Low Fat Smothered Sirloin Steak Kraft Foods Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOTHERED SIRLOIN STEAK IN PARMESAN-PEPPERCORN SAUCE



Smothered Sirloin Steak in Parmesan-Peppercorn Sauce image

A HEALTHY LIVING steak with Parmesan-peppercorn sauce? Yup. It makes the grade because the smothering is done with onions and fat free sour cream.

Provided by My Food and Family

Categories     Beef

Time 1h

Yield 4 servings

Number Of Ingredients 6

1/2 cup KRAFT Lite Zesty Italian Dressing, divided
1 boneless beef sirloin steak (1 lb.), well trimmed
1/3 cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream
4-1/2 tsp. KRAFT Grated Parmesan Cheese
1/4 to 1/2 tsp. black pepper
1 onion, thinly sliced, separated into rings

Steps:

  • Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat steak. Refrigerate 30 min. to marinate. Meanwhile, mix sour cream, 2 Tbsp. of the remaining dressing, Parmesan cheese and pepper. Refrigerate until ready to serve.
  • Heat remaining 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 7 to 8 min. or until golden brown, stirring frequently. Remove onions from skillet; set aside.
  • Remove steak from marinade; discard marinade. Add steak to skillet; cook on medium heat 3 to 4 min. on each side or until medium doneness (160ºF). Remove steak from skillet; cut into thin strips. Serve topped with the sour cream sauce and onions.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

LOW FAT SMOTHERED SIRLOIN STEAK-KRAFT FOODS



Low Fat Smothered Sirloin Steak-Kraft Foods image

Make and share this Low Fat Smothered Sirloin Steak-Kraft Foods recipe from Food.com.

Provided by nicoleingermantown

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup reduced-fat Italian salad dressing
1 lb beef sirloin steak, well-trimmed
1/3 cup fat free sour cream
4 1/2 teaspoons grated parmesan cheese
black pepper
1 medium onion, thinly sliced

Steps:

  • POUR 1/4 cup of the dressing over steak in resealable plastic bag.
  • Seal bag; turn to coat.
  • Refrigerate 30 minute or overnight to marinate.
  • Combine sour cream, 2 tablespoons of the remaining dressing, the Parmesan cheese and pepper.
  • Refrigerate until serving time.
  • HEAT remaining 2 tablespoons dressing in large nonstick skillet on medium heat.
  • Add onions; cook 7 to 8 minute or until golden brown, stirring frequently.
  • Remove onions; set aside.
  • DRAIN steak; discard marinade.
  • Cook steak in same skillet on medium heat 3 to 4 minute on each side for medium doneness.
  • Place on cutting board; slice crosswise into thin strips.
  • Serve steak topped with sauce and onions.

Nutrition Facts : Calories 318.9, Fat 21.1, SaturatedFat 8, Cholesterol 81.3, Sodium 514.7, Carbohydrate 7.5, Fiber 0.4, Sugar 4.1, Protein 23.7

SMOTHERED ROUND STEAK



Smothered Round Steak image

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Steps:

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1064mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 4g fiber), Protein 42g protein.

SMOTHERED COUNTRY SALISBURY STEAK



Smothered Country Salisbury Steak image

I found this recipe in a Kraft Food and Family magazine. This is very easy and quick to make -- tasty, too!

Provided by Chris Reynolds

Categories     Meat

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs lean ground beef
1 (6 ounce) package chicken stuffing mix
1 1/2 cups water, divided
3/4 cup chopped onion
1 (8 ounce) package fresh sliced mushrooms
1/2 cup barbecue sauce

Steps:

  • Preheat oven to 375 degrees.
  • Mix meat, stuffing mix, 1-1/4 C water, and the onions until well blended. Shape into six 1/2" thick patties. Place in 15x10x1" baking pan.
  • Bake 25 minutes or until cooked through.
  • Meanwhile, in a large skillet sprayed with non-stick spray, saute mushrooms 5 minutes or until lightly browned. Add barbecue sauce and remaining 1/4 C water. Cook until heated through. Serve over patties.

Nutrition Facts : Calories 342.2, Fat 13.1, SaturatedFat 4.9, Cholesterol 73.7, Sodium 612, Carbohydrate 27.7, Fiber 5, Sugar 3.6, Protein 27.2

More about "low fat smothered sirloin steak kraft foods recipes"

SMOTHERED STEAKS RECIPE FROM H-E-B
Web Instructions. Heat a large non-stick skillet over medium. Season steaks with 1/4 teaspoon salt and pepper. Cook steaks 8 minutes per side, then transfer to a clean plate. Reduce skillet to low heat and add butter. Sauté onions …
From heb.com
See details


ONION GRAVY SMOTHERED STEAK | OLD FASHIONED SOUTHERN RECIPE!
Web Apr 13, 2020 Remove cooked steaks from skillet; set aside and keep covered. Set skillet back over medium-heat and melt remaining butter. Add in sliced onions and season …
From diethood.com
See details


