Photo …
From bonappetit.com
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE - NYT COOKING
Web With only a few steps and five main ingredients, this simple dish barely requires a recipe, but the results are simultaneously nourishing and deeply satisfying Steeped in aminos …
From cooking.nytimes.cf
See details


MARAS TOFU WITH MIXED GRAINS RECIPES
Web Add the Tofu and Bean Sprouts, stir gently to mix. Heat through. Empty the wok into a serving bowl. keep warm. Quickly clean and dry the wok. Heat, add 3 TBS oil. Add …
From tfrecipes.com
See details


MARAS DEFINITION & MEANING - MERRIAM-WEBSTER
Web The meaning of MARAS is plural of mara. Love words? You must — there are over 200,000 words in our free online dictionary, but you are looking for one that’s only in the Merriam …
From merriam-webster.com
See details


MARA'S TOFU WITH MIXED GRAINS NEW YORK TIMES
Web shallow glass or ceramic dish, then lay a layer of tofu in it. Drizzle with another 2 tablespoons of aminos, then layer in remaining tofu, and drizzle with remaining aminos. …
From groups.io
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE | RECIPE - PINTEREST
Web Mara’s Tofu With Mixed Grains Recipe 1 ⅓ cups Thai jasmine rice ⅔ cup quinoa 3 cups water ¾ teaspoon fine sea salt 2 14-ounce blocks medium-firm tofu 6 tablespoons …
From pinterest.com
See details


MARA'S TOFU WITH MIXED GRAINS | SHARONLEE422 | COPY ME THAT
Web Mara's Tofu with Mixed Grains cooking.nytimes.com SharonLee422 Ingredients 1 ⅓ cups Thai jasmine rice ⅔ cup quinoa 3 cups water ¾ teaspoon fine sea salt 2 14-ounce blocks …
From copymethat.com
See details


MARA'S TOFU WITH MIXED GRAINS | HELENE | COPY ME THAT
Web Mara's Tofu with Mixed Grains. cooking.nytimes.com Helene. loading... X. Ingredients. 1 ⅓ cups Thai jasmine rice; ⅔ cup quinoa; 3 cups water; ¾ teaspoon fine sea salt; 2 14 …
From copymethat.com
See details


TOFU CUTLETS MARSALA RECIPE | EATINGWELL
Web Ingredients. 1/4 cup plus 2 teaspoons cornstarch, divided. ¼ cup all-purpose flour. ¼ teaspoon salt. ¼ teaspoon freshly ground pepper. 1 14-ounce block extra-firm tofu, …
From eatingwell.com
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE | RECIPE IN 2022 | RECIPES, …
Web Jul 20, 2022 - With only a few steps and five main ingredients, this simple dish barely requires a recipe, but the results are simultaneously nourishing and deeply satisfying …
From pinterest.com
See details


MARAS - DEFINITION OF MARAS BY THE FREE DICTIONARY
Web Maras synonyms, Maras pronunciation, Maras translation, English dictionary definition of Maras. See Kahramanmaraş. American Heritage® Dictionary of the English Language, …
From thefreedictionary.com
See details


MARA’S TOFU WITH MIXED GRAINS RECIPE - PINTEREST.COM
Web Jan 12, 2018 - With only a few steps and five main ingredients, this simple dish barely requires a recipe, but the results are simultaneously nourishing and deeply satisfying …
From pinterest.com
See details


Related Search