Main Braised Roast Pork Tofu Cabbage Recipes

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MAIN: BRAISED ROAST PORK, TOFU & CABBAGE



Main: Braised Roast Pork, Tofu & Cabbage image

Make and share this Main: Braised Roast Pork, Tofu & Cabbage recipe from Food.com.

Provided by Akahmon

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons peanut oil
12 g garlic
100 g spring onions
300 g Chinese cabbage
40 g dried shiitake mushrooms
400 g pork loin roast
500 g tofu
1 tablespoon caster sugar
1 tablespoon lime juice
1 tablespoon fish sauce
2 tablespoons light soy sauce
1 tablespoon hoisin sauce
1/2 teaspoon white pepper
250 ml water
2 teaspoons cornflour

Steps:

  • Combine the stir-fry sauce ingredients in a bowl and set aside.
  • Reconstitute the dried shitake mushrooms in 2 cups of boiling water.
  • Heat the oil in a wok and sauté garlic and green onions.
  • Add Chinese cabbage and cook for 3-5 minutes.
  • Meanwhile, steam the roast pork in a separate saucepan until heated through.
  • Set the cabbage and green onions aside on a plate.
  • Add the stir-fry sauce to the wok and simmer until thickened.
  • Drain the shitake mushrooms and add to the sauce and cook for 2 minutes.
  • Add the cabbage and pork to the wok and stir through the sauce.
  • Add the tofu to wok and gently stir through, cook for 2-3 minutes.
  • Serve with steamed rice.

Nutrition Facts : Calories 433.2, Fat 21.5, SaturatedFat 5.4, Cholesterol 81.1, Sodium 1003.3, Carbohydrate 22.1, Fiber 3.4, Sugar 7.4, Protein 40.8

CRISPY TOFU AND CABBAGE STIR-FRY



Crispy Tofu and Cabbage Stir-Fry image

This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Ali Slagle

Categories     weeknight

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 small red onion, thinly sliced
Kosher salt
1/4 cup cornstarch
1 (14-ounce) package extra-firm tofu, patted dry and torn into 1-inch pieces (see Tip)
1/4 cup neutral oil (such as canola or grapeseed), plus more as needed
About 1 1/2 pounds green or red cabbage, cored and cut into 1-inch pieces, leaves separated
1 tablespoon low-sodium soy sauce or liquid aminos, plus more to taste
1 tablespoon coriander seeds, crushed
1/2 cup coarsely chopped cilantro leaves and stems
2 tablespoons lime juice (from 1 large lime)

Steps:

  • In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
  • Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
  • In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.

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