Makloubeh Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAKLOUBEH - CAULIFLOWER



Makloubeh - Cauliflower image

from "Sahtein, Middle Eastern Cookbook" and from Rita Rukab Harb who taught me to make it. This is a great recipe for the crock pot. Because of high blood pressure, I don't add the salt during cooking - instead we salt at the table.

Provided by Everybody eats when

Categories     One Dish Meal

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 12

1 large cauliflower
1 1/2 lbs boneless beef cubes (or lamb)
1 large onion
2 cups rice
1/2 teaspoon allspice
1/2 teaspoon pepper
1 dash garlic powder
2 tablespoons butter
4 teaspoons salt
3 1/2 cups broth or 3 1/2 cups water
1/8 teaspoon saffron (optional)
2 tablespoons pine nuts (optional)

Steps:

  • Saute onion and meat together in butter.
  • Add salt and spices. Add broth or water and cover. Let meat simmer over moderate heat until tender.
  • Break cauliflower into medium size florets. Sprinkle with salt. Fry in deep, hot oil until dark brown, the darker the better. When it looks almost burnt to me, I know its right. Drain on paper towels.
  • Add cauliflower on top of meat. Add uncooked rice on top of cauliflower. Make sure that all are covered by broth. Add more if necessary to cover.
  • Bring to a boil and reduce heat. Simmer for 40 minutes, or until rice is tender and broth/water is absorbed.
  • Traditionally, this dish is allowed to cool for 30 minutes and then the pot is turned upside down in a large platter. It is then garnished with pine nuts and served with plain yogurt. I just dish it from the pot because my family can't wait 30 minutes now that the whole house smells so yummy.

Nutrition Facts : Calories 819.5, Fat 64.1, SaturatedFat 27.2, Cholesterol 92.5, Sodium 1832.4, Carbohydrate 47.1, Fiber 3.6, Sugar 3.9, Protein 13.1

MAKLOUBEH



Makloubeh image

A pot of rice, stewed meat and vegetables that's flipped upside down and garnished with toasted nuts. It's a very common dish in the Middle East and absolutely delicious!

Provided by Farah Abumaizar

Categories     Main Course

Number Of Ingredients 24

2-3 tbsp olive oil or vegetable oil for drizzling on the vegetables
1 tsp salt for seasoning the vegetables
2-3 potatoes, peeled and sliced,
2 medium sized eggplants, peeled into strips and sliced lengthwise into strips
1 medium head cauliflower, cut into large florets
1 tbsp vegetable oil or olive oil
1.5 lb lamb pieces, boneless or bone in (700g)
1 onion, cut into half
1 head garlic, cut into half
2 bay leaves
4 whole cardamom pods
4 cloves
2 cinnamon sticks
4 cups water
1 tsp seven spices or allspice powder
2 tsps salt
1/2 tsp black pepper
1/2 tsp cumin powder
1/2 tsp turmeric powder
2 tbsp olive oil or vegetable oil
2 tomatoes, sliced
1/2 can chickpeas, rinsed and drained (7 oz total (200g))
2.5 cups basmati rice, rinsed and drained well
salt for sprinkling

Steps:

