Maple And Vinegar Caramelized Parsnips Recipes

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MAPLE-GLAZED PARSNIPS



Maple-Glazed Parsnips image

Olive oil is often used as a building block for cooking, but in this recipe extra virgin olive oil isn't just a background ingredient. The fruity flavor of olive oil pairs well with earthy parsnips and sweet-tart dried cranberries while also giving a shiny coating.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds parsnips, peeled and sliced 1/2 inch thick on the diagonal
1/3 cup dried cranberries
1 tablespoon pure maple syrup
3 tablespoons extra-virgin olive oil
1 teaspoon coriander seeds, crushed
Kosher salt and freshly ground pepper
2 teaspoons fresh lemon juice
1 tablespoon chopped fresh parsley

Steps:

  • Combine 1/2 cup water, the parsnips, cranberries, maple syrup, 1 tablespoon olive oil, the coriander, 1/2 teaspoon salt and a few grinds of pepper in a large nonstick skillet over medium-high heat; bring to a simmer. Reduce the heat to medium low, cover and cook until tender, 8 to 10 minutes.
  • Uncover and add the remaining 2 tablespoons olive oil, 1 tablespoon water and the lemon juice. Cook, stirring, until glazed, 1 to 2 minutes. Stir in the parsley; season with salt.

MAPLE AND VINEGAR CARAMELIZED PARSNIPS



Maple and Vinegar Caramelized Parsnips image

A few years ago a dear friend gave me and Advent calender. In the box for each day she had put one of her favorite recipes. This was in 3 and we really enjoyed it this year for Christmas dinner!

Provided by ladypit

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 lbs parsnips
1 tablespoon oil
1 tablespoon kosher salt
3 tablespoons balsamic vinegar
1 1/2 tablespoons maple syrup

Steps:

  • Preheat your oven to 400 degrees.
  • Wash and peel the parsnips and then chop them into evenly sized pieces.
  • In a bowl, combine the parsnips, salt, and oil.
  • Put on a baking sheet and toast until tender (which usually takes 30-45 minutes). Mix them up about every 8 to 10 minutes.
  • When they are tender, drizzle with the vinegar and maple syrup. Mix up and then bake until brown, about 5 minutes.
  • If desired, season with some pepper.

Nutrition Facts : Calories 153.8, Fat 2.7, SaturatedFat 0.4, Sodium 1180.3, Carbohydrate 32, Fiber 7.4, Sugar 11.5, Protein 1.9

MAPLE ROASTED PARSNIPS



Maple Roasted Parsnips image

Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!

Provided by Holly Nilsson

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 pound parsnips
1 tablespoon olive oil
3 tablespoons maple syrup (or honey)
1 teaspoon fresh sage (chopped (or ½ teaspoon dried ground sage))
salt & pepper to taste

Steps:

  • Preheat oven to 400°F. Line a baking pan with parchment paper.
  • Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
  • Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
  • Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.

Nutrition Facts : Calories 144 kcal, Carbohydrate 27 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 4 g, ServingSize 1 serving

GLAZED TURNIPS AND PARSNIPS WITH MAPLE SYRUP



Glazed Turnips and Parsnips with Maple Syrup image

Try sweetening turnips and parsnips with an easy molasses syrup glaze.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 9

1 tablespoon vegetable oil, such as safflower
1 pound parsnips, peeled and cut into 1-inch lengths (halved if thick)
1 pound turnips, peeled and cut into 1-inch wedges
1 cup canned reduced-sodium chicken broth or water
1/2 cup pure maple syrup
2 tablespoons red-wine vinegar
Coarse salt and ground pepper
2 tablespoons unsalted butter
2 sprigs fresh rosemary

Steps:

  • In a large skillet, heat oil over medium-high. Add parsnips and turnips; cook, stirring once, until beginning to brown, 2 minutes.
  • Add broth, pure maple syrup, and vinegar; season with salt and pepper. Bring to a boil; reduce to a simmer, cover, and cook until crisp-tender, 10 minutes. Uncover, and cook over medium-high until parsnips and turnips are tender and liquid is syrupy, 7 to 9 minutes more (there should be only a small amount of liquid remaining).
  • Remove skillet from heat; add butter, and swirl skillet until melted. Season with salt and pepper.

