MANGO SMOOTHIE RECIPE WITH GREEN TEA
Steps:
- Add the tea bags to the hot water, then place in the freezer to cool while you are preparing the rest of the smoothie.
- Peel the mangoes, remove the pit, and place the flesh in the blender. Add the ice, one half of a frozen banana, and 1 tablespoon of honey if you like.
- Then remove the tea from the freezer and discard the tea bags. Pour the tea in the blender, cover, and puree until smooth. Serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 63 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g
MANGO GREEN TEA SMOOTHIE
This Mango Green Tea Smoothie is the perfect pick me up to start your day and it's packed with good for you ingredients. Such a refreshing, tasty smoothie!
Provided by Jaclyn
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender and process until well pureed. Serve immediately.
Nutrition Facts : Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 25 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving
MANGO-GREEN TEA SMOOTHIES
-Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.
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