Mango Treat Helps You Sleep Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20 EASY MANGO DESSERTS WE CAN'T RESIST



20 Easy Mango Desserts We Can't Resist image

We've rounded up 20 amazing mango dessert recipes. From mango trifle to mango cheesecake, there are so many creative ways to enjoy this tropical fruit.

Provided by insanelygood

Categories     Desserts     Recipe Roundup

Number Of Ingredients 20

Mango Mousse
Mango Sorbet
Mango Pudding
Mango Crumb Bars
Mango Trifle
Mango Tart
Mango Cobbler
Mango Chia Pudding
Mango Bread Pudding
Mango Pie
Mango Cheesecake
Mango Ice Cream
Mango Fool
Creamy Mango Popsicles
Mango Cream Donuts
Mango Icebox Cake
Mango Lemon Bars
Mango Pound Cake
Mango Delight
Mango Lassi

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious tropical dessert!

Nutrition Facts :

MANGO TREAT (HELPS YOU SLEEP!)



Mango Treat (Helps You Sleep!) image

Foods containing amino acid tryptophan can make you sleepy. You can boost tryptophan's effects by eating it with carbohydrates. To ensure a restful night's sleep, combing tryptophan and carbs in your bedtime snack. This mango treat offers the perfect combination :] From Shape.

Provided by Barbell Bunny

Categories     Frozen Desserts

Time 3m

Yield 1 bedtime snack, 1 serving(s)

Number Of Ingredients 3

4 ounces low-fat vanilla yogurt (I use Dannon)
1/2 cup mango sorbet
4 raspberries

Steps:

  • Place yogurt in a bowl and top with sorbet.
  • Garnish with raspberries.

Nutrition Facts : Calories 46.5, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 33.1, Carbohydrate 7.8, Fiber 0.5, Sugar 7.2, Protein 2.6

More about "mango treat helps you sleep recipes"

MANGO: THE SUMMER FRUIT THAT HELPS YOU SLEEP
mango-the-summer-fruit-that-helps-you-sleep image
Web A natural flu remedy Mangoes are an excellent source of vitamins A and C, very useful for preventing breathing disorders. Furthermore, the fruit’s …
From manifatturafalomo.com
Estimated Reading Time 3 mins
See details


10 BENEFITS OF EATING MANGO AT NIGHT - EACHNIGHT
10-benefits-of-eating-mango-at-night-eachnight image

From eachnight.com
Author Jasmin Lee
Published Sep 26, 2020
Estimated Reading Time 9 mins
See details


5 HEALTH BENEFITS OF MANGOES, PLUS DELICIOUS MANGO …
5-health-benefits-of-mangoes-plus-delicious-mango image

From realsimple.com
Author Tonya Russell
See details


20 BEST MANGO RECIPES | WHAT TO MAKE WITH MANGO
20-best-mango-recipes-what-to-make-with-mango image
Web 1 / 20 Mango Float You'll want the ripest and juiciest mangoes to really do justice to this popular Filipino dessert. Made of layered whipped sweetened cream, graham cracker crumbs and fruit...
From foodnetwork.com
See details


12 HEALTHY RECIPES FOR SLEEP-ENHANCING FOODS
12-healthy-recipes-for-sleep-enhancing-foods image
Web Aug 27, 2019 Studies have shown tart cherry juice and jasmine rice, and the nutrients in fish, yogurt, whole grains, kale, bananas, chickpeas and fortified cereals to lead to a more restful night's sleep. Enjoy our healthy …
From eatingwell.com
See details


15 MANGO DESSERTS THAT’LL WHISK YOU AWAY TO THE TROPICS
15-mango-desserts-thatll-whisk-you-away-to-the-tropics image
Web Apr 18, 2019 Taste of Home Coconut Mango Bread Pudding with Rum Sauce All the fun flavors of Puerto Rico come together in a dessert that's both exotic and familiar. Topped with a brown sugar rum sauce, it's even …
From tasteofhome.com
See details


TOP 21 NO-BAKE, MAGNIFICENT MANGO DESSERTS
top-21-no-bake-magnificent-mango-desserts image
Web Jul 15, 2020 14 Mango Kesar Lassi. From: Blend With Spices. I love Hari Chandana’s recipes and this Mango Kesar Lassi is no exception. She blends ripe fresh mangoes, with yogurt, flavorful and aromatic Indian …
From egglesscooking.com
See details


