Mahi Mahi With Orange And Rum Mojo Recipes

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CITRUS GLAZED MAHI MAHI



Citrus Glazed Mahi Mahi image

This Citrus Glazed Mahi Mahi is light with the perfect combination of sweet and spicy. This meal takes only a few minutes from start to finish, making it the perfect option for a weeknight dinner.

Provided by Cooking With Fudge

Categories     Main Course

Number Of Ingredients 7

1 pound mahi mahi fillets
Avocado oil spray (or any cooking spray of your choice)
1/2 teaspoon salt
1/4 teaspoon pepper
4 tablespoons low sugar orange marmalade
1 orange, juiced and zested
1/2 teaspoon red pepper flakes, optional

Steps:

  • Preheat your oven to 550 degrees.
  • Put the fish in a baking dish.
  • Spray with avocado oil spray and season with salt and pepper.
  • Bake for 7-10 minutes.
  • While the fish is cooking, heat the orange marmalade, 2-3 tablespoons of orange juice, and red pepper flakes in a sauce pan.
  • Once the fish is done, top with the sauce and garnish with orange zest.

Nutrition Facts : Calories 162 kcal, ServingSize 1 serving, Carbohydrate 17 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 83 mg, Sodium 406 mg, Fiber 1 g, Sugar 15 g

GRILLED MAHI-MAHI WITH MOJO



Grilled Mahi-Mahi with Mojo image

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 2 servings

Number Of Ingredients 9

2 cloves garlic, chopped
2 tablespoons extra-virgin olive oil, plus extra for brushing
1/4 cup freshly squeezed lime juice (about 2 limes)
1/2 teaspoon kosher salt
2 tablespoons chopped fresh cilantro leaves plus 2 sprigs for garnish
Two 5- to 6-ounce mahi-mahi fillets
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
Mixed greens, for serving

Steps:

  • Put the garlic and olive in a small microwave-safe bowl, cover with plastic, and microwave on HIGH until the garlic is soft and aromatic, 1 to 2 minutes. (Alternatively, heat the oil and garlic in a small saucepan over medium heat until the garlic is softened.) Stir in the lime juice, cilantro leaves, and salt. Set aside until ready to serve.
  • Prepare an outdoor grill to medium high heat. Brush the fillets all over with olive oil and season generously with salt and pepper. Lay the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner--if it sticks, cook it a bit longer and try again). Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
  • Place a bed of greens on 2 plates. Divide the fish between the plates and brush with some of the mojo. Garnish with cilantro sprigs and serve with the sauce.

Nutrition Facts : Calories 253 calorie, Fat 15 grams, SaturatedFat 2 grams, Carbohydrate 4 grams, Fiber 0.5 grams

MOJO MAHI MAHI WITH TOASTED QUINOA



Mojo Mahi Mahi with Toasted Quinoa image

Provided by Guy Fieri

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 49

1 cup fresh lime juice plus 1 teaspoon lime zest
3/4 cup fresh orange juice plus 1 teaspoon orange zest
1/4 cup extra-virgin olive oil
1 tablespoon fresh oregano
1 tablespoon coarsely chopped shallots
2 teaspoons ground cumin
1 teaspoon capers
6 cloves garlic
1 bunch fresh cilantro (stems and leaves)
Kosher salt and freshly ground black pepper
Four 6-ounce mahi-mahi filets, boned and skinned
Neutral oil, for oiling the grill
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
Toasted Quinoa, recipe follows
Tomato Mango Cucumber Relish, recipe follows
Grilled Red Cabbage Salad, recipe follows
2 cups red quinoa
4 tablespoons extra-virgin olive oil
1 cup diced sweet onion
1 tablespoon minced garlic
2 cups low-sodium chicken broth
1/4 cup white wine
1 lemon, juice and zest
Kosher salt and freshly ground black pepper
1/2 cup chopped fresh basil
1/2 cup chopped oil-packed sun-dried tomatoes
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1 teaspoon ground cumin
4 Roma tomatoes, finely diced
1 hothouse cucumber, finely diced
1 mango, diced
1 shallot, minced
Kosher salt and freshly ground black pepper
1/4 cup rice vinegar
3 tablespoons white miso paste
2 tablespoons lime juice
2 teaspoons sugar
1 teaspoon sesame oil
1 teaspoon low-sodium soy sauce
1/2 teaspoon chili flakes
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 small head red cabbage, cut into 1/2-inch wedges through the root (so they stay intact)
1/2 cup shredded carrots
1/2 cup bias-cut scallions
1 cup golden raisins, bloomed in hot water

Steps:

