CHICKEN WITH MANGO BARBEQUE SAUCE
Steps:
- Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
- Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
- Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.
Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams
CHIPOTLE-MANGO BBQ CHICKEN
Provided by Guy Fieri
Categories main-dish
Time 7h40m
Yield 2 to 4 servings
Number Of Ingredients 10
Steps:
- Put the mango, cilantro, lemon juice, vinegar, oil, garlic, chipotle, salt and pepper in a food processor and puree until smooth. Adjust seasonings to taste.
- Add the chicken with half of the chipotle-mango sauce to a resealable plastic bag, and massage to coat the chicken with the sauce. Refrigerate at least 6 hours to marinate.
- Put the other half of the chipotle-mango sauce into a small saucepan and simmer over low heat until thick, stirring often, about 15 minutes. Set some of the simmered sauce aside to serve on the side, and baste the chicken every few minutes with the rest of the sauce.
- Preheat a grill or grill pan to medium-high heat and brush with oil. Remove the chicken from the marinade and put on the grill.
- Grill the chicken, turning and basting about every 5 minutes, until cooked through, 20 to 25 minutes. Transfer to a serving platter and serve with the reserved chipotle-mango sauce.
GRILLED MANGO BBQ CHICKEN WINGS RECIPE BY TASTY
Here's what you need: ripe mango, Juicy Juice® 100% juice, brown sugar, smoked paprika, kosher salt, dried onion, ground cumin, tomato paste, garlic, apple cider vinegar, chicken wings
Provided by Juicy Juice
Categories Lunch
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the grill to 400°F (200°C).
- In a blender, combine the mango, Juicy Juice® 100% juice, mango, brown sugar, paprika, salt, dried onion, cumin, tomato paste, garlic, and apple cider vinegar. Blend until smooth.
- Pour the mango BBQ sauce into a small saucepan and cook over medium-high heat, stirring frequently so the mixture doesn't burn, for 10 minutes or until darkened slightly. Divide the sauce between 2 small bowls.
- Place the chicken wings on the grill and close the lid. Grill for 5 minutes or until grill marks appear, then flip the chicken, cover again, and grill for 5 minutes more on the other side.
- Using one bowl of mango BBQ sauce to avoid cross-contamination, brush the exposed side of the chicken with the mango BBQ sauce. Flip again and cook, uncovered, for 5 minutes, making sure the chicken doesn't burn. Brush the other side of the chicken, flip, and cook for another 5 minutes. Brush the remaining sauce over the wings, cover, and cook for another 5 minutes, or until an instant-read thermometer registers at least 165°F (75°C) when inserted into the thickest part of the chicken.
- Serve the wings with the remaining bowl of mango BBQ sauce for dipping.
- Enjoy!
Nutrition Facts : Calories 755 calories, Carbohydrate 21 grams, Fat 52 grams, Fiber 2 grams, Protein 53 grams, Sugar 16 grams
MANGO BARBECUED JERK CHICKEN THIGHS
"I like my food bursting with flavor, so I love to experiment with all different ethnic recipes. Sweet, tangy barbecue sauce goes well with the heat of the jerk-seasoned marinade in this recipe. Ease of prep plus an appealing presentation make it great for entertaining. And friends always come back for seconds!" -Karen Cambiotti, Stroudsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , For barbecue sauce, in a small bowl, combine the chutney, lime juice, honey, mustard, five-spice powder and ginger; set aside. In another small bowl, combine the cilantro, sesame seeds and orange zest; set aside., Drain and discard marinade. Broil chicken 4-6 in. from the heat for 7 minutes. Turn and broil for 6 minutes. Baste with half of the barbecue sauce. Broil 3-5 minutes longer or until chicken juices run clear. Place on a serving dish. Sprinkle cilantro mixture over chicken. Serve with remaining sauce.
Nutrition Facts : Calories 232 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 297mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
MANGO BARBECUED CHICKEN
Make and share this Mango Barbecued Chicken recipe from Food.com.
Provided by KelBel
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mango, vinegar, sugar, garlic, and ketchup in a food processor and blend until smooth.
- Brush chicken with sauce and grill over medium high heat until chicken is fully cooked; basting with sauce as chicken cooks.
- Alternately, cover chicken with sauce and bake in 350 oven for 30 minutes or crockpot on low for 6-8 hours.
Nutrition Facts : Calories 478.8, Fat 20.6, SaturatedFat 5.9, Cholesterol 139.2, Sodium 307.8, Carbohydrate 26, Fiber 1.7, Sugar 23.9, Protein 46.5
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- Combine mango, ketchup, vinegar, brown sugar, tamari (or soy sauce), ginger, five-spice and turmeric in a blender. Blend on high until smooth. Reserve 1/2 cup of the sauce for serving.
- Toss chicken with another 1/2 cup sauce in a large bowl. Bring the remaining sauce to the grill for basting.
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