  • Preheat the oven to 425 C (220C). Add the cauliflower florets and potato slices to one baking sheet lined with parchment paper, spread out. Add the eggplant slices to another baking sheet lined with parchment paper, in a single layer. Drizzle both trays of vegetables with oil and sprinkle with salt. Place both trays in the oven at the same time.
  • Roast for around 30 minutes or until vegetables are golden brown and cooked through. they'll probably need around 30 minutes. You can flip the potato slices around halfway through, but it's not necessary. Once vegetables have roasted, remove from the oven and set aside until it's time for assembling.
  • Add the oil to a large saucepan over medium heat. Once hot, add the meat pieces and cook, stirring until browned on each side. Add the onion and garlic, the bay leaves, cardamom pods, cloves, and cinnamon sticks.
  • Add enough water to the pot to cover the meat completely. I used 4 cups of water. Bring to a boil, then skim off any foam that accumulates on the surface and discard it.
  • Cover the pot, reduce heat to a medium low simmer, and cook for 40-45 minutes or until lamb pieces are cooked through and tender. Alternately, you could cook the meat in an pressure cooker or instant pot according to your preference.
  • Once the meat is cooked, pour the stock over a strainer, catching the stock in a bowl. Discard the whole spices, and keep the meat pieces aside.
  • To the strained stock, stir in the seven spices or all spice, salt, black pepper, cumin powder and turmeric powder. Taste it, it should taste pretty salty. Set stock aside.
  • In a large clean saucepan (you can clean the one you used to make the stock), drizzle the oil to coat the bottom. Layer the tomato slices on the bottom, this will help keep the rice from sticking.
  • Arrange the eggplant slices evenly around the pan, coming up the sides of the pan if you can so that they'll sort of end up wrapping the rice mixture (see video below for clarification).
  • Sprinkle the eggplants with salt, and add all the meat cubes to the pan. Add the chickpeas on top of the meat. Add half the rice and spread it out evenly. Add the cooked potato slices and half the cauliflower florets. Season these vegetables with a sprinkle of salt.
  • Add the second half of the rice on top of the vegetables, and pat with the pack of a wooden spoon to firmly press it into the pan.
  • Pour the meat stock over the rice. It should cover the top of the rice by about 1/2 inch. If you need to, add a little water in order to submerge the rice, maybe 1/2 cup or so. Place the pot of rice on medium high heat until the water in it comes to a boil, about 5 minutes or so, then tightly cover (if your lid doesn't fit tightly, you can place a kitchen towel under the lid before covering).
  • Reduce heat to low, and cook for 50-55 minutes, until all the broth has been absorbed and the rice is fluffy. Remove from heat and let the pot stand for 5-10 minutes.
  • After the rice has rested, remove the lid and place a serving platter or tray on top of the pot. Flip the pot upside down, but don't lift the pot up for a few minutes to give the rice time to drop. After a few minutes pass, slowly use the pot handles to lift and remove the pot.
  • Garnish your makloubeh with plenty of toasted nuts and parsley. Enjoy immediately! We like this with yogurt and/or a simple green salad.

Nutrition Facts : Calories 408 kcal, ServingSize 1 serving

MAHA SARSOUR'S MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE)



Maha Sarsour's Maqluba (Upside-Down Chicken and Rice) image

A Palestinian tradition, maqluba means "upside down" in Arabic and is a pot of stewed meat, rice and fried vegetables, cooked and flipped onto a serving dish to form an impressive tower. In Maha Sarsour's version, the rice is richly spiced with cinnamon, allspice and more, and the chicken simmers to tenderness as it gives its flavor to the rice.

Provided by Francis Lam

Categories     main course

Time 1h45m

Yield Serves 6 to 8

Number Of Ingredients 24

1 medium eggplant (1 pound)
Salt
3 1/2 pounds bone-in chicken pieces
1 1/2 teaspoons ground black pepper
1 teaspoon ground cumin
6 cloves
6 green cardamom pods
3 bay leaves
2 1/2 cups long-grain rice, rinsed well and drained
1 small onion, cut into large wedges
Vegetable or olive oil, as needed
3 to 5 medium carrots, 2-or-3-inch pieces
1 medium potato, 1/2-inch slices
1/2 medium-head cauliflower, in florets
3/4 cup broken vermicelli noodles (see note)
1 teaspoon ground turmeric
3/4 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/2 teaspoon Goya Sazón seasoning (optional)
3 garlic cloves, grated
1/3 cup pine nuts
Plain yogurt, for serving (optional)
Chopped tomatoes, cucumbers, parsley, lemon juice and olive oil, for serving (optional)

Steps:

