COTTAGE CHEESE ROAST
My kids were raised as vegetarians and this is our favorite 'meat loaf'.
Provided by KITTYANN
Categories Everyday Cooking Vegetarian
Time 50m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.
- Bake in preheated oven for 35 to 40 minutes.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 10.5 g, Cholesterol 101.4 mg, Fat 21.5 g, Fiber 1.3 g, Protein 12.9 g, SaturatedFat 4.4 g, Sodium 609.3 mg, Sugar 1.5 g
LOWER FAT COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)
Make and share this Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) recipe from Food.com.
Provided by Barb 3663
Categories Low Cholesterol
Time 1h30m
Yield 8 , 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Drain the cottage cheese in a cloth or coffee filter lined strainer.
- Grease a loaf pan.
- In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
- Spoon into prepared pan.
- Bake for 60 to 70 minutes.
- Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.
Nutrition Facts : Calories 213.1, Fat 10.9, SaturatedFat 1.6, Cholesterol 4.7, Sodium 701.3, Carbohydrate 17.9, Fiber 1.6, Sugar 4.4, Protein 12.9
COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)
Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!
Provided by Connie K
Categories Cheese
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a loaf pan.
- In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
- Spoon into prepared pan.
- Bake for 60 to 70 minutes.
- Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.
Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8
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- Aids in Weight Loss. Cottage cheese is high in calcium, low in calories, and full of protein. This makes it a great food choice for individuals looking to lose weight or maintain their current weight.
- Healthy Alternative to Meat. Cottage cheese can be a healthy alternative to meat in many recipes. It provides the same texture as ground beef. but less fat and cholesterol!
- Good Source of Protein. Protein is essential for muscle growth and maintenance and supports immune function and healthy skin. Cottage cheese is packed with protein, containing around 24g per 1/4 cup!
- Aids in Dental Health. Cottage cheese contains calcium which can help to strengthen tooth enamel and reduce your risk of cavities and tooth decay. (source)
- Supports Healthy Bones. Cottage cheese is high in calcium and vitamin D, essential for maintaining healthy bones. Vitamin D plays a vital role in absorbing calcium, so make sure to include cottage cheese in your diet if you are looking to strengthen your bones!
- Suitable for Vegans and Vegetarians. Cottage cheese is an excellent source of protein for vegetarians and vegans because it contains all nine essential amino acids.
- Lowers Risk of Heart Disease. Cottage cheese can be great for lowering your risk of heart disease! The saturated fat found in dairy products can help lower LDL cholesterol levels while increasing HDL cholesterol, which is good for your heart.
- Supports Healthy Muscle Function. Cottage cheese contains the amino acid L-arginine, which can help maintain healthy muscle function and improve athletic performance.
- Low in Sodium. Cottage cheese is a low-sodium food containing less than 140mg of sodium per serving. This is great for individuals who are trying to limit their salt intake!
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