Maple Roasted Vegetables Recipes
MAPLE-ROASTED VEGETABLES
Get the recipe for Maple-Roasted Vegetables.
Provided by Julia Levy
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 475°F. Stir together olive oil, maple syrup, salt, and pepper in a large bowl. Add Brussels sprouts and carrots, and toss to coat. Spread in an even layer on a large rimmed baking sheet, and bake in preheated oven until caramelized and tender, 15 to 20 minutes.
Nutrition Facts : Calories 131 kcal, Carbohydrate 16 g, Protein 3 g, SaturatedFat 1 g, Sodium 297 mg, Sugar 7 g, Fat 7 g, ServingSize 4 (serving size, UnsaturatedFat 0 g
MAPLE ROASTED VEGETABLES
Just chop and peel your favorite root vegetables, then pop them in the oven for this no-fuss side dish. Maple syrup adds a touch of sweetness that makes the dish kid-friendly, too.
Categories Side Dish
Time 1h20m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray two 15x10x1-inch pans with cooking spray.
- In large bowl, toss all ingredients. Spread evenly into pans.
- Roast uncovered for 1 hour until vegetables are tender and golden.
Nutrition Facts : Calories 180, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 18 g, TransFat 0 g
MAPLE ROASTED ROOT VEGETABLES
The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.
Provided by Geema
Categories Vegetable
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400.
- Place the cut root vegetables in a single layer on one or two large baking sheets.
- Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
- Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
- Season with salt and pepper.
- Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
- Serve immediately.
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