Low Fat Panini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED RED PEPPER PANINI



Roasted Red Pepper Panini image

No need for takeout when you can make our delicious Roasted Red Pepper Panini right at home. Country Crock® Spread, basil, and garlic make a creamy pesto that gives this sandwich so much fabulous flavor. We love the combination of spinach, roasted red pepper, and mozzarella, but feel free to experiment with your favorite ingredients.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 18m

Yield 2

Number Of Ingredients 7

2 tablespoons Country Crock® Spread
¼ cup fresh basil
2 cloves garlic
4 (1/2 inch) slices baguette
½ cup baby spinach leaves
½ cup sliced roasted red bell peppers in water, drained
4 ounces sliced mozzarella cheese

Steps:

  • Process Country Crock® Spread, basil and garlic in food processor or blender until almost smooth.
  • Spread 2 slices bread with basil butter. Top with spinach, roasted pepper, mozzarella, and remaining bread slices.
  • To cook in panini press: Preheat the press. Add sandwich and cook according to the manufacturer's instructions until golden and crisp, 3 to 5 minutes. Repeat with remaining sandwich.
  • To cook in skillet: Melt 1 tablespoon Country Crock® Spread over medium heat in skillet and add sandwiches to skillet. Place a heatproof plate on top of sandwiches and weigh down with heavy heat-proof object. Cook sandwiches 3 to 4 minutes or until golden. Turn sandwiches over and weigh down with plate. Cook 3 minutes or until golden and cheese is melted.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 16.5 g, Cholesterol 36.3 mg, Fat 9.8 g, Fiber 1.1 g, Protein 17.3 g, SaturatedFat 5.9 g, Sodium 674.6 mg, Sugar 2.7 g

LOW FAT CLUB PANINI



Low Fat Club Panini image

I got the inspiration for this sandwich from Recipe #152596 from Pets'R'us, but this is a more "low fat" rendition of it. I find also if you heat the bottom of a medium sized skillet, place it on top of the sandwich, and place a tin foil wrapped brick in the pan on top, it will press it just as well as a George Foreman Grill.

Provided by Hazard195

Categories     Lunch/Snacks

Time 25m

Yield 3 serving(s)

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup Dijon mustard
1/3 cup chives
9 slices deli turkey
6 slices swiss cheese or 6 slices provolone cheese
12 slices crispy cooked bacon, fat drained
6 slices tomatoes
6 slices sourdough bread
3 tablespoons olive oil (to brush on the bread for pressing)

Steps:

  • Like in recipe #152596, Combine the Mayo, mustard and herbs, and set aside.
  • Plave 3 slices of the turkey breast, 2 slices of the cheese, 4 slices of bacon, and 2 slices of the tomato on a slice of bread.
  • Spread the mixture that was set aside on the second slice of bread, and set that side down on the tomato.
  • Spread the olive oil on the outside of the bread, both top and bottom.
  • Brown the Bread with either a George Foreman Grill, or with the Skillet technique explained in the description.

Nutrition Facts : Calories 1050.2, Fat 56.1, SaturatedFat 18.2, Cholesterol 138.6, Sodium 3021.9, Carbohydrate 84.5, Fiber 5.5, Sugar 7.4, Protein 51.2

LOW FAT PANINI



Low Fat Panini image

This is a low-fat version of a panini and is still so yummy! You can use pretty much any low-fat deli meat in these, I like turkey or ham or a combination of both. You're going to love this sandwich! My husband and I are obsessed with these right now

Provided by AlwaysEnL

Categories     Lunch/Snacks

Time 11m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7

2 slices large round bread (low-fat bakery)
1 tablespoon honey dijon mustard
olive oil flavored cooking spray
butter-flavored cooking spray
4 slices Healthy Choice honey-roasted ham
4 slices Healthy Choice cooked turkey
2 slices syrian cheese (non-fat)

Steps:

  • Lay bread slices out spread honey Dijon mustard on one slice and spray the other with the butter flavored cooking spray.
  • Layer the turkey, ham, and cheese slices on the buttered slice of bread and top with the other slice, mustard side down.
  • Spray one outer side of sandwich with olive oil cooking spray and place it face down onto a grill pan and put a heavy frying pan on top and press down for a few minutes.
  • Spray the top side of sandwich with olive oil cooking spray and flip the sandwich. Press again with heavy frying pan for a few minutes, until cheese is melted. And Enjoy!

SKINNY CHICKEN AND ROASTED VEGETABLE PANINIS



Skinny Chicken and Roasted Vegetable Paninis image

With succulent roasted veggies, grilled bread and melty mozzarella cheese, this healthy sandwich tastes as good as it looks!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 2

Number Of Ingredients 11

1/8 teaspoon salt
1 teaspoon olive oil
4 teaspoons red wine vinegar
1 zucchini, cut lengthwise into thin slices
2 slices (1/4 inch) red onion
1 medium tomato, cut into 4 slices
1 small red bell pepper
4 slices sprouted wheat bread
1/4 cup shredded deli rotisserie chicken breast
1/4 cup fresh basil leaves
1/4 cup shredded reduced-fat mozzarella cheese (1 oz)

Steps:

