Low Sodium Caldo De Albondigas Recipes

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LOW SODIUM CALDO DE ALBONDIGAS



Low Sodium Caldo De Albondigas image

Make and share this Low Sodium Caldo De Albondigas recipe from Food.com.

Provided by wnddrrwmnn

Categories     Clear Soup

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 quarts fat-free low-sodium chicken broth
1 diced onion
3 celery ribs
3 raw carrots
1 cup cilantro leaf
1/2 cup mild salsa
1 lb ground turkey
3 tablespoons instant brown rice
1/2 cup yellow onion
1/4 cup cilantro leaf
1/2 teaspoon garlic salt
1/2 teaspoon oregano

Steps:

  • Slice celery and carrots. Chop cilantro leaves. Mince 1/2 C of yellow onions.
  • Combine the first six ingredients in a soup pot and simmer for 10 minutes.
  • Mix remaining ingredients together and form into small balls.
  • Bring soup to a boil and carefully place meatballs into soup.
  • Cover and reduce heat and simmer for 30 minutes.

Nutrition Facts : Calories 210.1, Fat 7.9, SaturatedFat 2.1, Cholesterol 52.2, Sodium 309.6, Carbohydrate 14.4, Fiber 2.2, Sugar 4.3, Protein 22.7

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