Mamas Dinner In A Dash Recipes
MAMA'S DINNER IN A DASH
Called 'hot dish' or 'goulash' in my family this was basically a dish that we probably ate weekly when I was growing up. Most likely because it was fast, tasty, filling and well... cheap! lol Feel free to put in 'whatcha got' and leave out 'whatcha dont got'! If you like it spicy try adding some salsa with the tomatoes or add a dash or two of hot sauce on your plate. You can toss in some herbs and spices if you like or just have it as is. This is comfort food to me. Note: I like this better with the pasta cooked separately as it seems to come out more al dente. There is a lot to be said though for LESS dishes so sometimes I cook the pasta as listed below, all in the same pan! Hope you enjoy!
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat skillet then spray well with cooking spray or add a little oil. Toss in chopped onions and let them sweat til they start to turn clear. Add garlic and cook just until it gives off some good aroma.
- Add ground beef or turkey and brown well. Drain well. (Later when health was an issue we would brown the meat first, then drain and rinse with water and leave to drain in the strainer in the sink while we cooked the onion and garlic. Then returned the meat to the pan.).
- Add everything but cheese leaving the macaroni raw when adding- it cooks in the pan. Cook for 15 to 20 minutes or until macaroni is tender.Top with cheese if you have it and serve!
- Note: To make this stretch even more you can make a batch of biscuits or- gulp- open a can- and put them on top. Pop into the oven and bake accordingly.
Nutrition Facts : Calories 424.1, Fat 12.7, SaturatedFat 4.7, Cholesterol 51.4, Sodium 618.6, Carbohydrate 53.2, Fiber 6.6, Sugar 10.1, Protein 24.8
DAUGHTER'S DINNER IN A DASH - STUDENT ONE-POT CHICKEN!
This is a recipe my daughter made up! She is a student at university in England - and she is always trying to make the most of her money & eat healthily as well - so she tells me!!! This recipe is for one person & she took the photo, it's a bit blurry, but we will post a better one later! I'm impressed enough to post this recipe and I am going to try it out myself - I'm very proud! NB: One reviewer has commented on spices - please do add spices if you like spicy food, however, my daughter has told me, that this is NOT supposed to be a spicy meal, but a healthy quick stir-fry chicken dish. The flavour coming from the onions, peppers, lemon juice and black pepper! Thanks!
Provided by French Tart
Categories One Dish Meal
Time 30m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat the up the olive oil in a wok, and add the onion (and garlic if using) and fry for about 5 minutes until just starting to go brown & soft.
- Add the orange or red pepper and continue to cook for a further 3-5 minutes.
- Add the chicken breast pieces and continue to cook for 10 minutes - stirring all the time.
- Add the lemon juice and cherry tomatoes - stir well and continue cooking for a further 5 minutes.
- Season well with black pepper and salt. Serve hot with rice or pasta.
Nutrition Facts : Calories 297.6, Fat 12.8, SaturatedFat 2, Cholesterol 75.5, Sodium 150.9, Carbohydrate 18.9, Fiber 4.9, Sugar 10.1, Protein 28.1
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