Lower Fat Peanut Butter Rice Krispies Bars Recipes

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PEANUT BUTTER KRISPY RICE SQUARES



Peanut Butter Krispy Rice Squares image

Provided by Molly Yeh

Categories     dessert

Time 1h15m

Yield 16 servings

Number Of Ingredients 9

6 tablespoons unsalted butter
16 ounces mini marshmallows
1/2 teaspoon kosher salt
6 tablespoons peanut butter
2 teaspoons vanilla extract
6 1/2 cups crispy rice cereal
2 1/2 cups coarsely crushed graham crackers (about 9 rectangles)
1 cup milk chocolate chips
1/4 cup rainbow sprinkles, plus more for decorating

Steps:

  • Line an 8-inch square baking dish with parchment paper, allowing 1-inch wings to hang over the edges; set aside.
  • In a large pot over medium heat, melt the butter. Add the marshmallows and salt and cook, stirring, until the marshmallows are melted and smooth. Remove from the heat and stir in the peanut butter and vanilla (the peanut butter can still be swirly). Add the cereal, crushed graham crackers, chocolate chips and sprinkles and fold with a large rubber spatula to combine.
  • Pour the mixture into the prepared baking dish, using the spatula to spread it out evenly. Place a piece of parchment on top and then use your hands to press the mixture down very firmly. Top with additional sprinkles as desired. Let the mixture firm up in the refrigerator for 1 hour, then cut into squares.

LOWER FAT PEANUT BUTTER RICE KRISPIES BARS



Lower Fat Peanut Butter Rice Krispies Bars image

I would suggest to use only Kraft Jet-Puffed marshmallows I have used other brands in the past and the taste and texture was not as good

Provided by Kittencalrecipezazz

Categories     Bar Cookie

Time 15m

Yield 24 bars

Number Of Ingredients 5

3 tablespoons butter
1 -2 teaspoon vanilla
1 (10 1/2 ounce) package kraft jet-puffed mini marshmallows
1/2 cup reduced-fat peanut butter
5 cups Rice Krispies

Steps:

  • Spray an 11 x 7 or 13 x 9-inch pan with non stick cooking spray.
  • In a saucepan over low heat melt butter with vanilla (do not brown the butter or bars will be dry).
  • Add in marshmallows and stir until completely melted; remove from heat.
  • Stir in peanut butter until completely combined.
  • Mix in the cereal until combined.
  • Using damp hands press into prepared pan.
  • Cool completely then slice into 24 (2x2-inch) pieces or as desired.

Nutrition Facts : Calories 75.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 3.8, Sodium 75.7, Carbohydrate 15.2, Fiber 0.1, Sugar 7.8, Protein 0.6

RICE KRISPIES PEANUT BUTTER ENERGY BARS



Rice Krispies Peanut Butter Energy Bars image

These bars are *delicious* use -1/2 cups of your choice of dried fruit, apricots, dates, raisins, pineapple any fruit you desire, these can be wrapped individually and then frozen, grab one out of the freezer on you way to work, or stick one in your lunch pac, great for kids lunch boxes, if you prefer a thick bar then use a 13 x 9-inch pan.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 25m

Yield 24 serving(s)

Number Of Ingredients 12

1/2 cup sesame seeds (toasted and cooled)
1/2 cup sunflower seeds (toasted and cooled)
2 1/2 cups chopped mixed dried fruit (of choice, measure 2-1/2 cups before processing)
1 cup rolled oats
7 cups Rice Krispies
1 cup honey (or use corn syrup)
1 cup white sugar
2 cups crunchy peanut butter
1 cup powdered milk
2 teaspoons vanilla
1/2 teaspoon almond extract
3/4 cup mini chocolate chip (or to taste)

Steps:

  • Combine all the dried fruit, sesame seeds and sunflower seeds into a processor; PULSE until finely chopped but not to a powder, transfer to a large bowl.
  • Mix in rolled oats and rice cereal until blended.
  • In a microwave-safe bowl mix together honey (or corn syrup) white sugar and peanut butter until well combined; heat in the microwave until just hot and bubbly.
  • Stir in the powdered milk with vanilla and almond extract until completely combined, then pour over the cereal mixture; mix using a wooden spoon until coated.
  • Mix in the mini chocolate chips.
  • Press mixture prepared pan, using slightly wet hands to press down.
  • Cut into desired size squares, and let cool before removing from the pan.

