MANGO, AVOCADO, AND CUCUMBER SALSA
There are so many layers of flavor from the sweetness of the mango to the heat from the chili peppers, we couldn't get enough of it. This would be amazing on top of some grilled chicken, pork, or fish. It would be just as good with some tortilla chips. Light, refreshing, and delicious!
Provided by Debora Hotard
Categories Other Side Dishes
Time 45m
Number Of Ingredients 11
Steps:
- 1. Rinse and dry the diced and salted cucumber. Mix the cucumber with the rest of the first seven ingredients.
- 2. Season with salt and red pepper flakes to taste.
- 3. Stir in olive oil and lime juice. Serve at room temperature. (If refrigerated, remember to allow salsa to come to room temperature before serving).
COD WITH CUCUMBER, AVOCADO & MANGO SALSA SALAD
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Provided by Good Food team
Categories Lunch
Time 13m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
- Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.
Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.3 milligram of sodium
CUCUMBER-MANGO SALSA
This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!
Provided by Chrissy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 2h30m
Yield 16
Number Of Ingredients 8
Steps:
- Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g
AVOCADO MANGO SALSA
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Provided by Six Pack To Go
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.
Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g
AVOCADO-MANGO SALSA
This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!
Provided by julie
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g
More about "mango avocado and cucumber salsa recipes"
HIGH-FIBER RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
From foodnetwork.com
Author By
BEST CUCUMBER AVOCADO SOUP RECIPE - HOW TO MAKE MANGO SALSA SOUP - FOOD52
From food52.com
MANGO SALAD WITH AVOCADOS & LIME DRESSING - FEELGOODFOODIE
From feelgoodfoodie.net
CUCUMBER MANGO SALAD WITH AVOCADO | HEALTHY TASTE OF LIFE
From healthytasteoflife.com
HEALTHY MANGO, AVOCADO & CUCUMBER SALAD | ELIZABETH RIDER
From elizabethrider.com
MANGO AVOCADO SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
MANGO AVOCADO SALSA - THE KITCHEN GIRL
From thekitchengirl.com
HEALTHY MANGO CUCUMBER SALSA - EAT THE GAINS
From eatthegains.com
AVOCADO MANGO SALSA - SKINNYTASTE
From skinnytaste.com
MANGO, CUCUMBER, AVOCADO SALSA | RD-LICIOUS - REGISTERED …
From carolinegreennutrition.com
AVOCADO CUCUMBER SALSA WITH PINEAPPLE | FULL OF FLAVOR!
From theleangreenbean.com
FRESH AND EASY CUCUMBER MANGO SALSA RECIPE | CRAVE THE GOOD
From cravethegood.com
MANGO AND AVOCADO SALSA - GOOD HOUSEKEEPING
From goodhousekeeping.com
MANGO AVOCADO CUCUMBER SALSA • SARAH KOSZYK
From sarahkoszyk.com
MANGO AVOCADO SALSA RECIPE - DR. AXE
From draxe.com
MANGO AVOCADO SALSA RECIPE | DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
FROM MANGO TACOS TO STONE FRUIT GALETTE, THESE 10 RECIPES MAKE …
From abc.net.au
MANGO AVOCADO SALSA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CILANTRO-LIME CHICKEN WITH A MANGO AVOCADO SALSA | CHELSEA'S …
From pinterest.ca
MANGO CUCUMBER SALSA - SIMPLY SCRATCH
From simplyscratch.com
PAGE COULDN'T LOAD • INSTAGRAM
From instagram.com
MANGO AVOCADO SALSA WITH CUCUMBER - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love