  • Cut the eggplant into 1/2-inch-thick half-moons. Season well with salt, and let sit 30 minutes. Place the chicken in a large pot (a 10-inch, 5-quart size is ideal), and season well with salt and 1 teaspoon black pepper, ground cumin, cloves, cardamom pods and bay leaves (ideally, do this the day before). Pour 3 cups of boiling water over the rice. Soak for 10 minutes, then drain well.
  • To the chicken, add the onion wedges, 1 tablespoon salt and 4 1/2 cups of water. Bring to a boil, covered, over high heat, then turn down to a simmer, and cook for 20 minutes. Drain the chicken, keeping the broth and discarding the onion and spices.
  • Heat 1/2 inch of oil in a large skillet over medium-high heat until shimmering hot, then fry the carrots, in batches if necessary, turning occasionally until browned, about 4 minutes. Drain on paper towels, then season lightly with salt. Repeat with the potato, about 3 minutes per side. Repeat with the cauliflower, about 7 minutes per batch. Finally, press the eggplant with paper towel until dry, then fry the eggplant in one layer until browned, about 4 minutes per batch. Drain on paper towels, but don't season. (If the eggplant is too oily, press on it with paper towels.)
  • Pour out the oil, keeping 2 1/2 tablespoons in the pan. Heat it over medium-high heat and add the vermicelli, stirring until browned, about 2 minutes. Add the drained rice and cook, stirring, to dry it out, about 4 minutes. Add 1 tablespoon salt, 1/2 teaspoon black pepper, the turmeric, cinnamon, allspice, ground cloves, Sazón and garlic, and cook, stirring, until very fragrant.
  • Place the chicken back in the pot, skin side down. Place the vegetables on top, then rice. Pour in 4 cups of the chicken broth. Press down on the rice; add more broth or water if needed to bring the liquid barely to the level of the rice. Cover the pot and bring to a boil over high heat, then turn it down to medium low. After 10 minutes, carefully stir just the rice to evenly combine the harder rice on top. Repeat after another 10 minutes. After a total of 30 minutes, the rice should be cooked, but not soft, and the liquid should be absorbed.
  • Place a very large serving dish on top of the pot, then, protecting your hands (and maybe with a partner), invert the pot onto the dish in one smooth motion. If there is liquid seeping out, spoon it out or soak it up with paper towels. Let the pot rest at least 5 minutes.
  • Meanwhile, heat 2 tablespoons of oil in a small pan over medium-high heat until shimmering. Fry the pine nuts, stirring constantly, until browned, about 1 minute. Drain on paper towels.
  • Lift off the pot to reveal the maqluba, and scatter the pine nuts all over. Serve with yogurt and chopped tomatoes, cucumbers and parsley on the side, seasoned with lemon, salt and olive oil.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 69 grams, Fat 35 grams, Fiber 6 grams, Protein 45 grams, SaturatedFat 9 grams, Sodium 1010 milligrams, Sugar 5 grams, TransFat 0 grams

MAKLOUBEH



Makloubeh image

Make and share this Makloubeh recipe from Food.com.

Provided by yassy63

Categories     Palestinian

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 large eggplant
6 -8 chicken pieces (legs,drumsticks,breast) or 1 whole chicken, cut up
3 cups basmati rice (elephent brand is good)
1 chicken bouillon cube
1 onion, cut in thin slices (like half moon shaped)
1/4 cup olive oil
salt
pepper
7 spices (allspice or Arabic spice)
1/2 teaspoon powdered turmeric
1 bay leaf
4 cardamom pods

Steps:

