Emilys Mongolian Beef In The Crock Pot Recipes

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SLOW COOKER MONGOLIAN BEEF



Slow Cooker Mongolian Beef image

This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant!

Provided by Sara Welch

Categories     Main

Time 3h10m

Number Of Ingredients 9

1 1/2 pounds flank steak (thinly sliced against the grain)
1/4 cup cornstarch
1 tablespoon toasted sesame oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 cup low sodium soy sauce
1/3 cup brown sugar
1/2 cup water
1/2 cup green onions (cut into 1/2 inch pieces)

Steps:

  • Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
  • Add the flank steak to the slow cooker.
  • Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
  • Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
  • Stir in the green onions, then serve.

Nutrition Facts : Calories 308 kcal, Carbohydrate 23 g, Protein 30 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 81 mg, Sodium 629 mg, Sugar 14 g, ServingSize 1 serving

SLOW-COOKER MONGOLIAN BEEF



Slow-Cooker Mongolian Beef image

This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 4 servings.

Number Of Ingredients 14

3/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons minced fresh gingerroot
2 teaspoons sesame oil
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 pound beef flank steak, cut into thin strips
2 tablespoons cornstarch
2 tablespoons water
2 cups hot cooked rice
5 green onions, cut into 1-inch pieces
Sesame seeds, optional

Steps:

  • In a 4- or 5-qt. slow cooker, combine first 8 ingredients. Add beef and toss to coat. Cook, covered, on low 4-5 hours, until meat is tender. , In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. Cook, covered, on high until sauce is thickened, 15-30 minutes. Serve over hot cooked rice. Sprinkle with green onions and, if desired, sesame seeds.

Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 530mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

EMILY'S MONGOLIAN BEEF IN THE CROCK POT



Emily's Mongolian Beef in the Crock Pot image

My sister-in-law's delicious recipe for Mongolian Beef. I love it because it's easy to prepare, and then let the crock pot do the hard work!

Provided by beccalynn

Categories     Meat

Time 4h

Yield 4 serving(s)

Number Of Ingredients 9

1 lb flank steak (I also use stew meat, or what I have on hand)
1/4 cup cornstarch
2 teaspoons olive oil
1/2 teaspoon minced ginger
1 tablespoon minced garlic
1/2 cup soy sauce
1/2 cup water
3/4 cup brown sugar
2 large green onions, chopped

Steps:

  • Cut meat into bite size pieces.
  • Shake with cornstarch.
  • Let sit for 10 minutes.
  • Fry in oil for 2-4 minutes.
  • Put in crock pot.
  • Mix all other ingredients together and add to crock pot.
  • Cook on low for about 4 hours.
  • Serve over steamed rice.

SLOW-COOKER MONGOLIAN BEEF



Slow-Cooker Mongolian Beef image

Here's something that should make every home cook happy: There's tons of flavor in less expensive cuts of meat. The trick is to treat those cheap cuts right, as is done in this recipe, where beef stew meat is browned in a skillet and left to finish off over low heat in the slow cooker. The result of this all-day stewing is succulent and fully flavored Mongolian beef that's well complemented by its sweet and savory sauce-made of brown sugar and soy sauce. The chopped carrots and vinegar added at the end provide a welcome bit of freshness and acid to the dish, while the garnishes of fresh, chopped green onions and sprinkle of sesame seed adds brightness and sweet nuttiness. Serve this with rice, and you've got a take-out favorite dinner-at a fraction of the price.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h55m

Yield 6

Number Of Ingredients 13

1/2 cup soy sauce
1/2 cup packed brown sugar
1 tablespoon toasted sesame oil
2 tablespoons gingerroot, peeled and finely chopped
4 cloves garlic, finely chopped
3 lb beef stew meat
1/3 cup Gold Medal™ all-purpose flour
4 tablespoons vegetable oil
1 cup Progresso™ beef flavored broth (from 32-oz carton)
3/4 cup julienned carrots
2 teaspoons cider vinegar
1/4 cup green onions, sliced thinly on the diagonal
1 teaspoon toasted sesame seed