  • For the mojo: Place the lime juice and zest, orange juice and zest, olive oil, oregano, shallots, cumin, capers, garlic, cilantro, 1 tablespoon salt and 1 tablespoon pepper in a blender and puree until smooth. Put half aside for serving as a sauce with the finished fish and the rest in a large plastic resealable bag.
  • For the mojo mahi-mahi: Add the mahi-mahi fillets to the bag with the mojo and marinate in the refrigerator for 20 to 25 minutes.
  • Set a grill to high and grease well with oil to clean and create a nonstick surface. Remove the fish from the marinade and shake off any excess marinade. Pat the fish dry with paper towels and drizzle liberally with olive oil. Grill until well marked and cooked through, 4 minutes per side. Serve the fish over the Toasted Quinoa and drizzle with the reserved mojo. Garnish with Tomato Mango Cucumber Relish and Grilled Red Cabbage Salad.
  • Rinse the quinoa under cold water and drain. Place a large pot over medium-high heat and add the quinoa. Toast until fragrant while swirling it around so it doesn't burn, 2 to 3 minutes. Transfer the quinoa to a plate and set aside. Return the pot to the heat and coat with 2 tablespoons of the olive oil. Add the onion and cook, stirring, until golden and browned on the edges, 7 to 8 minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds. Return the quinoa to the pot and add the broth, wine and 2 cups water. Bring to a boil, then reduce to a simmer and cook until the quinoa has popped open and the liquid has been completely absorbed, 15 to 20 minutes. Fluff with a fork and allow to cool slightly.
  • In a large bowl, whisk the lemon zest and juice and remaining 2 tablespoons of olive oil. Season with salt and pepper. Add the fresh basil and sun-dried tomatoes. Just before serving, toss the quinoa with the dressing.
  • Toss the olive oil, cilantro, lime juice, cumin, tomatoes, cucumber, mango, shallot, 1/2 tablespoon salt and 1 teaspoon pepper in a mixing bowl and let rest for 20 minutes before serving to allow the flavors to come together.
  • Combine the rice vinegar, miso paste, lime juice, sugar, sesame oil, soy sauce, chili flakes, 1/4 teaspoon salt and 1 teaspoon pepper in a large mixing bowl and whisk to emulsify.
  • Prepare a grill for medium-high heat. Oil and season the cabbage wedges with salt and pepper. Place the cabbage on the grill and cook until marked on both sides, 2 to 3 minutes per side. While the cabbage is still warm, drizzle it with the white miso dressing so it soaks it up and the flavors marry together. Toss the cabbage with the carrots, scallions and raisins.

CUBAN-STYLE ORANGE CITRUS GRILLED MAHI-MAHI



Cuban-Style Orange Citrus Grilled Mahi-Mahi image

A zippy orange citrus vinaigrette is used two ways in this recipe -- to flavor mahi-mahi on the grill and as a drizzle over smoky black beans and rice.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Four 4-ounce mahi-mahi fillets
Kosher salt and freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Cuban Style Orange Citrus Vinaigrette, plus more for drizzling
Vegetable oil, for oiling the grill grates
3 slices bacon, cut crosswise into 1/2-inch strips
1 small red bell pepper, diced
1/2 small red onion, diced
2 cups long grain white rice
1/2 teaspoon ground cumin
One 14.5-ounce can black beans, drained and rinsed
1/4 cup plantain chips, crushed
1 lime, quartered

Steps:

  • Preheat an outdoor grill to medium-high heat.
  • Sprinkle the mahi-mahi with salt and pepper. Coat in 1/4 cup of the Cuban Style Orange Citrus Vinaigrette in a shallow bowl or baking dish. Let marinate at room temperature for 10 minutes.
  • Meanwhile, add the bacon to a medium saucepan over medium heat and cook, stirring, until crispy, about 4 minutes. Use a slotted spoon to remove the bacon pieces, leaving the drippings in the pan. Add the peppers and onions and cook, stirring, until soft, about 4 minutes. Add the rice, 2 cups water, cumin and a large pinch of salt. Bring to a simmer, cover and reduce the heat. Cook until the rice is tender and the all water has been absorbed, 15 to 20 minutes. Stir in the beans and bacon pieces.
  • Brush the grill grates generously with oil. Place the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner -- if it sticks, cook it a bit longer and try again.) Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
  • Divide the rice and beans among 4 plates. Top each with a piece of mahi-mahi. Drizzle with the remaining vinaigrette. Sprinkle with crushed plantains and serve each with a lime quarter.

MAHIMAHI WITH ORANGE SALSA



Mahimahi with Orange Salsa image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 cup diced orange segments
1/8 cup finely diced red pepper
1/8 cup finely diced scallion
1/8 cup finely diced red onion
1/8 cup chopped cilantro
1/2 cup orange juice
1 tablespoon maple syrup
1 tablespoon lime juice
2 tablespoons olive oil
Salt and pepper
4 (12-ounce) mahimahi fillets

Steps:

  • Combine orange, red pepper, scallions, red onion, and cilantro. Add orange juice, syrup, lime juice, and olive oil. Season, to taste, with salt and pepper. Grill the fish fillets for 4 minutes on each side and top with salsa.

