LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CUCUMBER SALAD
A cool cucumber salad with low fat dressing that is great for bar-b-ques.
Provided by HAIRGODDESS
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.
Nutrition Facts : Calories 55.5 calories, Carbohydrate 6.8 g, Cholesterol 8.2 mg, Fat 2.6 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 35.3 mg, Sugar 4.1 g
LOW-FAT CUCUMBER CARROT SALAD
Make and share this Low-Fat Cucumber Carrot Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, place the cranberries and cover with warm water to soften.
- In a medium bowl, stir together the yogurt, salt, pepper and cumin.
- Add the carrots and cucumber.
- Drain the cranberries and add to the mixture.
- Stir to combine.
- Cover and chill before serving.
Nutrition Facts : Calories 64.2, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 351.5, Carbohydrate 9.2, Fiber 1.8, Sugar 5.7, Protein 2.8
More about "low fat cucumber salad recipes"
LOW FAT CREAMY CUCUMBER SALAD - BIGOVEN.COM
From bigoven.com
4.6/5 (5)Total Time 30 minsCategory SaladCalories 28 per serving
WEIGHT LOSS DIET: 7 HEALTHY CUCUMBER SALADS THAT MAY …
From food.ndtv.com
Estimated Reading Time 4 mins
CUCUMBER AND NOODLE SUNOMONO SALAD RECIPE (LOW FAT, …
From plantbasedrecipe.com
LOW-FAT SALAD RECIPES
From allrecipes.com
SPICE CAKE RECIPES: LOW FAT CUCUMBER PASTA SALAD
From amazon.co.uk
Author Angela BergFormat Paperback
PINEAPPLE CUCUMBER SALAD RECIPE, INDIAN LOW FAT RECIPES
From recipegoulash.cc
SWEET CUCUMBER SALAD - RECIPE DETAILS
From fatsecret.com
CUCUMBER SALAD | MYPLATE
From myplate.gov
CUCUMBER SALAD RECIPE | ALLRECIPES
From stage.element.allrecipes.com
LOW-FAT SALAD RECIPES | EATINGWELL
From eatingwell.com
10 BEST LOW CALORIE CUCUMBER SALAD RECIPES | YUMMLY
From yummly.com
KETO CREAMY CUCUMBER SALAD (JUST 6 INGREDIENTS!) - OH SO FOODIE
From ohsofoodie.com
SIMPLE CUCUMBER SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
LOW FAT CUCUMBER ONION SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CREAMY CUCUMBER TOMATO SALAD : R/LOWCARBKETO_RECIPES
From reddit.com
LOW-FAT CUCUMBER PEPPER PASTA SALAD RECIPE | ALLRECIPES
From allrecipes.com
LOW-FAT SALAD RECIPES | ALLRECIPES
From allrecipes.com
WATERMELON CUCUMBER SALAD RECIPE: A VIBRANT MEDITERRANEAN …
From healthyrecipes101.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love