Nutrition Facts : Calories 372.9, Fat 17.1, SaturatedFat 4, Cholesterol 5.2, Sodium 206.5, Carbohydrate 50.8, Fiber 4.3, Sugar 27.7, Protein 9.5

PEANUT BUTTER CRISPIES II



Peanut Butter Crispies II image

My aunt used to make these when I was a little girl. I think they are a nice change from marshmallow treats.

Provided by April

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Yield 12

Number Of Ingredients 5

6 cups crisp rice cereal
1 cup white sugar
1 cup peanut butter
1 cup corn syrup
1 tablespoon butter

Steps:

  • In a medium sauce pan, mix together sugar, peanut butter, and corn syrup. Be careful not to let it burn, or it will ruin the recipe. Stir mixture until well melted. Remove pan from heat.
  • Combine warm peanut butter mixture with crisp rice cereal.
  • Grease well a 9 x 13 inch pan with butter or margarine. Spread mixture in pan. Allow to cool. When mixture is no longer sticky to the touch, cut into bars.

Nutrition Facts : Calories 323 calories, Carbohydrate 52.6 g, Cholesterol 2.5 mg, Fat 12 g, Fiber 1.4 g, Protein 6.3 g, SaturatedFat 2.9 g, Sodium 212.8 mg, Sugar 19.7 g

PEANUT BUTTER RICE KRISPIES BARS



Peanut Butter Rice Krispies Bars image

My friend Val gave me this recipe. She got my kids hooked on them, so she had to! Sometimes I make them without the chocolate topping and they're still delicious.

Provided by Petunia

Categories     Bar Cookie

Time 20m

Yield 24 squares

Number Of Ingredients 6

1 cup sugar
1 cup Karo syrup (light)
1 cup peanut butter
6 cups Rice Krispies
16 ounces chocolate chips
16 ounces butterscotch chips

Steps:

  • Butter a 9x13-inch pan.
  • In a large saucepan, mix the sugar& Karo syrup.
  • Cook over medium heat until mixture starts to boil.
  • Remove pan from heat and stir in peanut butter.
  • Add the Rice Krispies and mix until covered.
  • Put into the buttered pan and lightly press.
  • In a microwave-safe bowl, cook both kinds of chips until melted.
  • Pour on top of Krispies squares and spread to cover.
  • Cool before cutting into squares.

CHOCOLATE PEANUT BUTTER RICE CRISPY BARS RECIPE BY TASTY



Chocolate Peanut Butter Rice Crispy Bars Recipe by Tasty image

Here's what you need: brown rice cereal, natural peanut butter, honey, vanilla extract, dark chocolate, coconut oil

Provided by Tiffany Lo

Categories     Snacks

Yield 10 bars

Number Of Ingredients 6

3 cups brown rice cereal
1 cup natural peanut butter
½ cup honey
1 teaspoon vanilla extract
½ cup dark chocolate, melted
2 tablespoons coconut oil

Steps:

  • In a microwave safe bowl, heat the natural peanut butter, honey, and vanilla extract for 1 minute. Mix well.
  • Add the brown rice cereal to the mixture and combine.
  • After well combined, pour into a greased or parchment lined baking dish and evenly spread.
  • Chill until solid.
  • In a microwave safe bowl, heat the dark chocolate and coconut oil. Mix well.
  • After the crispy mixture is solid, cut into pieces.
  • Dip the bottoms of the bars into the dark chocolate. Drizzle remaining chocolate on top.
  • Chill again until solid. Store in the refrigerator in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 409 calories, Carbohydrate 53 grams, Fat 20 grams, Fiber 2 grams, Protein 8 grams, Sugar 25 grams

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