MAMA CEE JAY'S BELLE-LICIOUS BEEF AND RICE
Created as a tribute to my awesome Hell's Belles teammates for ZWT4 who inspired, impressed and amused me this summer! After summer vacation, I came home to a nearly empty refrigerator. So, I pulled out a beef roast from the freezer, pulled some things from the pantry and put together this delicious pot roast with rice. I cooked this in the oven (and turned my air conditioning to high), but I assume one could accomplish the same thing by cooking in a crockpot.
Provided by Mama Cee Jay
Categories One Dish Meal
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F. On the stovetop in a large dutch oven or oven proof stockpot, brown all sides of beef in olive oil over medium high heat. Add onions, carrots, celery and garlic cloves and sauté for a few minutes. Add tomatoes and one can of water to completely cover beef. Add spice mix, kosher salt, one Tbl red wine vinegar and coarsely ground black pepper. Bring to a simmer, then transfer to oven.
- Cook for approximately 3 1/2 hours until beef is tender but not falling apart. Add rice, 1 can of water, 1 Tbl red wine vinegar and rosemary. Return to oven until rice is cooked and beef is seriously tender.
- Season to taste with salt and pepper. Serve.
Nutrition Facts : Calories 1020.5, Fat 64.6, SaturatedFat 24.8, Cholesterol 208.7, Sodium 2577.9, Carbohydrate 46.9, Fiber 5.3, Sugar 9.3, Protein 61.5
CHINESE BEEF AND RICE
Make and share this Chinese Beef and Rice recipe from Food.com.
Provided by caydreams_12249499
Categories < 60 Mins
Time 40m
Yield 1 cap, 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook beef in wok in 1 T. of hot oil - med. high heat until brown. Remove and set aside. Cook rice in medium hot oil until it's golden brown. Add salt, water, bouillion cube,and soy sauce. Cover, simmer for 20 minutes. Add rest of ingredients. Cover and simmer 10 minutes more. (may have to add more water) All water should be absored at end of cooking time. If not remove cover and allow liquid to evoporte. Serve.
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