Low Fat Pink Salad Recipes
5-MINUTE PINK SALAD
A super quick and easy Pink Salad made with cherry and pineapple. This salad is such a delicious treat that the whole family will love.
Provided by Blair Lonergan
Categories Side
Time 5m
Number Of Ingredients 4
Steps:
- Make sure that your whipped topping is completely thawed (by placing it in the refrigerator overnight). Also make sure that your pineapple is very well drained. I like to put the pineapple in a mesh colander and then squeeze it dry with a towel.
- In a large bowl, stir together condensed milk, cherry pie filling, and drained crushed pineapple. Gently fold in the whipped topping just until combined.
- Cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 /2 cup, Calories 183 kcal, Carbohydrate 40.3 g, Protein 3.2 g, Fat 1.8 g, SaturatedFat 1.8 g, Sodium 45.6 mg, Fiber 0.6 g, Sugar 22.4 g
BERRY FLUFF JELLO SALAD
Steps:
- Combine cottage cheese and dry Jell-O powder in a bowl.
- Fold in whipped topping.
- Gently fold in all remaining ingredients. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 190 kcal, Carbohydrate 26 g, Protein 8 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 10 mg, Sodium 237 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving
HEAVENLY PINK SALAD
This salad has been a required dish at Thanksgiving and Xmas for over 25 years at our house. It is our absolute favorite and so easy to fix! Enjoy!
Provided by Debra Tyner
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Mix together the cherry pie filling, condensed milk, oranges, pineapple, coconut, marshmallows and whipped topping.
- Chill for several hours and top with crushed pecans if desired.
Nutrition Facts : Calories 372.5 calories, Carbohydrate 59.6 g, Cholesterol 11.1 mg, Fat 14.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 11.6 g, Sodium 86.4 mg, Sugar 42.2 g
5 MINUTE STRAWBERRY JELLO SALAD RECIPE
Steps:
- Spoon the Cool Whip and the powdered (unprepared) Jello in a large mixing bowl and whisk until they are well blended and most of the Jello dissolves into the Cool Whip.
- Next, fold in the cottage cheese, strawberries, and bananas.
- Store in refrigerator until you are ready to eat.
Nutrition Facts : Calories 136 kcal, Carbohydrate 25 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 211 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving
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