Lowfat Ww Bran Muffins Recipes

YUMMY LOW-FAT BRAN MUFFINS

Yummy Low-Fat Bran Muffins image

Amazingly moist and you can use different kinds of fruit.

Provided by Donna Bruce

Categories Muffins

Time 40m

Number Of Ingredients 12

Ingredients

1 1/2 c wheat bran
1 c non-fat milk
1 egg
1 c applesauce, unsweetened or large mashed banana
2/3 c dark brown sugar
1 tsp pure vanilla extract
1 c whole wheat flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp cinnamon
1 c blueberries or raisins or any fruit you like

Steps:

1. Preheat oven to 375 and line muffin pan with paper muffin liners.
2. Combine wheat bran and milk and let sit for 10 minutes. If using raisins, put them in warm water to soak. It makes them plump up.
3. Combine applesauce, brown sugar, egg and vanilla extract. Mix well.
4. Combine wheat bran mixture with applesauce mixture.
5. Sift dry ingredients (flour, baking soda, baking powder, salt & cinnamon).
6. Combine everything together until blended. Add fruit.
7. Scoop mixture evenly into muffin cups. Bake for 20 minutes or until muffins springs back from light touch.
8. Remove muffins from muffin pan to cooling rack for about 5 minutes. Unless eating right away, store warm (not hot) muffins in a plastic container and put in the fridge.
9. 30 seconds in the microwave make them perfect the next morning (if there are any left the next morning) Enjoy!

SUPER YUMMY LOW FAT BRAN MUFFINS

Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

Ingredients

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

Preheat oven to 400 degrees f.
In a large bowl mix together flour, baking soda and cinnamon. Set aside.
In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
add the applesauce and the egg, mix throughly.
Mix the wet ingredients into dry, batter will be lumpy.
Spoon into butter sprayed muffin pan.
bake for 8 to 12 minute.

LOWFAT WW BRAN MUFFINS

Lowfat Ww Bran Muffins image

Make and share this Lowfat Ww Bran Muffins recipe from Food.com.

Provided by Laura Charlonne

Categories Quick Breads

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 9

Ingredients

3 cups Fiber One cereal
3/4 teaspoon salt
1 cup boiling water
2 cups fat free Greek yogurt (or sour cream)
1 1/2 cups sugar substitute
1 cup mashed ripe banana (or canned pumpkin, or apple sauce)
1/2 cup egg beater egg substitute (2 egg whites)
2 1/2 cups whole wheat flour
3 teaspoons baking soda

Steps:

Mix water and yogurt and pour over cereal and salt, mix and let soak.
Mix sugar, eggs and banana. Add to cereal mix.
Mix flour and baking soda, add to cereal mix.
Bake at 375 degrees for 15-20 minute.

LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS

Low-Fat High Fiber Blueberry Bran Muffins image

These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.

Provided by Lighthouse Rita

Categories Quick Breads

Time 25m

Yield 15 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups wheat bran (I used oat bran)
1 cup nonfat milk
1/2 cup unsweetened applesauce
1 egg
2/3 cup brown sugar (I used 1/2 cup)
1/2 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup blueberries (I added a chopped apple.)

Steps:

Preheat oven to 375 degrees.
Grease muffin cups or use paper muffin liners.
Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
Beat in bran mixture.
Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
Stir into bran mixture until just blended. Fold in blueberries.
Scoop into muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY

Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly image

A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the oats added.) They also are very good for keeping your system regular when you are limiting your fat intake. ;) You can keep the batter in the refrigerator for several days and bake them as you need them, but they also freeze really well. (If you don't have fat free buttermilk, place 2 Tbls. of vinegar or lemon juice in a measuring cup then add low fat milk until it totals 2 cups altogether.) Sometimes I get bored with the original plain muffins and add some or all of the optional ingredients. I've also started adding 1 cup of old fashioned oats to mimic nuts in the muffins. They are delicious with WW's cream cheese on them too. PLEASE NOTE: wheat bran is NOT cereal. I buy mine at the bulk food store, and it looks like sawdust. Oat bran can be used in its place but the muffins aren't as tasty IMHO.

