Mahi Mahi With Mango Vanilla Coulis Recipes

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MAHI MAHI WITH MANGO-VANILLA SAUCE



Mahi Mahi With Mango-Vanilla Sauce image

This is a recipe by chef Keith Famie. It's an easy recipe to put together and grill. The mango-vanilla sauce provides a gourmet touch. Enjoy!

Provided by LifeIsGood

Categories     Mahi Mahi

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil, plus more for brushing over the mahi mahi
3 tablespoons shallots, minced
1/4 cup white wine
1 ripe mango, peeled, pitted an sliced
3 tablespoons heavy cream
1 vanilla bean, split and scraped
1 tablespoon tomato puree
salt and black pepper, to taste
4 mahi mahi fillets, 6 oz each, skinned

Steps:

  • Prep an outdoor grill.
  • Heat 2 Tablespoons of olive oil in a saute pan over medium heat. Saute the shallots until they are translucent. Add the wine and mango. Saute for 20 seconds. Add the cream and reduce the mixture by one half.
  • Add the vanilla bean scrapings to the pan and stir the mixture. Turn the heat to low. Add the tomato puree. Cook for 1 to 2 minutes. Place the sauce in a blender and puree for 1 minute. Watch out for the steam when pureeing hot liquids!
  • Pour the sauce through a strainer, return it to the saute pan and bring to a simmer. Season with salt and pepper, to taste. Keep warm on the back of the stove.
  • Preheat your grill to about medium to medium high heat.
  • Season the mahi mahi fillets with salt and pepper and brush with some olive oil. Grill the fillets for 1 to 2 minutes, rotate 90 degrees and grill an additional 3 to 4 minutes. Turn the fillets over and repeat the grilling process. Remove the fillets form the grill.
  • Serve with the mango-vanilla sauce.

Nutrition Facts : Calories 341.2, Fat 12.7, SaturatedFat 4, Cholesterol 164.3, Sodium 187.5, Carbohydrate 14.9, Fiber 1.4, Sugar 11.8, Protein 38.9

MANGO BBQ MAHI MAHI TACOS



Mango BBQ Mahi Mahi Tacos image

Provided by Food Network

Categories     main-dish

Time P1DT1h30m

Yield 4 servings

Number Of Ingredients 45

1 cup mayonnaise
1/4 cup diced red peppers (roasted preferred)
1/4 cup diced green peppers
1/4 cup diced yellow onion
1/4 cup diced carrots
1/4 cup diced celery
1/4 cup chopped fresh cilantro leaves
1 teaspoon chili powder
1/2 teaspoon cayenne powder
1/2 teaspoon seasoning salt
1/4 cup sugar
1/3 cup white vinegar
1 head green cabbage, quartered and sliced into thin strips
1/2 cup mango chunks
2 roasted red bell peppers, (roasted at 400 degrees F, seeds and skin removed)
2 tablespoons balsamic vinegar
3 tablespoons white vinegar
1/2 tablespoon Caribbean jerk seasoning
1/4 tablespoon crushed red pepper flakes
1 cup BBQ sauce
1 cup plain yogurt
1 cup sour cream
1/2 bunch chopped fresh cilantro leaves
1 lime, juiced
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon blackening spice
2 fresh avocados, halved, pitted and flesh diced
2 fresh jalapenos, diced
1 lime, juiced
1/4 cup diced red onion diced
1 teaspoon fresh minced garlic
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
1/2 bunch chopped fresh cilantro leaves
1 to 1 1/2 pounds mahi mahi, skinned and cleaned
Blackening seasoning
Olive oil
1 dozen (6-inch) flour tortillas
1 cup shredded cheese of choice
1 cup diced tomatoes

Steps:

  • For the Slaw:
  • In mixing bowl mix all ingredients together except the cabbage. Once evenly mixed add the cabbage and turn with your hands or spoons until the cabbage is evenly coated. Cover and store in refrigerator until ready to serve. Should be made 24 hours in advance.
  • Mix all of the ingredients in food processor and puree. Pour into a bowl or jar and refrigerate.
  • Cilantro White Sauce:
  • Mix all of the ingredients in a mixing bowl until thoroughly combined. Cover and store in the refrigerator.
  • Guacamole:
  • Mix all of the ingredients into a mixing bowl. HINT: Use a potato masher first to crush the avocados then use spoon to combine the mixture. Cover and refrigerate.
  • Tacos:
  • Preheat the oven to 400 degrees F.
  • Coat the mahi mahi with blackening seasoning. Add some olive oil to a saute pan and add the mahi mahi. Cook until flaky, about 3 to 5 minutes. Shred the fish with a fork or a spoon. When the fish is no longer pink in the center, add 1/2 cup BBQ sauce and mix together. Heat the tortillas in the oven for 30 seconds to 1 minute.
  • To serve:
  • Spoon the guacamole down the center of each tortilla then add a layer of shredded cheese and diced tomatoes. Add the slaw and the mahi mahi. Top with the white cilantro sauce. Arrange on a serving platter, get a napkin and dig in.

SEARED MAHI-MAHI WITH MANGO SAUCE AND FRAGRANT RICE



Seared Mahi-Mahi with Mango Sauce and Fragrant Rice image

Provided by Robert Irvine : Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 17

1 cup jasmine rice
2 cups water
2 tablespoons chopped fresh cilantro leaves
2 scallions, green parts only, chopped
Salt
1 mango
1 teaspoon rice wine vinegar
1/4 cup grapeseed oil
1 lime, juiced
Salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro leaves
1 clove garlic, quartered
1 teaspoon chopped fresh ginger
4 mahi-mahi fillets
1/4 cup grapeseed oil
Salt and freshly ground black pepper
2 scallions, chopped, for garnish

Steps:

  • For the rice: Combine the rice and water together in a large saucepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes.
  • For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh.
  • In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside.
  • Heat a large, nonstick saute pan over medium-high heat.
  • Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes.
  • Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You'll know the fish is done when the flesh springs back. Remove the fish to a plate.
  • When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste.
  • Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice.

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

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