Nutrition Facts : Calories 206 g, Fat 7 g, Fiber 4 g, Protein 2 g

SALTED CARAMEL PARSNIPS



Salted caramel parsnips image

Don't reserve salted caramel for desserts - it works perfectly with earthy roasted root vegetables too

Provided by Good Food team

Categories     Side dish

Time 45m

Number Of Ingredients 5

1kg parsnip , peeled
3 tbsp rapeseed oil
50g golden caster sugar
large knob of butter
1 tsp sea salt

Steps:

  • Heat oven to 220C/200C fan/gas 7. Halve the parsnips, then cut the thicker end in two lengthways. Boil for 5 mins, then drain well and leave to steam-dry for a few mins. Meanwhile, pour the oil into a shallow roasting tin or a lipped baking tray and heat in the oven for 3 mins.
  • Remove the tin from the oven and carefully add the parsnips to the hot oil. Turn them to coat, and make sure they aren't overcrowded (otherwise they won't crisp up). Roast for 30-35 mins or until golden and crisp, turning them halfway through the cooking time.
  • About 10 mins before the parsnips are ready, tip the sugar and 2 tbsp water into a small frying pan. Heat very gently until the sugar has dissolved. Turn up the heat and bring the liquid to the boil. Measure 3½ tbsp cold water into a jug. Keep swirling the pan around until the sugar reaches a rich, dark-reddish caramel colour, then remove from the heat. Stand well back and add the water (it will splutter!). Return to the heat, add the butter and the salt, and stir to remove any lumps. The caramel should be runny, so add a splash more water if needed. Pile the parsnips into a serving dish, then drizzle over the salted caramel.

Nutrition Facts : Calories 205 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 1.4 milligram of sodium

SKILLET CARAMELIZED PARSNIPS



Skillet Caramelized Parsnips image

Simple stove top recipe for caramelized parsnips. Found printed on the back of a package of parsnips from Trader Joe's.

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 lb parsnip, peeled and ends trimmed
1/8 teaspoon freshly grated nutmeg
2 tablespoons water
salt, to taste (I might try a small amount of smoked salt next time!)
cracked black pepper, to taste

Steps:

  • After peeling the parsnips, cut them into sticks the size of your pinkie finger.
  • Dry off any moisture with a paper towel or sacking cloth.
  • Melt the butter in a skillet over medium heat then add the parsnips, tossing to coat.
  • Sprinkle the parsnips with the nutmeg.
  • Cover the skillet tightly with a lid and cook the parsnips over medium heat for approximately 10 minutes or until the parsnips reach a golden brown color. All stoves are different so if it looks like the parsnips may be cooking too quickly, lower the heat.
  • Add the water, place the lid back on the skillet and steam until the water has evaporated and the parsnips are golden, tender and caramelized.
  • Season to taste with salt and pepper.
  • Serve immediately.

CARAMELIZED ROASTED PARSNIPS



Caramelized Roasted Parsnips image

Serve these sweet root veggies over our Mashed Potatoes with Caramelized Roasted Parsnips.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

8 tablespoons unsalted butter (1 stick), melted
2 tablespoons granulated sugar
2 teaspoons brown sugar
3 pounds parsnips, peeled, cut into 1/4-by-3-inch julienne
1 1/2 teaspoons salt, plus more to taste
Freshly ground black pepper
1 teaspoon garlic powder
1 tablespoon snipped chives

Steps:

  • Heat oven to 350 degrees. Place butter, granulated sugar and brown sugar in a large roasting pan; whisk until incorporated. Add parsnips; toss. Sprinkle with salt, pepper, and garlic powder; toss. Cover with foil; bake 20 minutes.
  • Remove foil; stir. Roast parsnips, uncovered, until lightly browned, about 20 minutes. Stir; adjust seasoning. Sprinkle with chives and serve.

MAPLE SPICED PARSNIPS



Maple spiced parsnips image

Take your standard veggie side dish to the next level by tossing parsnips in maple syrup, cumin and turmeric - a great accompaniment to Sunday lunch

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Time 35m

Number Of Ingredients 5

1 ½ tbsp rapeseed oil (or any flavourless oil)
¾ tsp turmeric
1 ½ tsp ground cumin
1 ½ tbsp maple syrup
1kg parsnips , peeled and quartered lengthways

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix the oil, turmeric, cumin and maple syrup, then toss with the parsnips on a baking tray and season lightly. Bake in the oven for 30 mins or until soft and slightly blackened - the caramelising will give them more flavour.

Nutrition Facts : Calories 252 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

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