MAHI MAHI WITH ORANGE AND RUM MOJO



Mahi Mahi With Orange and Rum Mojo image

Make and share this Mahi Mahi With Orange and Rum Mojo recipe from Food.com.

Provided by English_Rose

Categories     Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons cumin seeds
1 teaspoon coriander seed
1 teaspoon whole black peppercorn
1 tablespoon salt
1 teaspoon thyme leaves
4 (5 ounce) mahi mahi fillets
1 tablespoon olive oil
2 tablespoons olive oil
9 ounces onions, diced
2 garlic cloves, crushed
1 cup orange juice
1/4 cup lime juice
1/4 cup spiced dark rum
1 orange, segmented
1 tablespoon fresh cilantro, chopped

Steps:

  • To make the spice mix, toast the cumin seeds, coriander seeds and peppercorns in a dry saucepan set over a medium heat. Cook for about 1-2 minutes, until fragrant. Cool slightly before grinding to a powder.
  • Mix the ground spices, salt and thyme together and rub over the mahi mahi. Reserve any extra spice mix.
  • Drizzle the fish with olive oil and leave to marinate for about 15 minutes.
  • To make the mojo, heat the olive oil in a saucepan and add the onion and garlic. Cook for about 3 minutes, until the onion is softened and translucent.
  • Stir in any remaining spice mix.
  • Add the orange juice, lime juice and rum and bring to the boil. Lower the heat and simmer for 10 minutes.
  • Grill the mahi mahi for 3 minutes on each side, until just cooked through.
  • Scatter over the orange segments, garnish with fresh cilantro and serve with the mojo sauce.

Nutrition Facts : Calories 323.7, Fat 11.7, SaturatedFat 1.7, Cholesterol 103.4, Sodium 1874.3, Carbohydrate 19.3, Fiber 2.2, Sugar 11.3, Protein 28

MAHI-MAHI WITH ORANGE BEURRE BLANC SAUCE



Mahi-Mahi with Orange Beurre Blanc Sauce image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h45m

Yield 8 servings

Number Of Ingredients 12

2 fresh limes
8 (6-ounce) mahi-mahi fillets
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 cup tequila
2 tablespoons canola oil
2 tablespoons butter
1 cup orange juice
1/2 cup dry white wine
1 cup heavy cream
1 tablespoon very finely chopped fresh parsley leaves
4 tablespoons (1/2 stick) butter, cut into cubes

Steps:

  • Microwave limes in a small bowl to release essential oils. Since these will be hot coming from the microwave, set them aside until just cool enough to handle. Season fish with salt and pepper and place in a non-reactive container for marinating. Squeeze lime juice over fish and add rinds to the bowl. Pour tequila over fillets, cover and let marinate in refrigerator for at least 2 hours.
  • About 20 to 25 minutes before mealtime, prepare orange beurre blanc by combining orange juice and wine in a saucepan and simmering on medium heat until reduced by half the volume. Stir in heavy cream, bring to a gentle simmer, and allow to reduce and thicken over low heat. Stir in parsley and set aside briefly in a warm place.
  • Heat oil over medium heat in a large saute pan and add butter. Sear marinated fillets flesh side first, leaving undisturbed for at least 2 to 3 minutes to allow the surface to begin to caramelize and prevent tearing of the fish. Flip over to sear the skin side. Allow to cook for 5 to 8 minutes or until flesh springs back when gently prodded. Remove to a tray and let rest.
  • Whisk butter into sauce just before serving and spoon over and around the fish.

MAHI MAHI IN MOJO SAUCE



Mahi Mahi in Mojo Sauce image

Mojo is a sauce which is traditionally poured over grilled or fried fish just before seving. In this recipe, which uses mahi mahi fillets, the fish and mojo are cooked together.

Provided by sebastian antonio

Categories     Mahi Mahi

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

4 (6 ounce) mahi mahi steaks
2 teaspoons salt
2 teaspoons lime juice
1/8 teaspoon ground black pepper
12 ounces diced tomatoes
2 small yellow onions, sliced
2 garlic cloves, crushed
12 manzanilla olives, pitted
1 tablespoon capers
2 tablespoons extra virgin olive oil
2 bay leaves
1 cup dry white wine
1 red bell pepper, chopped

Steps:

  • 1 preheat the oven to 350 degrees.
  • 2-season fish with salt, pepper and lemon, and place in a glass baking dish.
  • 3 pour all the other ingredients over the mahi mahi. Cook at 350 for 25 minute.

Nutrition Facts : Calories 294.6, Fat 8.3, SaturatedFat 1.3, Cholesterol 124.2, Sodium 1386.4, Carbohydrate 10.8, Fiber 2.4, Sugar 5.6, Protein 33.1

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