SWEET AND TANGY MANDARIN BEEF
Nothing like a quick and healthy stir fry. Serve over rice. **Feel free to spice this up more with some red pepper flakes.
Provided by Daily Inspiration S
Categories Beef
Time 25m
Number Of Ingredients 12
Steps:
- 1. In a bowl combine soy sauce into cornstarch and stir to make a slurry. Add soy sauce through garlic powder to slurry and mix well. Set aside.
- 2. Heat a wok or skillet on medium high heat. Add cooking oil and heat until shimmering. Add beef strips and stir-fry until no pink remains.
- 3. Add green onion and stir-fry until soft. Stir cornstarch mixture and add to meat and onions. Bring to a boil until thickened. Sprinkle with sesame seeds.
MANDARIN BEEF
Think you can't make Chinese food? Think again! This will make you look like a pro and tastes even better than take out. The flank steak is so tender it almost melts in your mouth. Make sure to prep everything first because the cooking happens in just minutes. The nutrition facts are off since the oil is used for flash frying and will be drained. From the Yang Sing restaurant in San Francisco.
Provided by cookiedog
Categories Peppers
Time 28m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- Cut beef across the grain into 1 inch x 1/2 inches x 1/8 inches strips. Add cornstarch and 1 tablespoon oil. Mix well and set aside.
- Seasoning sauce: Mix all seasoning ingredients together and stir again before using.
- Pour approximately 2 cups of oil into a wok and heat to 350. Add beef and stir fry for 30 seconds. Remove beef from oil and set aside. Drain hot oil from wok. Reheat wok and add 1 tablespoon of fresh oil. Add garlic, ginger, and bell peppers and stir fry for 30 seconds. Add seasoning sauce and cook for another 30 seconds before adding beef and scallions. Toss for a few seconds to heat through before serving.
Nutrition Facts : Calories 1308.8, Fat 129.3, SaturatedFat 20.8, Cholesterol 79.6, Sodium 811.3, Carbohydrate 17.1, Fiber 1.8, Sugar 8.5, Protein 23.8
MANDARIN BEEF
This is an easy beef and bell pepper dish that tastes like Chinese Restaurant faire. I got this out of a cookbook that was so worn from use, that it fell apart. I serve this with steamed rice and homemade wonton soup. I never have any leftovers.
Provided by Dorichan
Categories One Dish Meal
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Thinly slice beef. Toss beef, 1 tablespoon vegetable oil, the cornstarch, salt, 1 teaspoon soy sauce, the sugar and white pepper in bowl. Cover and refrigerate 30 minutes. Cut green onions into 2-inch pieces. Cut green pepper into 1/8-inch strips.
- Heat wok or skillet over high heat. Add 2 tablespoons vegetable oil. Add beef, ginger root and garlic; stir-fry until beef is brown, about 3 minutes. Add green pepper, carrot and chili paste; stir-fry 1 minute. Stir in green onions and 1 tablespoon soy sauce; cook and stir 30 seconds.
Nutrition Facts : Calories 1184.3, Fat 121.1, SaturatedFat 46.4, Cholesterol 149.8, Sodium 1287.1, Carbohydrate 9.7, Fiber 2.2, Sugar 3.9, Protein 14.3
MANDARIN BEEF STIR-FRY
I love this with the hot rice...
Provided by Sharon Johnson
Categories Beef
Time 1h15m
Number Of Ingredients 14
Steps:
- 1. In a large bowl, combine the first 5 ingredients; remove half and set aside. Add beef to remaining marinade; cover and refrigerate for 15 minutes. In large skillet or wok, stir fry vegs in oil for 2 minutes; remove and keep warm. Drain and discard the marinade. In the same skillet, stir fry the beef till no longer pink. Add the oranges and reserved vegs. Combine the cornstarch and reserved marinade until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over hot rice.
MANDARIN BEEF STIR-FRY
A very good Asian dish, another favorite in our house, this dish is great made with chicken strips also.
Provided by Kittencalrecipezazz
Categories Asian
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine, the first five ingredients; remove half, set aside.
- Add sliced beef to remaining marinade; cover and refrigerate for 15 minutes.
- In a large skillet or wok, stir-fry veggies in oil for 2 mins; remove, keep warm.
- Drain, and discard the marinade.
- In the same skillet, stir-fry the beef, until no longer pink.
- Add the reserved veggies.
- Combine the cornstarch and reserved marinade until smooth; add to skillet.
- Bring to boil; cook and stir for 2 mins, or until thickened.
- Serve over rice.
Nutrition Facts : Calories 940.8, Fat 87.7, SaturatedFat 34.4, Cholesterol 112.4, Sodium 2130.1, Carbohydrate 22.6, Fiber 3, Sugar 10.9, Protein 16.2
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