Maple And Dijon Glazed Brussels Sprouts Recipes

MAPLE-DIJON GLAZED BRUSSELS SPROUTS

Maple-Dijon Glazed Brussels Sprouts image

Ordinary brussels sprouts get jazzed up with a sweet, tangy sauce in this festive side dish. Even those who normally steer clear of sprouts will ask for seconds of these!-Holly Scarborough, Melbourne, Florida

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

2 pounds fresh brussels sprouts, trimmed
2 tablespoons butter
1/2 cup chicken broth
1/4 cup Dijon mustard
1/4 cup maple syrup
1/4 teaspoon pepper

Steps:

Cut an "X" in the core of each brussels sprout. In a large skillet, saute brussels sprouts in butter for 4-5 minutes or until lightly browned., Stir in the broth, mustard, syrup and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until brussels sprouts are tender.

Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 388mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

MAPLE & BACON GLAZED BRUSSELS SPROUTS

Maple & Bacon Glazed Brussels Sprouts image

For special meals, here's a fantastic side dish that even children will love. The sweet maple syrup and smoky bacon complement the Brussels sprouts perfectly. -Jan Valdez, Chicago, Illinois

Provided by Taste of Home

Categories Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

5 bacon strips, chopped
1 pound fresh Brussels sprouts, trimmed
3 tablespoons butter
1/2 cup chicken broth
1/4 cup chopped pecans
1/4 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain., Meanwhile, cut an "X" in the core of each Brussels sprout. In a large skillet, saute sprouts in butter until lightly browned, 4-5 minutes., Stir in the broth, pecans, maple syrup, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir until Brussels sprouts are tender, 8-10 minutes longer. Sprinkle with bacon.

Nutrition Facts : Calories 273 calories, Fat 18g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 544mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 5g fiber), Protein 8g protein.

MAPLE AND DIJON GLAZED BRUSSELS SPROUTS

Maple and Dijon Glazed Brussels Sprouts image

Ok, I know... Yuck! I don't know many people who actually like brussel sprouts, but I guarantee you that even the pickiest of eaters will enjoy these. They are both savory and sweet. Reminds me of a sweet coleslaw flavor.

Provided by hollyberry117

Categories Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons butter
2 lbs Brussels sprouts, trimmed
1/2 cup chicken broth
1/4 cup Dijon mustard
1/4 cup maple syrup
1/4 teaspoon pepper

Steps:

Melt butter in large skillet on medium-high heat.
Add sprouts and cook and stir for 5 minutes, or until lightly browned.
Stir in remaining ingredients and bring to a boil.
Reduce heat and cover. Cook 8 minutes, or until sprouts are tender and sauce has reduced to a thick glaze; removing lid after 5 minutes.

Nutrition Facts : Calories 94.6, Fat 3.5, SaturatedFat 2, Cholesterol 7.6, Sodium 98.8, Carbohydrate 14.8, Fiber 3, Sugar 8, Protein 3.2

MAPLE DIJON BRUSSELS SPROUTS

Maple Dijon Brussels Sprouts image

Make and share this Maple Dijon Brussels Sprouts recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons butter
1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels sprout, washed and trimmed
1/4 cup white wine
1/8 cup Dijon mustard
1/8 cup maple syrup
1/4 teaspoon fresh ground black pepper
salt, to taste

Steps:

In large skillet on medium-high heat, melt butter. Add sprouts; cook and stir 5 minutes or until lightly browned.
Add all remaining ingredients; stir. Bring to boil. Reduce heat to medium; cover and cook about 3-4 minutes, then uncover and cook for about 5 more minutes or until sprouts are tender and sauce reduces to a thick glaze.
Serve.

Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 152.3, Carbohydrate 16.4, Fiber 4.6, Sugar 6.2, Protein 4.7

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