Maltese Kusksu Minestra Soup Recipes

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MALTESE KUSKSU MINESTRA SOUP



Maltese Kusksu Minestra Soup image

Maltese version of minestrone soup, this one using large Israeli couscous (kusksu) and chickpeas.

Provided by Sue L

Categories     Vegetable Soup

Time 45m

Number Of Ingredients 21

2 Tbsp olive oil
2 clove minced garlic
1/2 c diced celery
1/2 c chopped onion
1 bay leaf
10 oz diced zucchini
1/2 red bell pepper, diced
1 c peeled diced fresh pumpkin or butternut squash
4 c chicken broth or vegetable broth
1 can(s) (15 ounce) diced tomatoes
1 can(s) (8 ounce) tomato sauce
1 tsp fennel seed
1 tsp dried mint
1 tsp dried basil
1/2 tsp dried rosemary
1 pinch red pepper flakes
salt and black pepper
1/2 c uncooked large israeli couscous
1 can(s) (15 ounces) chickpeas or garbanzo beans, rinsed and drained
2 Tbsp chopped fresh italian parsley
1/2 c freshly grated parmesan cheese

Steps:

  • 1. Saute the celery, onion, and garlic in oil until softened in the bottom of a Dutch oven.
  • 2. Add the bay leaf, zucchini, bell pepper, pumpkin/butternut squash, broth, diced tomatoes with liquid, tomato sauce and seasonings.
  • 3. Bring to a boil, reduce heat and simmer, uncovered, for ten minutes.
  • 4. Stir in the couscous and chickpeas and cook for ten minutes more, stirring occasionally, until the couscous is tender.
  • 5. Stir in the parsley before serving and serve topped with a generous pinch of Parmesan cheese.

KUSKSU



Kusksu image

A beautiful heartwarming soup made with broad beans, peas and giant couscous. You can also add in Maltese cheeselets and eggs. I have added a touch of dried mint too. I used frozen broad beans and peas as they are not in season but you should use fresh if possible.

Provided by www.amaltesemouthful.com (Marlene Zammit)

Time 45m

Number Of Ingredients 13

1 onion finely chopped
3 cloves of garlic
1 tablespoon tomato paste
1 teaspoon mint
350 grams broad beans (frozen or fresh)
300 grams peas (frozen or fresh)
1.5 litres chicken or vegetable stock ( I used both)
150 grams giant couscous (I used wholemeal but you can also use white)
4 to 6 Maltese Cheeselets (or fresh ricotta to serve) - optional
4 to 6 eggs - optional
Mint and grated parmesan to serve
Olive oil
Salt and pepper

Steps:

  • In a large pot fry the onion with a good dose of olive oil for about five minutes.
  • Add in the garlic, tomato paste and mint. Fry for 1 minute.
  • Add the broad beans, peas and stock.
  • Bring to a boil and simmer for fifteen minutes.
  • Add in the giant couscous and simmer for fifteen minutes.
  • If adding in eggs, gently crack open and put in with the couscous.
  • Add in the Maltese cheeselets and cook for a further ten minutes.
  • When serving provide each plate with a cheeselet and egg if using. If not using the cheeselet then place a dollop of ricotta into the bowl instead.
  • Season and sprinkle some parmesan and fresh mint on top.

MALTESE SOUP (KUSKSU)



Maltese Soup (Kusksu) image

This soup is a traditional dish served in Malta, usually in the spring when fava beans (broad beans) are in season.

Provided by Vicki Butts (lazyme)

Categories     Bean Soups

Time 55m

Number Of Ingredients 13

2 Tbsp olive oil
1 c yellow onion, diced
2 clove garlic, minced
1 Tbsp tomato paste
32 oz chicken stock
sea salt and pepper, to taste
3 bay leaves
1 potato, peeled and chopped into small pieces
1 carrot, peeled and chopped into small pieces
14 oz fava beans (or substitute 15 oz. cannellini beans)
1/2 c israeli pearl couscous
1/4 c ricotta cheese, or more to taste
chopped parsley to garnish

Steps:

  • 1. Heat oil in a large pot or Dutch oven over medium heat. Add onions and cook until tender.
  • 2. Stir in the garlic and tomato paste.
  • 3. Add the chicken stock, bay leaves and salt and pepper.
  • 4. Add potato, carrot, and beans, stir and bring to a boil.
  • 5. Reduce heat and simmer for 10 minutes.
  • 6. Stir in couscous and simmer for 15 minutes. (20 if using fava beans).
  • 7. Stir in the ricotta cheese and simmer until heated.
  • 8. Serve garnished with chopped parsley.

MALTESE MINESTRA



Maltese Minestra image

Every country has it's own version of vegetable soup. Feel free to substitute other root vegetables as you wish.

Provided by Daily Inspiration S

Categories     Vegetable Soup

Time 2h45m

Number Of Ingredients 12

4 oz fava beans
2 large onions
3 large potatoes
1 c celery (some leaves if you wish)
3 large carrots
1-2 turnips
1/2 small cauliflower or cabbage (or some of both)
14 oz pumpkin or butternut squash
water to cover vegetables or can use vegetable broth - will need enough for the addition of the pasta
1 Tbsp tomato puree
4 oz thick pasta
1 Tbsp olive oil

Steps:

  • 1. Wash the beans and let them soak in water for a few hours.
  • 2. Chop all the vegetables roughly - rustic style. Place vegetables in a large pot, cover with water or broth and bring to a boil. Add the tomato puree along with salt and pepper.
  • 3. Once boiling, reduce heat, cover and simmer for about 2 hours, stirring occasionally. Add the cauliflower or cabbage (or a little of both).
  • 4. Once vegetables are cooked through, add the pasta and simmer another 10-12 mnutes. Once done, add a tbsp. of olive oil and stir it in. Serve with freshly grated parmesan cheese.

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