SWEET EVENING TREATS TO HELP YOU SLEEP BETTER TONIGHT
sweet-evening-treats-to-help-you-sleep-better-tonight image
Web Foods that satiate you without spiking your blood sugar or forcing your digestive system to work overtime trying to process them while you sleep. Bananas, cherries, mango, grapes, oranges and dark chocolate are all …
From restonic.com
See details


5 KITCHEN SPICES THAT HELP INDUCE GOOD NIGHT SLEEP - NDTV FOOD
Web Feb 22, 2023 Updated: February 22, 2023 09:03 IST Read Time: 4 min These herbs and spices may help you get a good night's sleep. Photo: iStock Highlights Sleep is …
From food.ndtv.com
See details


31 MANGO RECIPES THAT TASTE LIKE PURE GOLD | BON APPéTIT
Web Mar 11, 2022 Tropical Trifle With Coconut and Rum. This creamy mango dessert features a coconut–chia seed pudding and a rum-soaked combo of fresh fruit (we went with …
From bonappetit.com
See details


MANGOES: BENEFITS, NUTRITION, AND RECIPES - MEDICAL NEWS TODAY
Web Feb 10, 2023 A 165-gram (g) cup of raw mango provides 277 milligrams (mg) of potassium, or 5.89% of an adult’s daily needs. The content of fiber, potassium, and …
From medicalnewstoday.com
See details


13 FOOD HACKS THAT WILL HELP YOU SLEEP BETTER TONIGHT
Web Sep 24, 2020 Tarragon, an herb found throughout Europe and North America, is commonly used to season chicken, fish, and egg dishes. It's also the main source of flavoring in …
From eatthis.com
See details


BEST MANGO RECIPES - MARTHA STEWART
Web Jun 3, 2021 Salmon with Spicy Mango Barbecue Sauce. Sweet, juicy mango helps cool the heat of even the hottest chile peppers, like the Scotch bonnets (or habaneros) in the …
From marthastewart.com
See details


WHAT TO SNACK ON BEFORE BED | SLEEP FOUNDATION
Web May 18, 2023 Oatmeal Hot or cold oatmeal might help prepare your body for sleep and keep you full throughout the night. Oats contain magnesium as well as melatonin, the …
From sleepfoundation.org
See details


THE MIGHTY MANGO & HOW IT CAN HELP YOU HAVE A …
Web Aug 29, 2019 When you eat a mango before bed the phytochemicals and amino acids such as glycine, glutamine and cystine combined with the glucose and fructose travel to …
From zenofsleep.com
See details


5 BEST FOODS TO HELP YOU SLEEP: PINEAPPLE, CASHEWS AND MORE
Web Mar 16, 2017 1. Pineapple The consumption of melatonin (a hormone found in a few foods, including pineapple) may increase the concentration of melatonin in your blood. …
From today.com
See details


MANGO DESSERT RECIPES | BBC GOOD FOOD
Web Hot meets cold in these grown-up, alcoholic icy sweet treats with juicy fresh mango, spicy chilli and fiery tequila Tropical cheesecake bars A star rating of 5 out of 5. 7 ratings
From bbcgoodfood.com
See details


4 RECIPES EVERY INSOMNIAC NEEDS TO TRY FOR A RESTFUL NIGHT’S SLEEP
Web Aug 1, 2017 Gently squeeze liquid from tea bags into saucepan; discard tea bags. Stir rice into tea and return to a boil. Reduce heat to low, cover, and cook, stirring …
From yogajournal.com
See details


MANGO: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION
Web Sep 9, 2022 Health Benefits Nutrition How to Eat Mango Nutritional Info from the WebMD Ingredients Guide Serving Size 0.5 Cup (82.5 g) Calories 50 % Daily Value* Total Fat 0 g …
From webmd.com
See details


MANGO CHERRY SLEEP SMOOTHIE | MUNEEZA AHMED
Web Mar 24, 2022 Muneeza Ahmed Mangos and cherries make the perfect combination not only in flavor, but also in nutritional content to help calm the nervous system down and …
From muneezaahmed.com
See details


Related Search