Provided by Marg CaymanDesigns

Categories Quick Breads

Time 27m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15

Ingredients

2 cups wheat bran
1/2 cup sugar
1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened applesauce
2 cups fat-free buttermilk
2 eggs, beaten
2 tablespoons molasses
1 -2 large granny smith apple, cored and chopped (optional)
1 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/4 teaspoon ginger (optional)
1 cup old fashioned oats (optional)

Steps:

Mix dry ingredients in bowl. Add the applesauce, buttermilk, eggs and molasses; mix well. Gently mix in chopped apple.
Bake in greased muffin pan at 350°F for 15-17 minutes or until tests done with a toothpick.

LOW-FAT BLUEBERRY BRAN MUFFINS

Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

Ingredients

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

LOW FAT APPLE BRAN MUFFINS

Low Fat Apple Bran Muffins image

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

Ingredients

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

Steps:

In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

LOW FAT BRAN MUFFINS

Low Fat Bran Muffins image

I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.

Provided by Darlene10

Categories Quick Breads

Time 45m

Yield 36 muffins

Number Of Ingredients 14

Ingredients

2 cups whole wheat flour
3 cups white flour
5 teaspoons baking soda
1 tablespoon salt (or less)
1 1/2 cups brown sugar
3 cups natural bran
3 cups all-bran cereal
2 cups raisins
2 eggs
2 egg whites
1 cup applesauce
1/4 cup molasses
1 quart 1% fat buttermilk
1 1/2 cups water

Steps:

Mix dry ingredients in a lage bowl and make a well in the centre.
Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
Add to dry mixture and mix well.
Refrigerate overnight.
Preheat oven to 400°.
Stir batter well and fill regular muffin tins 2/3 full.
Bake for 17-20 minutes.
Batter will keep well in fridge at least one week.

Nutrition Facts : Calories 173.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 12.8, Sodium 436.4, Carbohydrate 40, Fiber 4.4, Sugar 17.9, Protein 5

WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!

Ww 1 Point Bran Muffins so Moist and Delish! image

I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!

Provided by chungry1

Categories Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup sugar
1 1/4 cups whole wheat flour
1/3 cup applesauce
1 teaspoon cinnamon
2 cups bran flakes
1 1/2 cups skim milk
1 1/3 teaspoons baking powder
2 egg whites

Steps:

Mix bran flakes and milk and set aside for 15 minutes.
Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
Pour into 12 muffins.
Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.

Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2

More about "lowfat ww bran muffins recipes"

THE HEALTHIEST BANANA BRAN MUFFINS - NOURISHED

Web Feb 18, 2019 cook time 20 minutes servings 12 jump to recipe jump to comments The healthiest banana bran muffins with no added sugar. These bran muffins are sweetened with bananas and are high in fiber. Perfect for a light and nutritious breakfast or snack! Where do you stand on bran muffins? Do you like them?
From nourishedbycaroline.ca

See details

HEALTHY BRAN MUFFIN WITH APPLESAUCE (EASY RECIPES)

Web HOW TO MAKE HEALTHY BRAN MUFFINS. Preheat your oven to 400 degrees and prepare a 12-cup muffin pan by greasing with non-stick cooking spray. In a large bowl, whisk together brown sugar, applesauce, canola oil, egg, vanilla, and salt until fully combined.
From 100krecipes.com

See details

RAISIN BRAN MUFFINS | HEALTHY RECIPES | WW CANADA - WEIGHTWATCHERS

Web Instructions Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. In a medium bowl, combine flour, wheat bran, salt, baking soda and cinnamon; set aside. Using an electric mixer, in a large bowl, cream butter with sugar until sugar is dissolved; add egg and beat thoroughly. Fill each ...
From weightwatchers.com

See details

RAISIN BRAN MUFFINS | RECIPES | WW USA - WEIGHTWATCHERS

Web Baking soda 1 tsp Ground cinnamon 1 tsp Unsalted butter ¼ cup (s), softened Unpacked light brown sugar ⅔ cup (s), or turbindo sugar Egg 1 large egg (s) 1% low fat buttermilk
From weightwatchers.com

