Lower Fat Special K Bars Recipes

SPECIAL K BARS

Steps:

• Grease a large bowl with butter and place the Special K in the bowl.
• Grease a 9x13 or 8x11 baking dish. The 9x13 will make thinner bars, the 8x11 bars will be thicker (as pictured).
• Place sugar and corn syrup in a saucepan over medium heat. Heat the mixture stirring occasionally, until the edges start to bubble. Remove the saucepan from the heat and immediately stir in the peanut butter.
• Working quickly (before the mixture cools), pour the peanut butter mixture over the Special K and stir until combined. Scoop into the prepared baking dish and press into an even layer. Proceed with the frosting.
• Place chocolate chips and butterscotch chips in the bowl of a double boiler. Cook, stirring frequently, until melted and smooth. Note: make sure the boiling water is not touching the bottom of your bowl, only the steam.
• Immediately pour the frosting over the bars and smooth into an even layer. Sprinkle with flaky sea salt. Allow several hours for the frosting to firm up, then cut and serve.

LOWER-FAT SPECIAL K BARS

Steps:

• Measure corn syrup and brown sugar into large saucepan.
• Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly.
• Remove from heat.
• Stir in peanut butter.
• Add cereal and raisins.
• Stir until well coated.
• With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray.
• Let stand until cool.
• Cut into bars.

SPECIAL K BARS

Steps:

• Bring sugar and corn syrup to boil over medium heat.
• Add Peanut Butter and stir until blended.
• Pour mixture over Special K Cereal in large bowl and mix together.
• Press into 9 x 13 pan.
• Melt the Chocolate Chips and Butterscotch Chips together in double boiler.
• Spread over top of cereal .
• Refrigerate until chocolate is hardened.

SPECIAL-K BARS

Steps:

• melt together corn syrup and sugar.
• turn off heat and add P-nut butter.
• stir in cereal.
• dump in lightly greased 9x13 in.
• pan, pressing lightly with buttered fingers or wax paper.
• melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
• Spread over bars and allow to cool.

SPECIAL K BARS

Steps:

• Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.