  • Fry eggplant till golden brown in a frying pan with veggie oil, set aside.
  • Fry chicken on high heat in a large pot in olive oil until brown on all sides and add salt, pepper, and Arabic spice(all spice,7 spice same thing). Just add by your eye no certain amount matters.
  • Remove chicken from pot and add the slices onions, fry in the oil (same pot and same oil used for the chicken) until soft about 4 minutes and add chicken back in the pot.
  • Fry all together for another 3 or 4 minutes and then add water, about a little more then half the pot.
  • Keep the heat on max and add the chicken stock, the turmeric, about 1/2 teaspoon more of the allspice for more flavor and salt, add enough salt to taste, keep adding and tasting until you have the right flavour, then add the bay leaf and the cardamom pods.
  • Cover and let it come to a boil then turn down to 6 or to medium for about 40 minutes.
  • When it done drain the stock in other bowl or pot and put the chicken on a plate.
  • Wash the rice and drain; do not soak.
  • Add the chicken to the bottom of the same pot you used (no need to wash it), then add some rice over the chicken.
  • Add half the eggplant over the rice (layering).
  • Then add some more rice on top of the eggplant (layering).
  • Add the rest of the eggplant and layer on the rest of the rice, push down on the food to make it all even and smooth.
  • Now add the stock.
  • Add the stock and use your pointing finger to know how much stock to put. When you dip your finger in the makloubeh and the tip of your finger touches the rice and the water to the first line on your finger, it is enough stock. We have three lines on our finger--the first line is telling you it's enough stock.
  • Then cover and bring to a boil for about 6 to 8 minute.
  • Then turn it to the lowest mark MIN until its ready, about 30 min to 40 minutes. Check with fork to see if rice is ready.
  • When done, bring a large round serving dish. Put the dish on top of the pot and flip it over. Remove pot and add some toasted nuts (almonds, pine nut if you want).

Nutrition Facts : Calories 453.9, Fat 12, SaturatedFat 1.9, Cholesterol 0.1, Sodium 133, Carbohydrate 78.8, Fiber 6.6, Sugar 3.8, Protein 8.6

CAULIFLOWER AND CHICKEN MAKLOUBEH



Cauliflower and Chicken Makloubeh image

Make and share this Cauliflower and Chicken Makloubeh recipe from Food.com.

Provided by English_Rose

Categories     One Dish Meal

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 24

1 cauliflower, cut into florets
1/4 cup extra virgin olive oil
1 whole chicken, cleaned, dried and jointed into 8 pieces
1/2 onion, peeled
4 whole black peppercorns
4 whole cardamom pods
2 1/2 teaspoons salt
2 1/2 quarts boiling water
2 tablespoons vegetable ghee or 2 tablespoons clarified butter
6 garlic cloves
1/2 teaspoon white pepper
1 teaspoon saffron (optional)
1 teaspoon ground cardamom
1/2 teaspoon allspice
1/2 teaspoon grated nutmeg
1/2 teaspoon cinnamon
1 teaspoon cumin
3/4 lb basmati rice
2 1/2 ounces pine nuts, lightly toasted, to garnish
1 cucumber, peeled and chopped
1 cup plain yogurt
1/2 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon mint, chopped to garnish

Steps:

  • Soak the cauliflower in 5 cups of cold salty water for at least 1 hour.
  • Heat the oil in a large saucepan and fry the chicken pieces until golden on both sides.
  • Add the onion, peppercorns, cardamom pods, 1 teaspoon of the salt and the boiling water. Bring to the boil, lower the heat then cover with a lid and simmer for 40-50 minutes, checking regularly to make sure the mixture doesn't dry out.
  • When the chicken pieces are tender, remove from the pan and reserve the stock.
  • Meanwhile, drain the cauliflower pieces and pat dry on absorbent paper. Heat the oil in a deep fat fryer to 375F and fry the cauliflower until golden (this may also be done, in batches, in a frying pan). Remove the cauliflower with a slotted spoon and drain on kitchen paper.
  • In a small frying pan, warm the ghee or clarified butter. Add the garlic, cook until softened and remove with a slotted spoon.
  • Lay the chicken pieces on the base of a large ovenproof saucepan and arrange the fried cauliflower around the edges, leaving a gap in the middle. Add the fried garlic and ghee.
  • Add the remaining salt, pepper, saffron (if using), ground cardamom, allspice, nutmeg, cinnamon and cumin.
  • Pour in the reserved stock, place the pan on a medium heat and bring to the boil.
  • Soak the rice in 4 1/2 cups boiling water for 5 minutes, drain and repeat.
  • Preheat the oven to 350°F Spoon the rice into the empty gap and then cover the cauliflower completely with the rest.
  • Pour over enough stock to completely cover the rice. Simmer gently, uncovered, for 10 minutes, until some of the stock is absorbed.
  • Cover the pan with a lid and transfer to the oven. Cook for 12-15 minutes, until the rice is tender.
  • To make the salad, mix the chopped cucumber, yogurt, salt and garlic together. Cover and chill in the refrigerator until needed. Just before serving, scatter the mint over.
  • Remove the Makloubeh from the oven and leave to cool for 20 minutes.
  • Place a large serving plate over the top of the pan and turn the whole lot over. The contents of the pan should come out in one piece onto the serving dish. Scatter with pine nuts.
  • Serve the Makloubeh straight away with the cucumber and yogurt salad.

