Low Fat Peanut Butter Dip Recipes

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LOW FAT PEANUT BUTTER DIP



Low Fat Peanut Butter Dip image

This recipe sounds a little strange at first but give it a try! It is so yummy! My husband, who doesn't usually go for low fat foods loved this and was surprised it was a "healthy" dessert. Try it with chocolate or vanilla pudding. Use sugar free pudding for even less calories. Delicious with bananas, apples, and vanilla wafers!

Provided by Oliver Fischers Mo

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

3 3/4 ounces chocolate (1 pudding cup) or 3 3/4 ounces vanilla pudding (1 pudding cup)
3/4 cup fat-free whipped topping
1/4 cup peanut butter cereal (Reese's Puffs, etc)
1 tablespoon reduced-fat peanut butter
1/4 teaspoon vanilla extract

Steps:

  • Crush the peanut butter cereal unitl you have crumbs (Try putting it in a zip top bag and crushing it with a rolling pin).
  • In a bowl, combine the pudding and peanut butter.
  • Add the whipped topping and vanilla extract and stir until well mixed.
  • Stir in the ceral crumbs.
  • Refrigerate for 10 minutes.

Nutrition Facts : Calories 123.7, Fat 11.9, SaturatedFat 6.9, Cholesterol 5.7, Sodium 29.8, Carbohydrate 7.3, Fiber 3.1, Sugar 1.1, Protein 3.3

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