Mango Lassi With Cardamom Recipes

SIP ON A MANGO LASSI MORNING, NOON, OR NIGHT

Sip on a Mango Lassi Morning, Noon, or Night image

Mouth-puckeringly tart, slightly sweet, cool, and creamy, the mango lassi is a natural pairing with spicy Indian dishes as its dairy base quells fiery bursts

Provided by Nicole Perry

Time 50m

Number Of Ingredients 6

Ingredients

1 mango (about 1 cup), peeled and coarsely chopped
1 cup plain yogurt
1/3 cup milk
1 tablespoon honey, or to taste
Scant pinch of salt
Pinch of freshly ground cardamom (optional), for garnish

Steps:

Blend together the mango, yogurt, milk, honey, and salt until smooth. Taste, and adjust with extra honey or salt.
If your mango is particularly fibrous, strain the lassi through a fine-mesh strainer; otherwise, pour into a glass, and sprinkle with cardamom if using.

MANGO-CARDAMOM LASSI

Mango-Cardamom Lassi image

Lassi is a yogurt-based drink that's very popular in India. Many possible combinations of fruits and spices can flavor this refreshing beverage.

Provided by Martha Stewart

Categories Food & Cooking Drink Recipes Smoothie Recipes

Number Of Ingredients 6

Ingredients

1 cup ice
1 1/2 cups mango, chopped
1/4 cup milk
1 cup plain yogurt
4 teaspoons sugar, to taste
Pinch of ground cardamom

Steps:

Put ice, mango, milk, yogurt, sugar, and cardamom into a blender and blend for 2 minutes, then pour into individual glasses and serve.

MANGO LASSI

Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories Drink

Time 10m

Number Of Ingredients 5

Ingredients

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

MANGO AND CARDAMOM LASSI

Mango and Cardamom Lassi image

Make and share this Mango and Cardamom Lassi recipe from Food.com.

Provided by ImPat

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

120 g mangoes (2 cheeks canned drained)
250 ml skim milk (1 cup)
260 g yoghurt (1 cup low-fat natural)
1 pinch ground cardamom

Steps:

Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
Divide between glasses to serve.

Nutrition Facts : Calories 188.3, Fat 4.9, SaturatedFat 3, Cholesterol 19.4, Sodium 133.4, Carbohydrate 27.5, Fiber 1.6, Sugar 19.4, Protein 10.2

MANGO LASSI

Mango Lassi image

On the hottest days, Indians forgo iced tea ("too American") for fresh limeade and perhaps mango lassi, which combines fresh mango with yogurt and cardamom. This recipe comes from the cookbook author Madhur Jaffrey, who said, "Mangoes are supposed to be good for the eyes." This recipe calls for fresh or canned mango pulp. Ratnagiri Alphonso mango pulp, available in Indian shops in New York City and online, is what Ms. Jaffrey recommends.

Provided by Elaine Louie

Categories easy

Time 10m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 cup plain yogurt
1/4 cup water
3/4 tablespoon sugar
1/4 cup fresh or canned mango pulp (see note)
1/2 teaspoon ground cardamom seeds (plus a little extra for garnish)
3 ice cubes

Steps:

Place all ingredients in a blender and puree until smooth. Add sugar to taste. Garnish with a pinch of ground cardamom seeds. A few extra ice cubes may be added when serving.

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