More about "makloubeh cauliflower recipes"

EASY MAKLOUBA RECIPE WITH CHICKEN AND VEGETABLES
easy-maklouba-recipe-with-chicken-and-vegetables image
Web An Easy Maklouba Recipe (Adapted from Beit Sitti Cooking School, with some changes) Ingredients 1 onion 2 medium sized eggplants 1 cauliflower, cut into small florets 1kg of meat (chicken, lamb or beef …
From legalnomads.com
See details


PALESTINIAN MAQLUBA {WITH VEGAN OPTION} - AMIRA'S PANTRY
palestinian-maqluba-with-vegan-option-amiras-pantry image
Web Dec 5, 2022 Make sure to cover the bottom well. Add the rice mixture, pour boiling cooking liquid ( water or broth), then flip the hanging eggplant slices over the top of the pot to close. Bake the rice dish in a 400F preheated …
From amiraspantry.com
See details


CAULIFLOWER AND CHICKEN MAKLOUBEH - THE DAILY MEAL
Web 1 head cauliflower, cut into florets vegetable oil, for frying 3 bone-in, skin-on chicken thighs or breasts 1 medium-sized onion, chopped 7 -8 whole allspice berries 3 -4 cardamom …
From thedailymeal.com
4.3/5
  • Wash the rice and soak in warm water for 15-20 minutes. Drain and discard the water. Heat 2-inches vegetable oil over medium-high heat to 375 degrees.* Add the florets and cook until golden brown, about 10-15 minutes. Set aside.
  • In a pot, combine the chicken, onion, whole allspice berries, cardamom pods, and cinnamon stick and then add enough water to submerge the chicken by about 1 ½ inches.
  • Bring to a gentle boil over medium heat. Reduce heat to a simmer and cook the chicken until the juices run clear and the internal temperature reaches 170 degrees, about 35-45 minutes for thighs and 45-55 minutes for breasts. (You can do this in a pressure cooker to save time; if you use a pressure cooker, 3-5 minutes after it starts to whistle is more than enough.) Drain and reserve the water for cooking the rice.
  • Add the olive oil to the same pot and swirl it all around so that it coats the bottom evenly. Add a thin layer of rice. Arrange the chicken on top of it and fill the gaps with rice. Add a layer of cauliflower, then top with the remaining rice.
See details


AUTHENTIC CHICKEN MAQLUBA RECIPE - THE ODEHLICIOUS
Web Dec 26, 2022 1 large cauliflower head 2 long eggplant 2 large size potatoes 5 cup water for boiling and making a broth Spices for this Recipe 1 teaspoon of allspice 2 teaspoon …
From theodehlicious.com
See details


MAQLUBA RECIPE (MAKLOUBEH), PALESTINIAN UPSIDE DOWN RICE
Web Jul 21, 2013 How to cook Maqluba, (also Makloubeh), a Palestinian upside down rice dish, simply served with some yoghurt on the side. 4.96 from 329 votes Print Pin Add to …
From linsfood.com
See details


