VEAL WITH MUSHROOM-WINE SAUCE
A tender and flavorful main course, Veal with Mushroom-Wine Sauce, brings a touch of elegance to the dinner table. "This delicious entree came from a cookbook filled with low-fat recipes. We altered it a bit to better suit our tastes," says Julie Kocur of Abingdon, Maryland.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, cook veal in oil over medium heat until no longer pink, 2-3 minutes on each side. Remove and keep warm. , Add mushrooms, onion and garlic to the skillet; cook over medium-high heat until tender, 5-8 minutes. Add wine, stirring to loosen browned bits from pan. , Combine flour and water until smooth; stir into mushroom mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in parsley, salt and pepper. Serve over veal.
Nutrition Facts : Calories 231 calories, Fat 12g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 281mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
LOW FAT WILD MUSHROOMS AND VEAL CANNELLONI
Great low fat recipe that the whole family will love. If you prefer higher calory meals simply use regular ingredients. Note for a different taking bechamel you can replace the mushrooms with leaks.
Provided by Chef at Large
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Cook the cannellonis according to the usual method and put aside.
- Heat up the shallots and the garlic in margarine.
- Add the lean minced veal and cook until it loses its pink color.
- Salt, pepper and let simmer for 10 minutes.
- Add the ricotta, parmesan and fine herbs.
- Stuff the cannellonis.
- For the Wild Mushroom Bechamel.
- In a pan saute the mushrooms in margarine and put aside.
- Melt margarine in a pot and add the flour until there is a homogenous consistency.
- Add the milk with the aid of a wisk and mix until it thickens.
- Add the veal stock, the mushrooms, salt and pepper to taste. Put aside.
- Put some mushroom bechamel on a 9 x 13 inch (3L) tray.
- Place the stuffed cannellonis on the tray.
- Pour the rest of the sauce on top and add American cheese. Brown the cheese in the oven.
- Serve with your favorite vegetables.
Nutrition Facts : Calories 356.2, Fat 27.6, SaturatedFat 9.2, Cholesterol 60.2, Sodium 445.2, Carbohydrate 11.1, Fiber 0.4, Sugar 3.5, Protein 16.3
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