SIRLOIN RECIPES - MY FOOD AND FAMILY
Web 18 Recipe (s) Ratings Most Reviews Creamy Beef Stroganoff By Kraft Heinz Grilled Steak & Vegetable Salad By Kraft Heinz Beef Noodle Bowl By Kraft Heinz Beef Bruschetta …
From myfoodandfamily.com
See details


SIRLOIN STEAK TIPS (SLOW COOKER, KETO) - LOW CARB YUM
Web May 20, 2019 To properly brown your Sirloin tip steak cubes, place the meat into a hot pan and cook them for a couple of minutes, until the bottom develops a nice, dark crust. Turn the cube over sear, repeating for each …
From lowcarbyum.com
See details


LOW FAT STEAK RECIPES - FROM 500 LOW FAT RECIPES
Web Select from over 400 easy low fat recipes or click on the list below which are all based around Low Fat Steak Recipes. The recipes range from low fat Braised steak and …
From dietandfitnesstoday.com
See details


10 BEST LOW CALORIE SIRLOIN STEAK RECIPES | YUMMLY
Web Aug 26, 2023 cornstarch, fennel, sirloin steak, fat free reduced sodium beef broth and 5 more Weeknight Beef Stroganoff Knorr sirloin steak, dry red wine, knorr pasta sides - …
From yummly.com
See details


LOW FAT SMOTHERED SIRLOIN STEAK-KRAFT FOODS RECIPE
Web Get full Low Fat Smothered Sirloin Steak-Kraft Foods Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Smothered Sirloin Steak …
From recipeofhealth.com
See details


SMOTHERED STEAK AND GRAVY RECIPE - COOP CAN COOK
Web May 15, 2020 Dredge the steak pieces in the flour. Coat all sides well; shake off excess. Reserve the flour for later. Heat oil in a skillet. Add in the steak and brown on each side; 2-3 mins per side. Remove the steak. …
From coopcancook.com
See details


EASY SMOTHERED STEAKS - ALL SHE COOKS
Web Apr 6, 2022 Heat oil in a skillet with butter. Sear steaks on both sides, about 4–6 minutes. Remove steaks, toss in onions, and cook to break down. Add broth and garlic, and cook a bit longer. Pour in remaining broth and …
From allshecooks.com
See details


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com
See details


LOW FAT SMOTHERED SIRLOIN STEAK-KRAFT FOODS R
Web A Recipe for Low Fat Smothered Sirloin Steak-Kraft Foods that contains parmesan,Parmesan cheese,Italian salad dressing,sirloin steak,onion,sour cream, …
From recipebridge.com
See details


CROCK POT SMOTHERED STEAK RECIPE - THE SPRUCE EATS
Web Jan 4, 2022 Heat the vegetable oil in a large skillet or sauté pan over medium-high heat (or the crock pot insert if it is stovetop safe) and brown the steak pieces on all sides. Place the steak in the crock pot insert if …
From thespruceeats.com
See details


SMOTHERED STEAK - GRANDBABY CAKES
Web Aug 23, 2022 Instructions. Heat 4 tablespoons of oil in large pan over medium heat. Season round steak with salt and pepper to taste. Dredge steak lightly in 1/2 cup of flour then brown in skillet on both sides. Once …
From grandbaby-cakes.com
See details


SMOTHERED STEAK AND GRAVY - A SPICY PERSPECTIVE
Web Mar 24, 2023 Add the heavy cream and whisk well. If the gravy seems too thick add another splash of water. Move the steaks, veggies, and all the juices back to the skillet. Move the steaks around the pan to coat in …
From aspicyperspective.com
See details


SIRLOIN STEAK RECIPE (KETO-FRIENDLY, LOW-CARB) - CAST …
Web Jul 13, 2023 Preheat your cast-iron grill over medium-high heat. Once heated, place the steaks and add the fresh herbs and garlic to the pan. Cook for approximately 3-4 minutes per side for medium-rare. After that, …
From castironketo.net
See details


86996 LOW FAT SMOTHERED SIRLOIN STEAK KRAFT FOODS RECIPES
Web low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried d
From recipeofhealth.com
See details


SIRLOIN STEAK RECIPES | BBC GOOD FOOD
Web Seared sirloin with Japanese dips. 3 ratings. This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing …
From bbcgoodfood.com
See details


HEALTHY SIRLOIN STEAK RECIPES - EATINGWELL
Web 1 hr Garlic-Butter Steak Bites 10 mins Spicy Orange Beef & Broccoli Stir-Fry 30 mins Steak Dinner 45 mins Mushroom-Beef Noodle Soup 1 hr 15 mins Seared Steak with Roasted Garlic Aioli 1 hr 15 mins Jalapeño Popper …
From eatingwell.com
See details


SMOTHERED STEAK WITH BROWN GRAVY - SMARTYPANTSKITCHEN
Web Oct 2, 2020 1 medium yellow onion, 1 medium bell pepper. Heat oil on medium in stockpot. ⅓ cup oil. Slice beef into 4 pieces; lightly salt and pepper. 1 pound round steak. Dredge beef through flour mixture and …
From smartypantskitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beef     #easy     #dietary     #low-carb     #low-in-something     #meat     #steaks

Related Search