MAKLOUBEH RECIPE- PALESTINIAN RICE WITH LAMB - CHEFJAR
Web Sep 9, 2020 Add in 4 onions, 2 cinnamon sticks & cover with water. Bring to boil, then reduce the heat and cook for at least 1 hour until meat is tender. Once the lamb cubes …
From chefjar.com
See details


VEGETABLE MAKLOUBA WITHOUT MEAT (MAKLOUBEH) - PLANT BASED FOLK
Web Apr 26, 2021 Cover vegetables with an even layer of slightly compacted rice, ensuring the vegetables are fully covered. Carefully and slowly pour vegetable stock onto contents. …
From plantbasedfolk.com
See details


MAKLOUBEH | SHEMINS
Web Ingredients. 7 tbsp oil; 2 medium potatoes, sliced 0.5cm thick; 1 cauliflower head, cut into florets; 4 shallots, sliced thinly; 500g chicken thigh or breast, cut into pieces
From shemins.com
See details


MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)
Web Nov 21, 2020 Here's how it goes: Prepare the eggplant and the potato by washing them, slicing them, drizzling with some oil and salt, then roasting them at 450F for 30 minutes. …
From hungrypaprikas.com
See details


MAKLOUBEH (CAULIFLOWER WITH RICE) - RECIPE - COOKS.COM
Web Sep 21, 2007 Break the cauliflower into medium-size flowerets. Sprinkle with salt. Fry in deep, hot oil until golden brown. Drain on absorbent paper. In a 4-quart pot, saute onion …
From cooks.com
See details


33+ MOUTHWATERING CAULIFLOWER RECIPES | FEASTING AT HOME
Web Jan 27, 2023 Trim the cauliflower – either cutting off the stem (easier) to create a flat base, or leaving it intact, trimming and slicing the bottom so it stands up straight ( like a …
From feastingathome.com
See details


VEGETABLE MAKLOUBEH RECIPE | OTTOLENGHI RECIPES
Web 1 small cauliflower, cut into large florets 2 medium carrots, cut lengthways into 0.5cm thick slices 2 large tomatoes, cut into 1cm thick slices 4 garlic cloves, peeled and sliced 200g …
From ottolenghi.co.uk
See details


EGGPLANT MAKLOUBEH - SIMPLY LEBANESE
Web Mar 22, 2022 Separate the cauliflower florets, wash and set aside. Drizzle 2 tablespoon of oil on the cauliflower florets, and 1 tablespoon on the potato slices. Season with a …
From simplyleb.com
See details


OTTOLENGHI'S MAQLUBA | SOMETHING NEW FOR DINNER
Web 2 cups sunflower oil - approximately 1 cauliflower, cut into florets 1 T butter, melted 4 tomatoes sliced 1/4" thick 8 cloves garlic, peeled and sliced in half 1 t ground turmeric 1 t …
From somethingnewfordinner.com
See details


CHICKEN AND CAULIFLOWER MAKLOUBEH - THE BITE WITH JACKIE
Web Dec 11, 2022 The chicken and cauliflower makloubeh tends to be my favorite. Whether you say it “Makloubeh” “Maqloubeh” or “Ma2loubeh” (like me), this is always a winning …
From thebitewithjackie.com
See details


BLACK PEPPER CAULIFLOWER - VEGAN RICHA
Web 1 day ago Instructions. Chop up the cauliflower into small to medium size florets and add to a large bowl. In a small bowl combine the soy sauce, ketchup, oil, salt, garlic powder …
From veganricha.com
See details


VEGETABLE MAQLUBA RECIPE (A VEGAN MAKLOUBEH) - LINSFOOD
Web Apr 15, 2022 ½ small cauliflower 1 jar marinated eggplants 1 jar marinated courgette (zucchini) 1 jar mixed marinated capsicums (bell peppers) 2 tomatoes 1 large onion Dry …
From linsfood.com
See details


Related Search