See details

WEIGHT WATCHERS BRAN MUFFINS WITH RAISINS - NESTING LANE

Web Apr 9, 2023 Made with a perfect blend of flour, wheat bran, cinnamon, and raisins, these muffins are a tasty and nutritious option that won’t make you feel guilty. With 7 Points per muffin on the WW program, you can indulge in a satisfying treat that’s also low in calories and high in fiber.
From nestinglane.com

See details

LOW FAT APPLE BRAN MUFFINS - SIMPLE NOURISHED LIVING

Web Nov 7, 2014 Ingredients ▢ 2 cups all bran cereal ▢ 1-¼ cups fat-free milk (I used soy milk) ▢ 1 medium apple, peeled and finely chopped ▢ 1-¼ cups whole wheat pastry flour ▢ 1 tablespoon baking powder ▢ ½ teaspoon cinnamon ▢ ¼ teaspoon nutmeg ▢ ¼ teaspoon salt ▢ ½ cup brown sugar ▢ ¼ cup oil ▢ ¼ cup unsweetened ...
From simple-nourished-living.com

See details

GRANDMA'S HEALTHY BRAN MUFFINS | AMBITIOUS KITCHEN

Web Mar 12, 2023 Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They're truly the perfect on-the-go breakfast or snack and are freezer friendly!
From ambitiouskitchen.com

See details

HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION

Web Jan 9, 2023 Wholesome and nutritious Slightly sweet, cinnamon-spiced, nutty flavor Packed with insoluble dietary fiber Hearty but NOT dry, just like these applesauce muffins Sweetened with honey—no refined sugar Dairy-free baking recipe if using a dairy-free milk No mixer required Healthy grab-and-go breakfast or anytime snack Freeze well
From sallysbakingaddiction.com

See details

DELICIOUSLY WHOLESOME HOMEMADE BRAN MUFFINS | WW POINTS

Web May 25, 2020 Preheat oven to 375 degrees. Coat 2 nonstick, if possible, muffin pans with cooking spray. Measure wheat bran into a large bowl and cover with boiling water. Stir and let sit. In another bowl, whisk together flour, baking …
From skinnykitchen.com

See details

WEIGHT WATCHERS LOW-FAT BANANA BRAN MUFFINS - SIMPLE NOURISHED LIVING

Web Apr 18, 2014 Ingredients ▢ ½ cup unprocesed bran ▢ ½ cup buttermilk ▢ 2 tablespoons butter, melted ▢ 2 tablespoons brown sugar ▢ 1 large egg, at room temperature ▢ 3 tablespoons unsulfured molasses ▢ ½ teaspoon orange zest ▢ ¼ teaspoon vanilla extract ▢ ½ teaspoon kosher salt ▢ ¾ cup all purpose flour ▢ ½ ...
From simple-nourished-living.com

See details

LOW FAT BRAN MUFFINS RECIPE | RECIPELAND

Web Heat oven to 400℉ (200℃). Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full.
From recipeland.com

See details

LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN

Web Jul 26, 2021 Ingredients. 1 ½ cups wheat bran* 1 cup whole wheat flour, spooned in. ¼ cup wheat germ or ground flax. ¼ tsp. salt. 1 tsp. baking soda. 1 large egg, room temperature
From bridgetsgreenkitchen.com

See details

BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE

Web Oct 6, 2021 The best bran muffin recipe. Fluffy good-for-you bran muffins, with no buttermilk required! The easy classic muffin recipe can be low fat, oil free, vegan, gluten free, soy free, cholesterol free, nut free, high in fiber, and dairy free. Plus, they use up pantry staple ingredients that you can always keep on hand, no eggs needed.
From chocolatecoveredkatie.com

See details

TASTY LOW-FAT BRAN MUFFINS - CROSBY'S

Web 1 Jump to Recipe · Print Recipe This is a classic low fat bran muffin, healthy in all the right ways. Low calorie, low fat and high fibre. They’re delicious too and hit the spot when you’re craving something that’s a little sweet. Low fat bran muffins are true 1960’s diet food.
From crosbys.com

See details