Low Fat Vanilla Pudding Recipes

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LOW-FAT VEGAN VANILLA PUDDING



Low-Fat Vegan Vanilla Pudding image

A homemade vegan vanilla pudding is easier than you think. Follow this simple recipe and a enjoy delicious low-fat and cholesterol-free dessert tonight.

Provided by Jolinda Hackett

Categories     Dessert

Time 2h20m

Yield 4

Number Of Ingredients 5

1/3 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
2 cups soy milk
1 teaspoon vanilla

Steps:

  • Gather the ingredients.
  • In a large saucepan, mix the sugar, cornstarch, and salt. Gradually blend in the soy milk, stirring constantly to avoid lumps.
  • Cook the mixture over low heat, stirring constantly until thickened.
  • Cook for an additional 2 to 3 minutes, stirring occasionally.
  • Remove the pudding from the heat and add the vanilla. Let cool for 10 minutes, stirring now and then.
  • Pour the pudding into one large serving dish or individual serving dishes and chill until firm, about 2 to 3 hours.

Nutrition Facts : Calories 140 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, Sodium 124 mg, Sugar 20 g, Fat 2 g, ServingSize 4 servings, UnsaturatedFat 0 g

VANILLA PUDDING



Vanilla Pudding image

This is an easy and very nice tasting desert. It goes well after a heavy meal or when you want something slightly sweet.

Provided by bluebayou

Categories     Desserts     Custards and Pudding Recipes

Yield 5

Number Of Ingredients 5

⅓ cup white sugar
3 tablespoons cornstarch
¼ teaspoon salt
2 ½ cups milk
1 ½ teaspoons vanilla extract

Steps:

  • In a saucepan, combine the sugar, corn starch and salt. Add milk and cook over medium heat, stirring constantly until mixture thickens. Add vanilla and continue to cook for 2 to 3 minutes.
  • Pour into individual molds rinsed with cold water; chill until firm and unmold.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 23.6 g, Cholesterol 9.8 mg, Fat 2.4 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 166.8 mg, Sugar 19.2 g

VANILLA PUDDING



Vanilla Pudding image

Of course you'll want to make this dish if you're celebrating National Vanilla Pudding Day on May 22,this year. But you'll love this creamy, soothing pudding recipe so much that you'll be happy to eat bowlfuls of it all year long.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h20m

Yield 4

Number Of Ingredients 7

1/3 cup sugar
2 tablespoons cornstarch
1/8 teaspoon salt
2 cups milk
2 large egg yolks, slightly beaten
2 tablespoons butter, softened
2 teaspoons vanilla

Steps:

  • In 2-quart saucepan, mix sugar, cornstarch and salt. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
  • Gradually stir at least half of the hot mixture into egg yolks, then stir back into hot mixture in saucepan. Boil and stir 1 minute; remove from heat. Stir in butter and vanilla.
  • Pour pudding into dessert dishes. Cover and refrigerate about 1 hour or until chilled. Store covered in refrigerator.

Nutrition Facts : Calories 220, Carbohydrate 26 g, Cholesterol 130 mg, Fat 2, Fiber 0 g, Protein 5 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 23 g, TransFat 0 g

VANILLA PUDDING (REDUCED FAT)



Vanilla Pudding (reduced Fat) image

I like this recipe because it doesn't include any butter and still has a delicious rich taste. It is also easy since it is made on top of the stove. I modified the instructions after the first review to make them more clear. It is important to stir the pudding the whole time it is cooking.

Provided by Chris from Kansas

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
2 1/4 cups 2% low-fat milk
1 large egg, lightly beaten
1 teaspoon vanilla extract

Steps:

  • Combine first 3 ingredients in a saucepan.
  • Combine milk and egg in a bowl.
  • Gradually add milk mixture to sugar mixture, stirring constantly.
  • Cook over medium heat until thick and bubbly, stirring constantly. Cook for one additional minute after bubbling starts, stirring constantly.
  • Remove pan from heat; stir in vanilla.
  • Serve warm, or place plastic wrap on surface; cool to room temperature.
  • Chill thoroughly.

Nutrition Facts : Calories 209.1, Fat 3.9, SaturatedFat 2.1, Cholesterol 57.5, Sodium 155.8, Carbohydrate 37.3, Fiber 0.1, Sugar 32.1, Protein 6.1

LOW-FAT CHOCOLATE PUDDING



Low-Fat Chocolate Pudding image

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/3 cup agave nectar or packed light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 12-ounce cans fat-free evaporated milk
2 large egg whites, lightly beaten
1 tablespoon plus 1 teaspoon vanilla extract
2 tablespoons white chocolate chips
1/4 cup unsweetened cocoa powder
2 tablespoons semisweet chocolate chips, plus more for topping

Steps:

  • Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
  • Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
  • Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

Nutrition Facts : Calories 228, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 214 milligrams, Carbohydrate 38 grams, Fiber 1 grams, Protein 10 grams

VANILLA TAPIOCA PUDDING



Vanilla Tapioca Pudding image

As a widower, I've recently started to learn how to cook. I created this tapioca pudding that's not only low in fat, but is easy to make, too. -Robert Daggit of Shoreview, Minnesota

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 5

3-1/4 cups fat-free milk
2 tablespoons quick-cooking tapioca
2 tablespoons sugar
1 package (.8 ounce) cook-and-serve vanilla pudding mix
1/4 teaspoon vanilla extract

Steps:

  • In a large saucepan, combine the milk, tapioca, sugar and pudding mix. Bring to a boil, stirring constantly. Remove from the heat; stir in vanilla. , Spoon into four dessert dishes. Cover and refrigerate for 2 hours before serving.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 118mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 0 fiber), Protein 7g protein.

EASY, CREAMY LOW-FAT RICE PUDDING



Easy, Creamy Low-Fat Rice Pudding image

The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.

Provided by CHERYLAP

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 6

Number Of Ingredients 11

2 cups water
2 cups uncooked short-grain sticky rice
2 ½ cups skim milk, divided
⅓ cup white sugar, or more to taste
¼ teaspoon salt
1 egg, beaten
⅔ cup golden raisins
½ teaspoon vanilla extract
⅛ teaspoon lemon extract
½ teaspoon ground cinnamon
1 pinch ground nutmeg, or to taste

Steps:

  • Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
  • Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
  • Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
  • Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g

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