Maple Ginger Roasted Vegetables With Peca S Recipes

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MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.

Provided by Geema

Categories     Vegetable

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 yukon gold potatoes, 1 1/2 inch pieces
1 large sweet potato, peeled and cut into 1 1/2 inch pieces
2 parsnips, peeled and cut into 2 inch long pieces
3 beets, peeled and cut into 1 1/2 inch pieces
2 large sweet onions, peeled,quartered
1/2 cup olive oil
1/3 cup maple syrup
3 cloves garlic, peeled,minced

Steps:

  • Preheat the oven to 400.
  • Place the cut root vegetables in a single layer on one or two large baking sheets.
  • Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
  • Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
  • Season with salt and pepper.
  • Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
  • Serve immediately.

GINGER-MAPLE ROASTED PECANS



Ginger-Maple Roasted Pecans image

Use these spiced nuts as a snack, in a salad or as a coating for fish. They're a smart ingredient to keep on hand. -Angie Thanopoulos, Arlington Heights, Illinois

Provided by Taste of Home

Categories     Snacks

Time 35m

Yield 3 cups.

Number Of Ingredients 8

1/3 cup maple syrup
1/4 cup butter, cubed
6 slices fresh gingerroot (cut from a 1-1/2-inch piece)
1 tablespoon water
2 teaspoons hot pepper sauce
1-1/2 teaspoons salt
1-1/2 teaspoons ground ginger
3/4 pound pecan halves (about 3 cups)

Steps:

  • Preheat oven to 325°. Grease a foil-lined 15x10x1-in. baking pan. In a small saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer 2-3 minutes or until syrupy, stirring occasionally. Strain and discard ginger slices., Place pecans in a large bowl; drizzle with syrup mixture and toss to coat. Transfer to prepared pan. Roast 20-25 minutes or until toasted, stirring occasionally. Cool completely in pan on a wire rack. Store in an airtight container.

Nutrition Facts : Calories 339 calories, Fat 32g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 437mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 4g protein.

MAPLE-GINGERROOT VEGETABLES



Maple-Gingerroot Vegetables image

My family loves this recipe because it brings out the lovely flavors of the vegetables. Even my children enjoy it-they love the drizzle of maple syrup! It's a tasty way to introduce kids to turnips, rutabaga and parsnips, too. -Kelli Ritz, Innisfail, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 24 servings.

Number Of Ingredients 12

5 medium parsnips, peeled and sliced
5 small carrots, sliced
3 medium turnips, peeled and cubed
1 large sweet potato, peeled and cubed
1 small rutabaga, peeled and cubed
1 large sweet onion, cut into wedges
1 small red onion, cut into wedges
2 tablespoons olive oil
1 tablespoon minced fresh gingerroot
1 teaspoon salt
1/2 teaspoon pepper
1 cup maple syrup

Steps:

  • Place the first 7 ingredients in a large bowl; add the oil, ginger, salt and pepper. Toss to coat. Arrange vegetables in a single layer in two 15x10x1-in. baking pans coated with cooking spray. , Bake, uncovered, at 425° for 25 minutes, stirring once. Drizzle with syrup. Bake until vegetables are tender, 20-25 minutes longer, stirring once more.

Nutrition Facts : Calories 92 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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