Low Fat Pound Cake Recipes

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LOW FAT LEMON POUND CAKE



Low Fat Lemon Pound Cake image

Tweaked recipe from America's Test Kitchen; the recipe does not seem to be available online anymore... My only change is that I substitute fat-free greek yogurt for the low-fat sour cream, but I'll bet Splenda for Baking can also be subbed for the sugar.

Provided by Raquel Grinnell

Categories     Dessert

Time 1h25m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 13

1 1/2 cups flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup fat free Greek yogurt
1 1/2 tablespoons lemon zest (approx. 2 lemons)
1 1/2 tablespoons lemon juice
1/2 teaspoon vanilla
1 cup sugar
5 tablespoons butter, softened
1 tablespoon vegetable shortening
3 large eggs
2 tablespoons confectioners' sugar
1 teaspoon lemon juice

Steps:

  • Preheat oven to 300 degrees. Zest and juice lemons, saving each separately. Combine flour, baking powder and salt in large mixing bowl. In another bowl whisk together the yogurt, lemon juice and vanilla.
  • Add zest to sugar in large mixing bowl. Add butter and shortening to sugar mixture and beat until it's light and fluffy. Then add eggs in one at a time, mixing to combine.
  • Alternate between incorporating the flour and the sour cream mixture into the butter/egg mixture. Three additions of flour, in between two additions of the sour cream mixture. Mix until just combined.
  • Spray a loaf pan with non-stick spray, pour in batter and tap on counter to dislodge any bubbles. Bake for 60-70 minutes or until toothpick inserted into middle comes out clean. Remove to cooling rack.
  • If you prefer a super-moist cake, poke deep holes with wooden skewer or similar tool to help glaze penetrate. Glaze while cake is still warm. If you prefer the glaze to coat the top of the cake, don't poke holes and allow cake to cool before glazing.
  • To glaze, mix together confectioner's sugar and lemon juice and drizzle generously over cake. Serve alone, or with berries, reduced-fat Cool Whip, ice cream, you name it!

Nutrition Facts : Calories 403.1, Fat 14.5, SaturatedFat 7.5, Cholesterol 118.7, Sodium 258.8, Carbohydrate 61.8, Fiber 1, Sugar 37.3, Protein 7.3

LOW FAT POUND CAKE



Low Fat Pound Cake image

Here's a delicious, moist pound cake recipe that has very little fat. It gets a headstart from packaged cake mix, but tastes like scratch.

Provided by Claire312

Categories     Breads

Time 55m

Yield 16 pieces, 16 serving(s)

Number Of Ingredients 7

1 (18 1/4 ounce) package reduced-fat yellow cake mix
1/2 cup sugar
1 (8 ounce) container nonfat sour cream
1 cup egg substitute
3/4 cup applesauce
1 teaspoon almonds or 1 teaspoon vanilla extract
fresh mint sprig

Steps:

  • Coat a 12 cup bundt pan with cooking spray, and sprinkle with flour, shaking to coat pan.
  • Beat cake mix and next five ingredients at medium speed with an electric mixer 4 minutes.
  • Spoon into pan.
  • Bake at 325 for 45 minutes or until a wooden pick interested into center comes out clean.
  • Cool in pan on a wire rack 10 minutes.
  • Remove from pan, cool completely on wire rack.

Nutrition Facts : Calories 522, Fat 7.2, SaturatedFat 1.8, Cholesterol 1.4, Sodium 731.3, Carbohydrate 106.8, Fiber 1.7, Sugar 7.4, Protein 8

POUND CAKE



Pound Cake image

"This is my own low-fat recipe and I often use cubes of it to make a wonderfully light blueberry trifle," writes Joyce Grasby from Rochester, New York. She also likes to spoon fresh or frozen fruit or berries over each slice for added flavor.

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 12 servings.

Number Of Ingredients 9

1/2 cup butter, softened
3/4 cup sugar
3 large eggs, room temperature
1/4 cup unsweetened applesauce
1-1/4 teaspoons vanilla extract
1/2 teaspoon grated lemon zest
1-1/4 cups all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a small bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Stir in the applesauce, vanilla and lemon zest. Combine the flour, baking powder and salt; add to creamed mixture just until blended., Transfer to an 8x4-in. loaf pan coated with cooking spray. Bake at 350° for 45-55 minutes or until golden brown and a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.

Nutrition Facts : Calories 185 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 159mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 0 fiber), Protein 3g protein.

LUSCIOUS LOW FAT CHOCOLATE POUND CAKE



Luscious Low Fat Chocolate Pound Cake image

This is the dieters dream cake! It's rich and bold in flavor, but not bad on the waist line. This recipe is also wonderful when it is made with or without the cocoa powder and fresh fruit is added.

Provided by RockinChef

Categories     Dessert

Time 45m

Yield 10-15 pieces of cake

Number Of Ingredients 10

3 large egg whites
1/2 cup fat free sour cream
1 cup brown sugar
2 teaspoons vanilla extract
1 cup skim milk (I like the evaporated milk. It makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (I like the evaporated milk. It makes it more dense, and almost brownie like)
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup cocoa powder
1 1/2-1 3/4 cups all-purpose flour (depending on how dense you like your cake)

Steps:

  • Preheat oven to 350°F.
  • Using a nonfat cooking spray (I like the butter flavored, but anything will work just fine) grease a pound cake pan.
  • In a medium bowl sift or stir together the salt, baking powder, baking soda, cocoa, and flour.
  • Set aside.
  • In a medium bowl whisk together the egg whites, sour cream, brown sugar, and vanilla extract.
  • Whisk in 1/3 of the flour mixture, 1/2 the milk, 1/3 flour, 1/2 milk, 1/3 flour.
  • Got it?.
  • tehehe.
  • Pour mixture into the greased pan and bake for 25 to 35 minutes or until a wood toothpick comes out clean.

Nutrition Facts : Calories 190.6, Fat 1, SaturatedFat 0.5, Cholesterol 1.6, Sodium 328.5, Carbohydrate 41.6, Fiber 1.9, Sugar 22.4, Protein 5.4

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