  • Heat oven to 450° F. Line 2 cookie sheets with foil, and spray with cooking spray.
  • In small bowl, mix salt, olive oil and vinegar.
  • Using pastry brush, brush zucchini and onion with vinegar mixture; reserve remaining mixture. Place zucchini and onion in single layer on 1 of the cookie sheets. Place tomatoes on second cookie sheet. Roast 25 to 30 minutes, turning once, until zucchini and onions are golden brown and tomatoes give up most of their juices, rotating pans halfway through baking.
  • Meanwhile, roast bell pepper over open gas flame (or under broiler) until blackened on all sides. Transfer to medium bowl, and cover with plastic wrap. Let steam 5 minutes, then transfer to cutting board. Cut off top of bell pepper, then use sharp knife to scrape blackened skin from flesh. Cut flesh into 1-inch strips.
  • Spray panini grill with cooking spray; heat to medium-high heat.
  • Divide vegetables between 2 slices of bread. Brush remaining vinegar mixture over veggies. Top with chicken, basil, then cheese. Top with second slice of bread. Place sandwiches in panini grill; grill 4 to 5 minutes or until cheese is melted and bread is thoroughly toasted.

Nutrition Facts : Calories 300, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 8 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 6 g, TransFat 0 g

More about "low fat panini recipes"

LOW-CARB & KETO CAPRESE PANINI | KETODIET BLOG
low-carb-keto-caprese-panini-ketodiet-blog image
Web Jul 12, 2019 Divide the dough into quarters and form four rectangular-shaped buns. Place buns on a lined oven tray and bake for 15-20 minutes. Sit buns aside to cool. Once cool, …
From ketodietapp.com
See details


PANINI RECIPES
panini image
Web Best Chicken Panini. Healthy Greek Chicken Panini. 1 Rating. Roasted Red Pepper Panini. Rotisserie Chicken Panini with Roasted Sweet Red Pepper, Spinach, and Guacamole. …
From allrecipes.com
See details


20 NON-BORING PANINI RECIPES TO SHAKE …
20-non-boring-panini-recipes-to-shake image
Web Apr 15, 2020 Panini with Provolone, Peppers, and Arugula. A healthier take on an Italian hoagie, this simple panini packs on the classic combo of flavors—salami, provolone, onions, …
From eatthis.com
See details


KETO PANINI - RESOLUTION EATS
Web Jan 29, 2019 Step 1. In a small bowl, mix together ½ cup warm (like bath water) water, sugar and yeast. Cover the bowl and allow to sit until frothy with small bubbles, about 10 …
From resolutioneats.com
See details


LOW FAT RECIPES FOR PANINI SANDWICHES - COOKEATSHARE
Web Groups / Low fat recipes for panini sandwiches (0) Low Fat and Fat Free. 1 member. Fat Free, Low fat and fat free recipes for everyone to enjoy!, special category: Low fat. …
From cookeatshare.com
See details


39 PANINI RECIPES TO MAKE RIGHT NOW - FOOD.COM
Web Portabella Panini With Gorgonzola & Sun-Dried Tomatoes. “Very nice breadless 'sandwich!”. I had trouble cutting the mushroom caps in half (maybe mine weren't big …
From food.com
See details


25 HEALTHY SANDWICHES THAT'LL MAKE YOU SWOON — EAT THIS NOT THAT
Web Nov 3, 2020 Mitch Mandel and Thomas MacDonald. Per 1 sandwich: 300 calories, 14 g fat (4 g saturated fat), 1,120 mg sodium. This recipe requires very little time at all: just two …
From eatthis.com
See details


10 BEST LOW CALORIE PANINI RECIPES | YUMMLY
Web Dec 22, 2022 white wine, all purpose flour, unsalted butter, lemon, freshly ground black pepper and 7 more
From yummly.com
See details


LOW CALORIE PANINI RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web 4 medium tomatoes, cut into 1/4-inch slices: 8 oz fresh mozzarella cheese, cut into 1/4-inch slices: 2 tablespoons extra-virgin olive oil: 2 tablespoons balsamic or red wine vinegar
From stevehacks.com
See details


HEALTHY PANINI RECIPES | EATINGWELL
Web Kale & Gruyere Panini. 1. This vegetarian panini recipe--filled with layers of sautéed kale, garden-fresh tomatoes and melted cheese--makes for an extra-special grilled cheese …
From eatingwell.com
See details


10 BEST LOW CALORIE PANINI RECIPES | YUMMLY
Web Dec 22, 2022 salt, black pepper, salt, baby potatoes, fresh dill, extra-virgin olive oil and 3 more
From yummly.com
See details


BEST LOW FAT PANINI RECIPES
Web Steps: Like in recipe #152596, Combine the Mayo, mustard and herbs, and set aside. Plave 3 slices of the turkey breast, 2 slices of the cheese, 4 slices of bacon, and 2 slices of the …
From alicerecipes.com
See details


LOW CARB PANINI RECIPES | SPARKRECIPES
Web Top low carb panini recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... This is a filing easy to fix - low fat, low carb, and low calorie …
From recipes.sparkpeople.com
See details


LOW FAT TUNA PANINI RECIPE - FOOD.COM
Web serve with green salad
From food.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #lunch     #main-dish     #easy     #kid-friendly     #dietary     #sandwiches     #toddler-friendly     #number-of-servings

Related Search