Low Sodium Low Cholesterol Soups Recipes
20 LOW-SODIUM SOUPS
These low-sodium soup recipes may lack salt, but they certainly don't lack flavor! From French onion to tomato to cream of mushroom, you'll love these easy soup recipes.
Provided by insanelygood
Categories Recipe Roundup Soup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a low-sodium soup in 30 minutes or less!
Nutrition Facts :
LOWER SODIUM CHICKEN VEGETABLE SOUP
Not only is this recipe extremely low in fat, but it's as convenient as it is delicious. Chock-full of corn, lentils and tender chunks of chicken, the thick satisfying soup simmers to a heartwarming perfection in the slow cooker.-Connie Thomas, Jensen, Utah
Provided by Taste of Home
Categories Lunch
Time 6h5m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 6-8 hours or until vegetables are tender.
Nutrition Facts : Calories 140 calories, Fat 1g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 388mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
More about "low sodium low cholesterol soups recipes"
6 LOW-SODIUM SOUP RECIPES - PRITIKIN.COM
Web The 6 low-sodium soup recipes in this article were created by the talented chefs at the Pritikin Longevity Center in Miami. They have all the savory deliciousness we love about soups, but with only about 100 milligrams …
From pritikin.com
From pritikin.com
See details
10 BEST LOW FAT LOW SODIUM HOMEMADE SOUP RECIPES …
Web Mar 31, 2023 butter, fat free half and half, reduced fat sour cream, chopped onion and 7 more Ham & Cabbage Soup Pork ham, chicken broth, olive oil, bay leaves, pepper, large carrots and 5 more
From yummly.com
From yummly.com
See details
LOW SODIUM FRENCH ONION SOUP - TASTY, HEALTHY HEART RECIPES
Web Oct 6, 2020 Add cooked onions and remaining ingredients except for cheese to larger size pot. Bring to a boil, reduce heat and simmer for 1 hour. After simmering remove bay leaf …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
CROCK POT HAM AND BEAN SOUP RECIPE - MAKE YOUR MEALS
Web Rinse the beans in a colander and pick out any damaged beans and discard. In a 5-6 quart slow cooker, add the beans, diced onion, carrots, celery, garlic, thyme, bay leaf, ham and …
From makeyourmeals.com
From makeyourmeals.com
See details
LOW-SODIUM SOUP RECIPES - EATINGWELL
Web Find healthy, delicious low-sodium soup recipes, from the food and nutrition experts at EatingWell. Staff Picks Chicken & White Bean Soup 21 Once again, rotisserie chickens …
From eatingwell.com
From eatingwell.com
See details
LOW SODIUM IRISH POTATO SOUP - THE LOW SODIUM FOODIE
Web An easy to make low sodium soup Ingredients 1 large onion 3 medium potatoes 2 ounces of unsalted butter 4 cups of unsalted chicken stock 1/2 cup of heavy cream Fresh black …
From losofoodie.com
From losofoodie.com
See details
BLACK BEAN SOUP | AMERICAN HEART ASSOCIATION RECIPES
Web This Mexican classic is packed with fiber and protein, making it a perfect entrée soup. Because this recipe calls for fewer than 10 budget-friendly ingredients and about 20 …
From recipes.heart.org
From recipes.heart.org
See details
HOMESTYLE CHICKEN NOODLE SOUP - AMERICAN HEART ASSOCIATION
Web 4 cups fat-free, low-sodium chicken broth; 1 1/2 pounds boneless, skinless chicken breasts, all visible fat discarded, cut into bite-size pieces. 3 cups water; 3 tablespoons …
From recipes.heart.org
From recipes.heart.org
See details
10 BEST LOW SODIUM LOW FAT LOW CHOLESTEROL RECIPES
Web Apr 5, 2023 unsalted butter, unsalted butter, black pepper, salt, elbow macaroni and 8 more
From yummly.com
From yummly.com
See details
LOW-SODIUM SOUPS AND STEWS - ALLRECIPES
Web Low-Sodium Soups and Stews If you're watching your sodium intake, this collection of low-sodium soup and stew recipes can help you stay on track. Shortcut Vegetarian …
From allrecipes.com
From allrecipes.com
See details
15 LOW FAT LOW SODIUM SOUP RECIPES - SELECTED RECIPES
Web 15 Low Fat Low Sodium Soup Recipes 20 Low-Sodium Soup Recipes Black bean soup, sweet potato soup, french onion soup, mushroom soup, tomato soup 5.02 …
From selectedrecipe.com
From selectedrecipe.com
See details
BROCCOLI-CHEESE SOUP - AMERICAN HEART ASSOCIATION RECIPES
Web 1 medium carrot (chopped) 1 medium rib of celery (chopped) 1/4 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon ground nutmeg 1 cup fat-free half-and-half 3 tablespoon all …
From recipes.heart.org
From recipes.heart.org
See details
LOW-SODIUM RECIPES - MAYO CLINIC
Web These recipes have no more than 140 milligrams of sodium per serving. Appetizer recipes Artichoke dip Artichoke, spinach and white bean dip Avocado deviled eggs Avocado dip …
From mayoclinic.org
From mayoclinic.org
See details
25 LOW-SODIUM SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
See details
MINESTRONE SOUP - MAYO CLINIC
Web Jul 28, 2022 4 cups fat-free, low-sodium chicken broth; 2 large tomatoes, seeded and chopped; 1/2 cup chopped spinach; 1 can (16 ounces or about 1 1/2 cups) no-salt-added …
From mayoclinic.org
From mayoclinic.org
See details
LOW SODIUM VEGETABLE SOUP RECIPE (VEGETARIAN) - LOWSORECIPES
Web Mar 9, 2023 Instructions. Cook egg noodles according to package instructions. Drain, toss with 1 tablespoon olive oil, and set noodles aside. In a large soup pot, heat the …
From lowsorecipes.com
From lowsorecipes.com
See details
16 HEALTHY CROCK POT RECIPES - THE SPRUCE EATS
Web Apr 14, 2021 Beef stew doesn't have to be full of fat and loaded with salt. This healthy crockpot beef stew features green beans, carrots, and red wine to add flavor and color to …
From thespruceeats.com
From thespruceeats.com
See details
BLUEBERRY SALAD WITH TOASTED PECANS AND FETA
Web Apr 11, 2023 In a large bowl, whisk together lemon juice, balsamic, olive oil, salt and pepper. Add spinach and arugula mix, blueberries, pecans and feta cheese, tossing …
From eatingwell.com
From eatingwell.com
See details
23 EASY LOW-CHOLESTEROL RECIPES FOR A HEALTHY HEART
Web Jan 11, 2023 Instant Pot mulligatawny soup is a tasty low-cholesterol soup that’ll get you full and satisfied. Filled with hearty lentils, rice, and vegetables this soup bursts with …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
LOW-SODIUM RECIPES
Web More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now! ... Clean Eating Recipes Prebiotic and …
From allrecipes.com
From allrecipes.com
See details
LOW CHOLESTEROL SOUP RECIPES - FATSECRET
Web Low Cholesterol Soup Recipes 1 to 20 of 206 Cabbage Soup by member: Annie Laurie Easy cabbage soup recipe that will delight you and your diet. Per serve - Energy: 58kcal …
From fatsecret.com
From fatsecret.com
See details
11 SOUP RECIPES FOR A HEALTHY CHOLESTEROL - EATINGWELL
Web Mar 2, 2022 Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a …
From eatingwell.com
From eatingwell.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love