Mandarin Mixed Green Salad Recipes

MANDARIN MIXED GREEN SALAD

Mandarin Mixed Green Salad image

"I make the salads, do most of the baking and make desserts. Mandarin Mixed Green Salad-a favorite of ours-has a tangy citrus dressing.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

2 cups torn mixed salad greens
1/2 cup mandarin oranges
1/4 cup chopped walnuts, toasted
CITRUS VINAIGRETTE:
3 tablespoons orange juice
2 teaspoons balsamic vinegar
1 teaspoon olive oil
1 teaspoon honey
1 teaspoon Dijon mustard
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon minced fresh gingerroot
1 garlic clove, minced

Steps:

Place greens on two serving plates; top with oranges and walnuts. In a blender, combine the vinaigrette ingredients; cover and process until blended. Drizzle over salads.

Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 177mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

MANDARIN MIXED GREEN SALAD

Mandarin Mixed Green Salad image

This colorful salad is a delightful way to freshen up winter meals. I mix the dressing in advance so I can pull the salad together quickly at dinnertime. For a complete meal, we enjoy the salad with fish or chicken, although you can hardly go wrong with steak, pork, pasta, or a veggie burger.

Yield 4 side or 2 entrée-size servings

Number Of Ingredients 13

Ingredients

3 tablespoons (45ml) sherry vinegar*
2 tablespoons (30ml) freshly squeezed orange or mandarin juice
2 tablespoons (24g) sugar
2 tablespoons minced shallots
1 teaspoon dry mustard
2 teaspoons (10ml) extra virgin olive oil
½ teaspoon salt
5 cups (about 5 ounces or 4 large handfuls) mix of lettuces (For a colorful mix of soft and crisp, I like butter and romaine and sometimes add some spinach)
1 lightly rounded cup orange sections (about 2-3 clementines/satsumas, 1 large orange, or 1 (11-ounce can) mandarin oranges, well drained)
1 small or ½ a large avocado, chopped
¼ cup thinly sliced red onion
¼ cup (1 ounce) crumbled feta cheese
Optional: ¼ cup toasted or salted pistachios, chopped or slivered almonds, or nuts/seeds of choice

Steps:

To prepare the vinaigrette, combine the sherry vinegar through salt in a small bowl or jar; stir with a whisk or screw on the lid and shake well. Set aside. Storage: The vinaigrette will keep for a week or more in the refrigerator and may be doubled. To prepare the salad, combine the lettuces, orange sections, avocado, onions, and feta in a large bowl. Add the nuts or seeds, if using. Pour about half of the vinaigrette over salad mixture－just enough to lightly but evenly coat－and toss gently to coat.

REFRESHING SIDE SALAD WITH STRAWBERRIES AND MANDARIN ORANGES

Refreshing Side Salad with Strawberries and Mandarin Oranges image

Add a touch of sweetness to your meal!

Provided by Sarah

Categories Mixed Greens Salad

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

1 (5 ounce) package spring green salad mix
3 cups chopped fresh kale
1 teaspoon white sugar
1 (15 ounce) can mandarin oranges, drained
1 pint fresh strawberries, quartered
¼ cup pecan halves, or to taste
1 teaspoon poppy seeds, or to taste
¼ cup raspberry vinaigrette, or to taste

Steps:

Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.

Nutrition Facts : Calories 106 calories, Carbohydrate 18.2 g, Fat 3.8 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 157 mg, Sugar 13.7 g

MIXED GREEN AND MANDARIN ORANGE SALAD

Mixed Green and Mandarin Orange Salad image

Found this recipe in Shape Magazine and thought I'd give it a try. It is a flavorful and healthy salad and is one of my DH's favorites. Sometimes I add bean sprouts, wontons or crispy rice sticks.

Provided by E.A.4957

Categories Citrus

Time 6m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 (15 ounce) can mandarin oranges in light syrup
1 tablespoon olive oil
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1/4 teaspoon black pepper
3 cups chopped romaine lettuce
3 cups Baby Spinach
1 cup chopped red cabbage

Steps:

Drain mandarin oranges, reserving oranges in a large bowl and juice in a medium bowl.
To the mandarin juice, add olive oil, vinegar, dijon mustard and pepper. Whisk until blended.
In the large bowl, add lettuce, spinach and cabbage to the reserved oranges.
Pour dressing over all and toss well to combine.
Serve immediately.

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