Low Fat Roasted Poatoes Recipes

LOW FAT ROASTED POTATOES

Steps:

• preheat oven to 400-425.
• spray cooking dish with spray if using fat free dressing.
• put all ingredients into large zip bag and toss.
• put in dish and bake for 15 minute then toss and bake. 20-25 min cooking time. keep your eye on them. the thinner the slice the faster it cooks.
• check in and toss to keep from over drying and baking. if you use a fattier dressing then it is less checking time.

HEALTHIER OVEN ROASTED POTATOES

Steps:

• Preheat oven to 475 degrees F (245 degrees C).
• Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
• Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes.

ROASTED "FRENCH FRIED" POTATOES (LOW FAT)

Steps:

• Peel potatoes and cut into sticks as for French fries.
• In a large bowl, combine cornstarch, water, rosemary, garlic, salt and pepper. Stir until smooth.
• Add potatoes to cornstarch mixture and toss well.
• Arrange potatoes in single layer (potatoes should not touch) on a large baking sheet lined with parchment paper and brush with oil.
• Bake potatoes in preheated 425 oven for 15 minutes. Turn potatoes and continue to bake for 10 - 15 minutes longer, until brown, crisp and cooked through.

LOW-FAT ROASTIES

Steps:

• Heat oven to 200C/fan 180C/gas 6. Put the potatoes and garlic in a roasting tin. Pour over the stock, then brush the tops of the potatoes with half the olive oil. Season, then cook for 50 mins. Brush with the remaining oil and cook 10-15 mins more until the stock is absorbed and the potatoes have browned and cooked through.

LOW-CAL ROASTED SWEET POTATO BITES

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
• Bake in the preheated oven until potatoes are softened, about 20 minutes.