CUCUMBER MANGO SALAD
Fresh cucumber and tropical mango come together with a sweet and spicy dressing to make this light and refreshing Cucumber Mango Salad.
Provided by Beth - Budget Bytes
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Wash the cucumber well to remove wax or other residues. For a decorative look, peel alternating strips of the peel (see step by step photos below). Slice the cucumber into half-rounds.
- Cut the mango into slices by first cutting off both rounded "cheeks." Score flesh of the mango into strips using a sharp paring knife. Use a spoon to scoop the flesh from the skin (see photos below). Cut the mango slices in half so that they are more similar in size to the cucumber slices.
- Next, prepare the dressing by combining the rice vinegar, sugar, salt and red pepper flakes in a small bowl. Stir until the sugar is completely dissolved.
- Add the sliced cucumber and mango to a large bowl, then pour the dressing over top. Stir to combine the ingredients and coat the cucumber and mango in dressing. Serve immediately or refrigerate until ready to eat. Stir well before serving each time to redistribute the dressing.
Nutrition Facts : ServingSize 1 Cup, Calories 66.93 kcal, Carbohydrate 16.8 g, Protein 0.93 g, Fat 0.28 g, Fiber 1.23 g, Sodium 75.88 mg
CUCUMBER-MANGO SALAD
A sweet and tangy Caribbean summer fruit salad.
Provided by stronglive1
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
- Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g
MANGO, CUCUMBER AND RICE SALAD
I adapted this heavily from a recipe in the July/August 2011 issue of Food Network Magazine. I thought I made enough changes to warrant calling it a new recipe, and it came out great. Hope you enjoy!
Provided by Carol in Cabo
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small pan, boil water. Salt and add both rices and mix well. Cook according to directions until just cooked. Remove from heat and rinse.
- Mix lime zest, juice, oil, Splenda, salt and pepper to make vinegrette.
- In medium bowl combine mango, cucumber, scallions, basil, rice, and peanuts. Toss with vinegrette, chill, serve and ENJOY!
Nutrition Facts : Calories 223.4, Fat 10.7, SaturatedFat 1.6, Sodium 118, Carbohydrate 27.9, Fiber 2.2, Sugar 4.6, Protein 5.6
MANGO AND CUCUMBER CHOW
Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute.
Provided by Sarah Kirnon
Categories Bon Appétit Salad Fruit Tropical Fruit Mango Cucumber Cilantro Chile Pepper Lime Juice Side
Yield 8 servings
Number Of Ingredients 9
Steps:
- Toss shallot, garlic, chile, lime juice, and salt in a medium bowl. Add mangoes and cucumber and toss again. Cover; let sit at room temperature until shallot and cucumber are softened and juicy and flavors come together, 45-60 minutes.
- To serve, add cilantro to chow and toss well; season generously with pepper.
- Do Ahead
- Chow (without cilantro) can be made 3 hours ahead. Cover and chill.
More about "mango cucumber rice salad recipes"
MANGO CUCUMBER RICE SALAD - PERRY'S PLATE
From perrysplate.com
Servings 6Estimated Reading Time 3 minsCategory Gluten-FreeTotal Time 45 mins
- Bring a large saucepan of water to boil over high heat. Add about 2 T of salt to the water, then add the rice.
- Cook for about 15 minutes, then add the quinoa to the water. Cook for an additional 15 minutes or so until the rice and quinoa are tender.
- Meanwhile, whisk the lime juice and zest, oil, sugar, 1 tsp of salt, and pepper to taste in a large bowl.
RAW MANGO CUCUMBER SALAD RECIPE WITH ROASTED …
From archanaskitchen.com
MANGO RICE NOODLE SALAD WITH CUCUMBER & CARROT …
From archanaskitchen.com
CUCUMBER MANGO SALAD ~SWEET & SAVORY
From sweetandsavorybyshinee.com
HEALTHY MANGO, AVOCADO & CUCUMBER SALAD
From elizabethrider.com
MANGO AND RICE SUPER SALAD - ANINAS RECIPES
From aninas-recipes.com
CHILI CRISP CHICKEN MANGO CUCUMBER RICE BOWL.
From halfbakedharvest.com
4.9/5 (229)Total Time 40 minsCategory Main CourseCalories 531 per serving
CARROT BEETROOT SALAD - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
20 BEST MANGO RECIPES | WHAT TO MAKE WITH MANGO
From foodnetwork.com
MANGO CUCUMBER RICE SALAD RECIPE CARD - SANJEEV …
From sanjeevkapoor.com
EAST AFRICAN MANGO AND CUCUMBER SALAD RECIPE - THE WANDERLUST …
From thewanderlustkitchen.com
THAI STYLE MANGO SALAD : R/VEGANRECIPES - REDDIT
From reddit.com
MANGO SALAD WITH LIME – A COUPLE COOKS
From acouplecooks.com
BASMATI RICE SALAD WITH MANGO AND CUCUMBER RECIPES
From similarrecipe.com
ASIAN CUCUMBER SALAD RECIPE - PAVANIS KITCHEN
From pavaniskitchen.com
MANGO CUCUMBER SALAD | VEGAN AND OIL-FREE - KEEPING THE PEAS
From keepingthepeas.com
INDIAN RICE SALAD WITH MANGO AND LIME DRESSING | VEGAN
From cinnamonandcoriander.com
DIN TAI FUNG CUCUMBER SALAD RECIPE - WHISKAFFAIR
From whiskaffair.com
CAMBODIAN RECIPES: HEALTHY KHMER FOOD CUISINE IN ASIAN KITCHEN
From cambodiarecipe.com
FRESH MANGO CUCUMBER SALAD RECIPE | FOODTALK
From foodtalkdaily.com
CHILI CRISP CHICKEN MANGO CUCUMBER RICE BOWL - 5* TRENDING …
From food.theffeed.com
16 MANGO SALAD RECIPES
From allrecipes.com
ADDICTING MANGO CAULIFLOWER "RICE" SALAD - TASTEFULVENTURE
From tastefulventure.com
33 SUMMERY RECIPES TO MAKE IN JULY - INSANELY GOOD
From insanelygoodrecipes.com
HEALTHY RANCH DIP RECIPE - ALDI SUPERMARKETS
From aldi.com.au
CUCUMBER MANGO SALAD - MANGO.ORG
From mango.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love