Low Fat Easy Ham Green Pea And Noodle Casserole Recipes

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5-INGREDIENT HAM AND NOODLE CASSEROLE



5-Ingredient Ham and Noodle Casserole image

This 5-Ingredient Ham and Noodle Casserole is an easy one dish meal that takes advantage of your delicious leftovers!

Provided by Blair Lonergan

Categories     Dinner

Time 1h5m

Number Of Ingredients 6

1 (12 ounce) package broad egg noodles
1 tablespoon mustard ((yellow mustard, honey mustard, or Dijon mustard will all work well, so pick your favorite))
2-4 cups diced cooked ham ((or any leftover meat))
1 (10.5 ounce) can condensed cream of mushroom soup (not diluted)
1 cup grated cheddar cheese
Optional addition: 4 cups frozen French-style green beans or other veggies of your choice

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
  • Cook egg noodles just until al dente, according to package instructions. Drain.
  • While the noodles are cooking, place mustard, ham, condensed soup, and optional frozen green beans in a large bowl.
  • Pour the drained, cooked, hot noodles over the rest of the ingredients in the bowl and stir to combine.
  • Transfer noodle mixture to prepared baking dish. Top with grated cheese.
  • Cover with foil and bake for 20 minutes.
  • Remove foil, return to the oven (uncovered) for 20-25 more minutes, or until cheese is melted and casserole is heated through.

Nutrition Facts : ServingSize 1 /8 of the recipe, Calories 296 kcal, Carbohydrate 37.6 g, Protein 16.5 g, Fat 7.8 g, SaturatedFat 3 g, Cholesterol 30.8 mg, Sodium 800 mg, Fiber 3.4 g, Sugar 3.4 g

HAM AND NOODLE CASSEROLE WITH PEAS



Ham and Noodle Casserole with Peas image

This baked mac and cheese with ham and peas is a favorite dinner of kids and adults!

Provided by Andi Gleeson

Yield 6

Number Of Ingredients 10

12 ounces bite-sized pasta ((gluten-free OK))
2 tablespoons all purpose flour ((gluten-free OK))
2 tablespoons butter
2 1/2 cups milk
1 1/2 cups shredded Italian blend cheese
7 ounces ham steak (cubed)
1 cup frozen peas
1/2 cup shredded Italian blend cheese
2 tablespoons butter
1/3 cup breadcrumbs ((gluten-free OK))

Steps:

  • Bring a pot of lightly salted water to a boil. Preheat oven to 375 degrees F. Spray a 9 x 13" baking dish with cooking spray, and set aside.
  • Cook pasta according to package directions, and drain.
  • While pasta cooks, melt butter in a large skillet over medium high heat. Add flour to melted butter, and whisk until combined.
  • Whisk milk into flour mixture about a half cup at a time, making sure the consistency is smooth before adding more liquid. Bring this sauce base to a low simmer.
  • Stir cheese, ham, and peas into sauce until cheese is melted. (The peas can be added while still frozen.) Stir in cooked pasta until combined well, and transfer to prepared baking dish.
  • Melt butter in a microwave-safe dish in the microwave (or on the stove if you prefer). Stir breadcrumbs into the melted butter.
  • Sprinkle 1/2 cup cheese over the pasta in the baking dish, and sprinkle the breadcrumbs over the cheese. Bake in preheated oven for 20 minutes or until top is golden brown and edges are bubbly. Serve right away.

LOW-FAT HAM & RICE CASSEROLE



Low-Fat Ham & Rice Casserole image

Make and share this Low-Fat Ham & Rice Casserole recipe from Food.com.

Provided by Dancer

Categories     Ham

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 tablespoons margarine
1/2 cup chopped onion
10 3/4 ounces cream of mushroom soup
10 3/4 ounces cream of celery soup
1 3/4 cups skim milk
1 cup low-fat cheddar cheese
20 ounces frozen broccoli, cooked
2 cups instant rice
3 cups cooked ham, cubed

Steps:

  • Preheat oven to 350 degrees.
  • In a small skillet melt the margarine and saute the onion until tender.
  • Combine the soups, milk and cheese.
  • Add the broccoli, rice, ham and onion.
  • Bake in a 9 x 13-inch covered casserole dish for 45 to 50 minutes.

Nutrition Facts : Calories 382.8, Fat 17.3, SaturatedFat 5.5, Cholesterol 55.8, Sodium 736, Carbohydrate 32.5, Fiber 3, Sugar 2.5, Protein 24.2

HAM AND NOODLE CASSEROLE



Ham and Noodle Casserole image

This is one of my favorite ways to use leftover ham.

Provided by Kelli F

Categories     Main Dish Recipes     Pork     Ham

Time 1h10m

Yield 6

Number Of Ingredients 9

6 cups water
4 cups uncooked egg noodles
1 onion, chopped
½ cup sour cream
1 (10.75 ounce) can condensed cream of chicken soup
2 cups diced cooked ham
2 cups shredded Swiss cheese
salt and pepper to taste
¼ cup dry bread crumbs

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole.
  • Bring water to a full rolling boil in a pot.. Cook the egg noodles in the boiling water, stirring occasionally, for 3 minutes; remove from heat, cover, and let stand until the noodles are tender, about 10 minutes. Drain.
  • Stir the noodles, onion, sour cream, chicken soup, ham, and Swiss cheese together in a large bowl. Season with salt and pepper. Spoon into the prepared casserole. Sprinkle the top with bread crumbs.
  • Bake in the preheated oven until the casserole is bubbling and the bread crumbs have browned, about 40 minutes.

Nutrition Facts : Calories 464.5 calories, Carbohydrate 31.2 g, Cholesterol 92.1 mg, Fat 26.7 g, Fiber 1.7 g, Protein 24.4 g, SaturatedFat 13.1 g, Sodium 1036.9 mg, Sugar 3.1 g

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