Steps:

  • Spray 4-quart slow cooker with cooking spray.
  • In slow cooker, stir together soy sauce, brown sugar, sesame oil, gingerroot and garlic.
  • In large bowl, toss beef with flour to coat. Discard any excess flour.
  • In 12-inch skillet, heat 2 tablespoons of the oil over medium-high heat. Add half of the beef; cook 5 to 7 minutes, stirring occasionally, until browned. Transfer to slow cooker. Repeat with remaining 2 tablespoons oil and half of beef.
  • Add broth to skillet; heat to boiling over medium-high heat, scraping up any brown bits at bottom of skillet. Add to slow cooker; stir to combine.
  • Cover; cook on Low heat setting 8 to 10 hours or until beef is tender and sauce is thickened. Add carrots and vinegar to slow cooker; stir to combine. Cover; cook about 30 minutes or until carrots are tender.
  • Garnish with green onions and sesame seed. Serve with cooked rice, if desired.

Nutrition Facts : Calories 610, Carbohydrate 28 g, Cholesterol 125 mg, Fat 1, Fiber 1 g, Protein 45 g, SaturatedFat 11 g, ServingSize 1 Cup, Sodium 1420 mg, Sugar 19 g, TransFat 1 g

MONGOLIAN BEEF FROM THE SLOW COOKER



Mongolian Beef from the Slow Cooker image

Quick and easy freezer slow cooker meal.

Provided by Stephanie Patterson

Categories     World Cuisine Recipes     Asian

Time P1DT2h5m

Yield 6

Number Of Ingredients 10

¼ cup cornstarch
1 ½ pounds beef flank steak
¾ cup water
¾ cup soy sauce
¾ cup brown sugar
½ cup shredded carrots
3 green onions, chopped
2 tablespoons olive oil
2 cloves garlic, minced
½ teaspoon minced fresh ginger root

Steps:

  • Spread cornstarch into a wide, shallow bowl. Dredge flank steak in the cornstarch to coat completely; put into a large resealable plastic bag.
  • Stir water, soy sauce, brown sugar, carrots, green onions, olive oil, garlic, and ginger together in a bowl; pour into the bag with the beef and seal.
  • Put bag of marinating beef in the freezer until the day before you wish to prepare it.
  • Remove bag from freezer and put bag into a bowl and place in refrigerator to thaw, at least 24 hours before you wish to prepare the beef.
  • Empty bag into the crock of a slow cooker.
  • Cook on High until the beef is tender, 2 to 3 hours. Alternately, you can cook this on Low for 4 to 5 hours.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 36.3 g, Cholesterol 35.6 mg, Fat 12.7 g, Fiber 0.8 g, Protein 15.7 g, SaturatedFat 4.1 g, Sodium 1856.7 mg, Sugar 27.9 g

SLOW COOKER MONGOLIAN BEEF RECIPE



Slow Cooker Mongolian Beef Recipe image

This slow cooker recipe is so easy and bursting with all the delicious Mongolian Beef flavor.

Provided by Six Sisters' Stuff

Categories     Main Course

Time 4h15m

Number Of Ingredients 11

1/4 cup cornstarch
1 1/2 pounds Beef Flank Steak (cut into strips)
2 tablespoons olive oil
1/2 teaspoon minced ginger
2 teaspoons minced garlic
3/4 cup soy sauce
3/4 cup water
3/4 cup brown sugar
1/2 cup shredded carrots
3 cups rice (cooked)
3 green onions (diced)

Steps:

  • Spray slow cooker with nonstick cooking spray.
  • Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in slow cooker. Discard any remaining cornstarch.
  • Combine remaining ingredients in a bowl and pour over beef.
  • Cook on high for 2-3 hours or low for 4-5 hours.
  • Serve over rice, topped with additional sliced green onions.

Nutrition Facts : Calories 523 kcal, Carbohydrate 108 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Sodium 1635 mg, Fiber 2 g, Sugar 27 g, ServingSize 1 serving

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