MAMA D'S SWEET DRAGON'S BREATH STIR FRY
This stir fry is sweet and as firey as you want to make it with Siracha sauce. This is using beef, but you could substitute chicken or shrimp if you want.
Provided by Mama Delilah
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 23
Steps:
- Combine marinade ingredients. Place beef strips in resealable plastic bag. Pour marinade over beef and mix around to coat evenly. Seal , then marinade in refrigerator for a minimum of two hours. For best results marinade over night.
- Remove meat from marinade. Discard whatever is left.
- Heat fire oil in wok. When oil is heated add beef and stir fry until meat is browned. This will not take long, 5-7 minutes.
- Remove beet from wok and set to the side.
- Add another 2 tablespoons fire oil to wok. Add garlic peppers, onion, carrot, celery, water chestnuts, bamboo shoots, and baby corn to wok and stir fry for about 10 minutes.
- Add beef into vegetables. Add stir fry sauce, reserving 3 ounces for later. Add brown sugar. Stir in well. Cook 10 more minutes.
- Combine reserved stir fry sauce, tamari, and cornstarch in bowl, mixing very well. Add to the stir fry stirring well to thicken sauce.
- Add sirachi sauce to taste.
- Add rice so serving plates or bowls. Sprinkle rice noodles over rice. Serve stir fry over rice and noodles.
Nutrition Facts : Calories 516.8, Fat 20.7, SaturatedFat 8, Cholesterol 113.6, Sodium 1701.5, Carbohydrate 45.7, Fiber 6.1, Sugar 11.8, Protein 38.9
COLORFUL MONGOLIAN BEEF STIR FRY
I wanted to make JanRoundOz's Recipe #21444, but I also wanted to use up some cabbage. So I googled Mongolian and Cabbage to see whether the combination might be appropriate. I came across this Kylie Kwong recipe on a cooking blog. It looks yummy, and I love serving beef mince in new ways!
Provided by Gingernut
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine ground beef with marinade ingredients in a large bowl, cover, and leave to marinate in the refrigerator for 30 minutes.
- Meanwhile, place cabbage and salt in a large bowl, mixing together well with your hands to combine. Stand for 15 minutes then rinse under cold water and drain. Use your hands to squeeze out any excess liquid.
- Heat 2 tablespoons of the oil in a hot wok until surface seems to shimmer slightly. Add half the marinated beef and stir-fry for 30 seconds, breaking up any lumps with a wok spoon. Remove from the wok with a slotted spoon and set aside.
- Add remaining oil to hot wok, stir in remaining beef and cook, stirring for 30 seconds. Return reserved beef mixture to the wok with wine or sherry, hoisin sauce, oyster sauce, vinegar and sesame oil and stir-fry for 30 seconds.
- Toss in reserved cabbage, carrot and pepper and stir-fry for a further minute. Stir through scallions, reserving just a little to garnish, and remove from heat.
- Spoon beef into a serving bowl, sprinkle with remaining scallions and serve.
Nutrition Facts : Calories 479.3, Fat 27.9, SaturatedFat 7.1, Cholesterol 81.5, Sodium 1774.1, Carbohydrate 15.7, Fiber 2.6, Sugar 5.9, Protein 27.8
SWEET & SPICY STIR-FRY
This goes well with practically any meat & has the Aussie special ingredient Vegemite. A really quick meal to throw together but super tasty.
Provided by Mandy
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare noodles according to pkt directions and set aside.
- Heat oil in a wok over a high heat, stir-fry the meat, ginger & chilli for 2 mins or until browned. Set aside.
- Add the carrots & capsicum, stir-fry for 2 minutes Stir in the snow peas, red currant sauce, half the spring onions, water & vegemite. Bring to the boil stirring.
- Return the meat to the pan with the noodles, tossing well to coat the noodles in the sauce.
- Simmer until warmed through and add the cashews & coriander.
- Serve scattered with remaining spring onions.
Nutrition Facts : Calories 583.1, Fat 13.2, SaturatedFat 2.5, Sodium 2021.5, Carbohydrate 101.6, Fiber 7.6, Sugar 17.5, Protein 16
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