Mango And Jicama Salsa Recipes

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MANGO AND JICAMA SALAD



Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA MANGO SALAD WITH CILANTRO AND LIME



Jicama Mango Salad with Cilantro and Lime image

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

MANGO-JICAMA SALSA



Mango-Jicama Salsa image

Make and share this Mango-Jicama Salsa recipe from Food.com.

Provided by Leahs Kitchen

Categories     Sauces

Time 10m

Yield 1 1/2 cups, 4-6 serving(s)

Number Of Ingredients 8

1/2 cup ripe mango, diced
1/2 cup jicama, diced
1 roma tomato, diced
2 tablespoons lime juice, freshly-squeezed
2 tablespoons orange juice, freshly-squeezed
2 tablespoons cilantro, chopped
1/2-1 jalapeno, seeded and finely chopped
salt

Steps:

  • Mix all ingredients in a bowl and let sit in the refrigerator for a couple hours before serving. -Enjoy!

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME



Crunchy Jicama and Mango Salad with Chile and Lime image

Provided by Tyler Florence

Categories     appetizer

Time 15m

Yield about 6 servings

Number Of Ingredients 7

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
2 teaspoons powdered dried chile - any medium heat kind is fine
2 limes, juiced
Kosher salt

Steps:

  • Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

MANGO JICAMA SALSA



Mango Jicama Salsa image

This is so good and love the crunchy jicama

Provided by Dianne Brown

Categories     Vegetable Appetizers

Time 20m

Number Of Ingredients 7

1 c jicama, diced into 1/8 inch pieces
1 c ripe mango, diced into 1/8 inch pieces
1/4 c 1/8 inch diced red onion
2 tsp minced jalapeno
1 Tbsp chopped fresh cilantro
1 Tbsp sweet chili sauce
1/4 tsp sea salt

Steps:

  • 1. Toss the jicama, mango, onions, and jalapeno gently in a bowl with the remaining ingredients and refridgerate for 20-30 minutes. Yield: 1 3/4 cups.

BLACK BEAN, MANGO AND JICAMA SALSA



Black Bean, Mango and Jicama Salsa image

Make and share this Black Bean, Mango and Jicama Salsa recipe from Food.com.

Provided by kitchengrrl

Categories     Sauces

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 ripe mango
1 can black beans, drained and rinsed
1/2 jicama, peeled and jullienned (cut in thin strips)
1/3 cup cilantro, chopped
1 jalapeno, seeded and minced
1/2 lime, juice of
salt and pepper
cumin

Steps:

  • Cut mango into small pieces.
  • The easiest way is to sit the mango on it's narrow side and slice the fruit off either side of the central pit, which is about 1 1/2 inches in the center.
  • Take a large spoon and slide it between the skin and flesh of the two halves.
  • Chop the flesh and toss in a medium bowl.
  • You can also cut a small amount of flesh from around the pit, or take the cooks reward and bite it off for yourself!
  • Add the remaining ingredients to the mango and stir together.
  • Taste for seasonings and adjust as necessary.

Nutrition Facts : Calories 67.5, Fat 0.2, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 16.7, Fiber 5.1, Sugar 9.3, Protein 0.9

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