Maple Blue Smoothie Recipes

MAPLE BLUE SMOOTHIE

Maple Blue Smoothie image

Make and share this Maple Blue Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat blueberry yogurt
3/4 cup low-fat milk
1 tablespoon maple syrup
1/2 teaspoon ground cinnamon
2 cups fresh blueberries, frozen

Steps:

Combine yogurt, milk, syrup and cinnamon in a blender.
Add the blueberries and puree until smooth.

Nutrition Facts : Calories 273.6, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.5, Sodium 113.8, Carbohydrate 56.1, Fiber 3.8, Sugar 48.5, Protein 9.5

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