HEALTHY LOW CALORIE BROWNIES
Steps:
- In a microwavable safe bowl add the honey
- Microwave 30-45 sec (or until liquid-y)
- Now add in the unsweetened cocoa powder and mix until combined
- Set that bowl aside and get out a larger bowl for your dry ingredients
- Add all dry ingredients to the bowl and combine well
- Set that bowl aside and bring back your honey mixture
- Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
- Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
- In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
- Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling
Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1
LOW-FAT BROWNIES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
- Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
- In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
- Gradually stir the dry ingredients into the wet ingredients just until well combined.
- Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
- Cool in the pan and then cut into 16 squares.
- Enjoy.
Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g
LOW-SUGAR DATE BROWNIES
Using dates in place of sugar makes for a very fudgey and chocolaty-tasting brownie with no added sugar. These brownies are slightly cakey; if you prefer a denser brownie, use only 1 egg instead of 2.
Provided by Kim
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Place dates in a small bowl and pour in hot water. Soak for 10 to 15 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8x8-inch baking dish with parchment paper, leaving enough paper to hang over the sides of the dish.
- Drain dates and transfer to a food processor. Pulse until dates are completely smooth, 1 to 2 minutes. If date paste is too thick, add hot water 1 tablespoon at a time until completely pureed.
- Add softened butter to the food processor and pulse to combine, about 30 seconds. Add eggs and vanilla extract and process until light and fluffy, about 1 minute. Add whole wheat flour, cocoa powder, baking soda, and salt. Pulse until mixture is just combined, about 30 seconds. Gently stir in chocolate chips by hand. Pour batter into the prepared baking dish.
- Bake in the preheated oven until edges just begin to set, 20 to 25 minutes. Cool in the pan for 10 minutes, then remove brownies from pan by gently lifting up edges of parchment paper. Allow to cool completely on a cooling rack. Cut into 16 pieces.
Nutrition Facts : Calories 130.5 calories, Carbohydrate 14.6 g, Cholesterol 38.5 mg, Fat 8.3 g, Fiber 2.1 g, Protein 2 g, SaturatedFat 4.9 g, Sodium 87 mg, Sugar 10.1 g
CAN'T TELL THEY'RE LOW-FAT BROWNIES
This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!
Provided by Roberta Tripp
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
- In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
- Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g
FAT FREE SUGAR FREE BROWNIES
Make and share this Fat Free Sugar Free Brownies recipe from Food.com.
Provided by OSURD
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, cocoa, splenda, and salt.
- Stir in applesauce, vanilla, and egg whites.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
RICH AND CHEWY LOW FAT BROWNIES
Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.
Provided by trishypie
Categories Bar Cookie
Time 40m
Yield 16 brownies
Number Of Ingredients 9
Steps:
- Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
- Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
- Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!
LOW FAT LOW SUGAR BROWNIES
Make and share this Low Fat Low Sugar Brownies recipe from Food.com.
Provided by Donna Luckadoo
Categories Bar Cookie
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350°.
- Mix flour and salt, add egg whites, oil, vanilla, Splenda, Hershey's syrup, nuts and melted chocolate.
- Bake in a 9x13 pan that has been sprayed with a nonstick cooking spray and bake for 25-30 minutes or until done.
- Do not over bake.
Nutrition Facts : Calories 193.7, Fat 15, SaturatedFat 2.5, Sodium 70.8, Carbohydrate 13.3, Fiber 2.7, Sugar 1.9, Protein 4.3
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