Macrobiotic Oatmeal Gluten Free Recipes
MACROBIOTIC OATMEAL (GLUTEN-FREE)
I heard from a friend of mine that she enjoyed making oatmeal with miso soup. Her story inspired me to come up with this West meets East recipe.
Provided by InnerHarmonyNutriti
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring 1 1/4 cups water to a boil.
- Dissolve 1 Tbsp of miso and add wakame seaweed and oatmeal.
- Cook according to the oatmeal package directions.
- Transfer to a bowl.
- Place a umeboshi plum on top, and sprinkle green onion and nori slices.
- Infuse love and serve!
Nutrition Facts : Calories 218.6, Fat 3.8, SaturatedFat 0.7, Sodium 618.5, Carbohydrate 39.8, Fiber 6.1, Sugar 8.1, Protein 7.8
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